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1、TheArtofBeingWellDr.DráuzioVarella...Speakyourfeelings.Emotionsandfeelingsthatarehidden,repressed,endinillnessesas:gastritis,ulcer,lumbarpains,spinal.Withtime,therepressionofthefeelingsdegeneratestothecancer.Then,wegotoaconfidante,toshareourintimacy,ours"secret",ourerrors!Thedialogue,thespeech,thewo
2、rd,isapowerfulremedyandanexcellenttherapy!Ifyoudon’twanttobeill...Ifyoudon’twanttobeill......MakeDecisions.Theundecidedpersonremainsindoubt,inanxiety,inanguish.Indecisionaccumulatesproblems,worriesandaggressions.Humanhistoryismadeofdecisions.Todecideispreciselytoknowtorenounce,toknowtoloseadvantages
3、andvaluestowinothers.Theundecidedpeoplearevictimsofgastricailments,nervouspainsandproblemsoftheskin.Ifyoudon’twanttobeill......FindSolutions.Negativepeopledonotfindsolutionsandtheyenlargeproblems.Theypreferlamentation,gossip,pessimism.Itisbettertolightamatchthattoregretthedarkness.Abeeissmall,butpro
4、ducesoneofthesweetestthingsthatexist.Wearewhatwethink.Thenegativethoughtgeneratesnegativeenergythatistransformedintoillness.Ifyoudon’twanttobeill......Don’tLiveByAppearances.Whohidesreality,pretends,posesandalwayswantstogivetheimpressionofbeingwell.Hewantstobeseenasperfect,easy-going,etc.butisaccumu
5、latingtonsofweight.Abronzestatuewithfeetofclay.Thereisnothingworseforthehealththantoliveonappearancesandfacades.Thesearepeoplewithalotofvarnishandlittleroot.Theirdestinyisthepharmacy,thehospitalandpain.Ifyoudon’twanttobeill......Accept.Therefusalofacceptanceandtheabsenceofself-esteem,makeusalienateo
6、urselves.Beingatonewithourselvesisthecoreofahealthylife.Theywhodonotacceptthis,becomeenvious,jealous,imitators,ultra-competitive,destructive.Beaccepted,acceptthatyouareaccepted,acceptthecriticisms.Itiswisdom,goodsenseandtherapy.Ifyoudon’twanttobeill......Trust.Whodoesnottrust,doesnotcommunicate,isno
7、topened,isnotrelated,doesnotcreatedeepandstablerelations,doesnotknowtodotruefriendships.Withoutconfidence,thereisnotrelationship.Distrustisalackoffaithinyouandinfaithitself.Ifyoudon’twanttobeill......
