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6、se,caneffectivelytrainpeople'sreactionability,enduranceandcoordination,andhelptomaintainagoodbodyshape,soastoachievefitnesspurposes.Skippingequipmentisverysimple,justaropecanbe.Skippingropedoesnotrequiretoomuchspace,andisnotlimitedbynumbers.Itcanbecarriedoutbyoneormorepeople.Inaddition,ropeskippin
7、gcanbeusedasasupplementarydeviceforaseriesofgameexercises.Thus,skippingropeisasimple,convenient,easytoparticipateandpowerfulsportsprogram.Then,howtoapplythissimpleequipmenttotheschoolphysicaleducation,Ithinkwesho