stress关于压力的英语ppt

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1、StressItissaidthatlifeisbecomingincreasinglystressfulformostpeople.Whatisthereasonofthisphenomenon?Inthiscurrentsociety,everyonearerequiredtoworkinafastpace.Thesocietyissurroundedbydifferenttypesofpressure.我疯了有木有Workinghardisagoodhabit.Everyoneknowsthat“themorep

2、loughingandweedingthebetterthecrop.”However,ifwealwaysworkunderpressure,wewillgetanxiousmoreoftenandmaybetrappedinastateofsub-health,whichmayleadtoanillnessintheend.Unfortunately,stressisanunavoidableconsequenceoflife,soit’simportanttolearnhowtorelax.Thisinclude

3、sphysicalandpsychologicalways.Goouttobreatheinmorefreshairandenjoythecosysunshine.Sleepingisalwaysagoodchoice.•Nowadays,reducingpressurebysleepinghasbecomethemost“in”waybetweenofficeladiesandstudents.Accordingtoaresearch,SQ(SleepingQuotient)determineswhetherther

4、esultofreducingpressurebysleepingisexcellentorjustordinaryanditcanbemeasuredroughlybyasimplequestionnaire.ComplaintoyourclosefriendsWecangooutwithourclosefriendsandshoutallthedispleasureout,butwemustmakesurefirstthatourfriendshavefreetimeandarewillingtohelpus.We

5、needcatharsis.HerearesomelightmusicsTheSoundsofSilence——BANDARItheaplsong——BlackEyedPeascryonmyshoulder——BonnieRaitttakeabow——reannaprettyboyvalderfieldsbigbigworldumakemewanna——blueallrise——blueWomenmaygoshoppingwhilemenmaydosports.Differentpeoplehavetheirownsu

6、itablewaytoreducepressure.Weshouldtreatourselvesbetterandmakeourlivesfullofhappiness!Thanks!