a major source of teen stress is school exams, and test anxiety is not uncommon阅读理解答案.

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1、Amajorsourceofteenstressisschoolexams,andtestanxietyisnotuncommon阅读理解答案.　　Amajorsourceofteenstressisschoolexams,andtestanxietyisnotuncommon.Whenyourecognizeyourteenisunderstress,howcanparentshelpyourteenstaycalmbeforeanexam?　　Beinvolved.Parentsneedtobeinvolved

2、intheirteen’swork.36_Whattheylookforisyourpresence—totalk,tocry,orsimplytositwiththemquietly.Communicateopenlywithyourteen.Encourageyourteentoexpressherworriesandfears,butdon’tletthemfocusonthosefears.　　Helpthemgetorganized.37Together,youandyourteencanworkouta

3、time-tableinwhichshecanstudyforwhatsheknowswillbeonthetest.　　Provideacalmsetting.Helpyourteensetupaquietplacetostudyandprotecthisprivacy.Givethemanutritiousdiet.Itisimportantforyourteentoeatahealthy,balanceddietduringexamtimestofocusanddoherbest.38Ifthishappen

4、s,encourageyourteentoeatlightmealsorsandwiches.Ahealthydiet,ratherthanjunkfood,isbestforreducingstress.　　39Persuadeyourteenagertogetsomesleepand/ordosomethingactivewhensheneedsarealbreakfromstudying.Makingtimeforrelaxation,fun,andexerciseareallimportantinreduc

5、ingstress.Helpyourteenbalancehertimesothatshewillfeelcomfortabletakingtimeoutfromstudyingtospendtimewithfriendsorrest.　　Showapositiveattitude.40Yourpanic,anxietyandblamecontributetoyourteen’spressure.Makeyourteenfeelacceptedandvaluedforherefforts.Mostimportant

6、ly,reassureyourteenthatthingswillbeallright,nomatterwhattheresultsare.　　A.Aparent’sattitudewilldictatetheirteen’semotions.　　B.Examstresscanmakesometeenslosetheirappetite.　　C.Theywillonlymakethesituationworse.　　D.Encourageyourteentorelax.　　E.Thebestthingissimpl

7、ytolisten.　　F.Helpyourteenthinkaboutwhatshehastostudyandplanaccordingly.　　G.Yourteenmayalsomakenegativecommentsaboutthemselves　　EFBDA