资源描述:
《Use Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day》由会员上传分享,免费在线阅读,更多相关内容在学术论文-天天文库。
1、PraiseforUSEYOURBRAINTOCHANGEYOURAGEandDr.DanielG.Amen“IhavebeenalongtimeadvocateofthepioneeringresearchofDanielAmen.Ibelievethisbookmaybehisbesteverasitdistillsmuchofhispreviousworkcoupledwithsomeofthenewestresearchintoacomprehensive,butclearlystated
2、lifestyleprogram.Thesciencebehindtheprogramiscomplex,butitsexecutioniseasytofollowifyoutrulywanttoseparatebiologicalagefromchronologicalage.”—BarrySears,Ph.D.,authorofTheZone“UseYourBraintoChangeYourAgeisinspiringandpractical.Itscasestudiesmakethisboo
3、kpowerfullyimpactful,bothforadultsandyoungadultsinschools.Ican’tthinkofasinglereaderwhowon’tfindhimselforherselfrepresentedinthestoriesofwomenandmenwhohaveusedDr.Amen’swisdomandresearchtolivehealthylives.Thisisamust-readforanyoneinterestedinthehumanbr
4、ainandthebodythatsheltersit.”—MichaelGurian,authorofLeadershipandtheSexesandBoysandGirlsLearnDifferently“Thorough,practical,andinspiring,thisisanessentialguidetoreclaimingyourbrain—andyourlife!It’snevertoolatetostart…ortooearly.Irecommendittoanyonewit
5、habrain.”—HylaCass,M.D.,authorof8WeekstoVibrantHealth“Yourbrainhealthisintimatelytiedtoyourphysicalhealth,andinthisrevolutionaryandlife-transformingbookyouwilllearntohelptheorganthatthemajorityofthemedical,psychiatric,andpsychologicalhealth-careprofes
6、sionalsneglect—thebrain!Whetheryouareafirst-timereaderofDr.Amenorsomeonelikemewhohasreadallofhisbooks,youwilllearnnewinsightsandwillfeelmotivatedtomakethechangesinyourlifetobecomeayounger,better-lookingyou.Ifyouchangeyourbrainyouwillnotonlychangeyourl
7、ife,youwillimprovethequalityandlengthofyourlife!”—EarlR.Henslin,Psy.D.,authorofThisIsYourBrainonJoy“Icouldn’tstopreadingDr.Amen’snewbookuntilIwasfinished.Asaholisticneurosurgeon,Ifoundittobethebestuser’sguidetooptimalbrainfunctionIhaveeverread.Hisincr
8、ediblestorytellingskillcombinedwithpracticalinformationwillchangeyourlife.”—JosephC.Maroon,M.D.,professorandvicechairmanoftheDepartmentofNeurosurgery,UniversityofPittsburghMedicalCenter,andteamneurosurgeon,PittsburghSteelers“Thisbookissoengagi