[转载]朗诵气息、口腔操、声音练习

《[转载]朗诵气息、口腔操、声音练习》由会员上传分享，免费在线阅读，更多相关内容在工程资料-天天文库。

1、[recitation]Readingbreath,oralexercises,soundpracticeFirst:breath(chestabdominalcombinedbreathingmethod)1,slowsuetionfastcallMouthandnoseinhalesimultaneously,butonlymouthwhenexhaling.Afterbreathingcavity(thesoftpalate)alwayskeepuprightstate.Whenyouinhale,youfeelthemovementofbr

2、eath,andtheopeningofthechest,abdomenandribsisfelt・Abdominalwallstation(inspiratory)whenthechestexpansionatthesametime,sothattheabdominalmusclestothelowerpartofthecentrallocationoftheabdomen,abdominalwallremainnonconvexnorconcavestate・Duetomusclecontraction,resultinginaresistan

3、eebetweentherespiratorystrengthandlowerdiaphragmformedbytheairforce,wherethesourceoftheforceisstrong)・Inhalenottoofull,about8minutesonit,toofull,thenthebreathwillbestiff,notsmooth,thesoundwillbeaccompaniedbystiffanddry.Don，ttrysohardtobreatheafterthecall,keepthesuctionstateof3

4、~5seconds,feelthebreathinthebodyfulloffeeling.Alsocandosuchanactionatthistime:thebreathmentionedchestandthenpressedintotheabdominalcavity,andthenreturninlhechest,thisactionisgood,canclearlyfeelthemoreabstractatmosphereintheoperationofthebody,youcanbetterunderstandandgrasp.Exha

5、leoOpenyourmouthandbreatheoutallofyournaturalbreath・Afterthetuneremainsmodestliftstate・Note:A.donotshrugyourshoulderswhenyoubreathein,butdonotpresshardforfearofshrugging・Importemt!Youcanputthebackofyourhandbehindyourbackorinsertitintoyourpocket・TVpresentersshrugtheirshouldersw

6、hentrained,barelybreathing・B.Thisbreathingprocessfocusesontwopoints,theoperationofbreathingandtherelaxationofthelarynx.Itseemsthatthebookdoesnotpaymuchattentiontothisstep,andIpersonallyfeelveryimportant・Alotoffriendshaveappearedsounddry,crowded,astringentandsoon,andtherootofth

7、eproblemisthatthebreathisstiffandthethroatistense・Experiencetherelaxationofthethroat,inthefutureofthecreationofacertaintonetoimprovetheroleof,butalsocanextendthebroadcastlife・C.Intheprocessofrespirationaftercavityliftcanreducethefrictionsoundofthebreaththroughthethroat,therole

8、ofeveryoneshouldunderstand.Butthesoftpalateisnotlifting,thehi