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ID:39985863
大小:2.93 MB
页数:11页
时间:2019-07-16
《stress关于压力的英语ppt》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、StressItissaidthatlifeisbecomingincreasinglystressfulformostpeople.Whatisthereasonofthisphenomenon?Inthiscurrentsociety,everyonearerequiredtoworkinafastpace.Thesocietyissurroundedbydifferenttypesofpressure.我疯了有木有Workinghardisagoodhabit.Everyoneknowsthat“themorep
2、loughingandweedingthebetterthecrop.”However,ifwealwaysworkunderpressure,wewillgetanxiousmoreoftenandmaybetrappedinastateofsub-health,whichmayleadtoanillnessintheend.Unfortunately,stressisanunavoidableconsequenceoflife,soit’simportanttolearnhowtorelax.Thisinclude
3、sphysicalandpsychologicalways.Goouttobreatheinmorefreshairandenjoythecosysunshine.Sleepingisalwaysagoodchoice.•Nowadays,reducingpressurebysleepinghasbecomethemost“in”waybetweenofficeladiesandstudents.Accordingtoaresearch,SQ(SleepingQuotient)determineswhetherther
4、esultofreducingpressurebysleepingisexcellentorjustordinaryanditcanbemeasuredroughlybyasimplequestionnaire.ComplaintoyourclosefriendsWecangooutwithourclosefriendsandshoutallthedispleasureout,butwemustmakesurefirstthatourfriendshavefreetimeandarewillingtohelpus.We
5、needcatharsis.HerearesomelightmusicsTheSoundsofSilence——BANDARItheaplsong——BlackEyedPeascryonmyshoulder——BonnieRaitttakeabow——reannaprettyboyvalderfieldsbigbigworldumakemewanna——blueallrise——blueWomenmaygoshoppingwhilemenmaydosports.Differentpeoplehavetheirownsu
6、itablewaytoreducepressure.Weshouldtreatourselvesbetterandmakeourlivesfullofhappiness!Thanks!
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