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ID:13813100
大小:4.37 MB
页数:14页
时间:2018-07-24
《yoga 瑜伽专题的英文简介 适合班级小型演讲》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、yogaOriginTheyogaoriginsfromIndia,andnowitispopularinallovertheworld.TheyogaistheEastmostancientbuildsupstrengthoneoftechniques.classificationHathaYogaRajaYogaJnanaYogaBhaktiYogaKarmaYogafunctionImprovesmuscletone,flexibility,strengthandstaminaReducesstressandtensionImprovesandcreativityImp
2、rovescirculationCreatessenseofwellbeingandcalmLoseweightandkeepfitHaveyoutriedyoga?Ifyouhaven’ttriedyogayet,doyouwanttohaveatry?somepreparationPlace:Itisreallyimportant,youshouldfindtheplacewhichtheairisfresh,thesurroundingsisquiet.ClothesItistimetopracticeyoganow!Butwhattowear?MusicThemusi
3、cmustbesoft,inotherwords,thepoporrockmusicisforbidden.Thepropermusiccanbethevoiceofnature.SomeclassicalposturestokeepfitHavethinarmsHavethinlegsHavethinwaistWhat’smore,practiceyogeneedEnduranceandperseverance.Threedaysoffishingnetsdryingfortwodaysisuseless.Youmusthavethepreparationtoinsisto
4、nwhatyoureallywant,notonlyforyoga,butalsoforotherthings.IntheendIwisheverypeoplehaveagoodbuildandalsoagoodmoodtheendThankyou!!!
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