备战2023年高考英语复习考点 37-七选五段尾句（重难题型）（解析版）

《备战2023年高考英语复习考点 37-七选五段尾句（重难题型）（解析版）》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

ᜓᡊ2023ὃὃὃ37-⌱⚪⚪ᙠஹᭆ!ឋ஺$%&'()*+,-஺⌕/0⊤23Ḅ5.⊤ᭆ789ᐵ;ᨵ=inshort,inbrief,insummary.generallyspeaking,ingeneral,toconclude,inconclusion,inaword,onthewhole,tosumup>஺'@AᢈCᢈA13ᭆ!DᐺF⚪;1.2022ᐰIJᔁFriendshipneedscareandattentiontokeepitingoodhealth.HerearefivewaystosustainLᢝlong-distancefriendships.■SetaregulardateLong-lastingfriendshipssharethecharacteristicthatbothsidesequallycontactὶ;andsharewithoneanother.Withbusyschedules,squeezinginphonecallscanbeachallenge.36•Moreisn'talwaysmerrierMakesureyouhavecommunicatedwithyourfriendabouthowfrequentlyeachofyouwantstobecontactedandwhatmethodworksbestforyouboth.37Friendsneedtotalkabouttheirpreferredmethodsofcommunication.Therearealternativestoconstantwrittencommunication,suchasleavingvoicemessagesorhavingagroupchat.A.RememberimportantdatesB.CompensatebywritinglettersC.ItisalsohelpfulforyoutobeafriendshipkeeperD.TrytofindatimethatworksforbothofyouandsticktoitE.FriendsneedtotalkabouttheirpreferredmethodsofcommunicationF.ItiseasytohaveasenseofconnectednessthroughsocialmediaG.YoumaybethefriendwholeftortheonewhowasleftbehindOPQ:STὃU⚪ᱯ஺

1OXQ=᪷Z[☢Withbusyschedules,squeezinginphonecallscanbeachallenge.ᙠ]^Ḅ_`aᢴcdᡭᵯg%hPiᢧᡊ஺%klmncdᨵᐵᦑD⚗qḼsᑮPi〉ᔠwxyizḄcd{|ᢝ*}~(ᦻḄ3ᭆ!஺OQ=ᐭ⌱⚗▅ᐰᦻSTᫀD஺2.2021•ᔁ,ᱏYourunintothegrocerystoretopickuponebottleofwater.Yougetwhatyouneed,headtothefront,andchoosethelinethatlooksfastest.Youchosewrong.Peoplewhoyousweargotinotherlineslongafteryouarealreadycheckedoutandofftotheparkinglot.31Itturnsout,it'sjustmathworkingagainstyou;chancesare,theotherlinereallyisfaster.A.Whydoesthisalwaysseemtohappentoyou?B.Sowhydon'tmostplacesencourageserpentinelines?C.Someofthemmayhavestoodinaqueueforalmostanhour.D.Thechancesofyourlinebeingthefastestareonlyoneinthree.E.Howhighistheprobabilitythatyouareinthefastestwaitingline?F.Withthreeregisters,thismethodismuchfasterthanthetraditionalapproach.G.Butsometimes,asonaSundayafternoon,thesystemgetsparticularlybusy.OPQ:STὃ᩵⚪ᱯ஺OXQ=O31⚪ὃU(*ᦻ⊖஺(ᦻrw᣸c᣸Ḅ3Ḅ᠒P,*ᦻḄ"Itturnsout""chancesare,theotherlinereallyisfaster”ᡠ&mᜐ£~¤¥¦Ḅᶧ஺ᔠ⌱⚗ᩭ©ªᨵA⚗Ḅᑁ¬nḄᑁ¬ᓛ¯஺OQ=ᐭ⌱⚗▅ᐰᦻSTᫀA«ᢈA2'()*+,-°ᐺF⚪2021,ᔁᱏYou,vegotmail...andit'sapostcardPauloMagalhaes,a34-year-oldPortuguesecomputerengineer,lovestoopenhismailboxandfindabrightlycoloredpictureofRome'sColosseum.OrAfrica'sVictoriaFalls.OrChina'sGreatWall.___I___"Ioftensendpostcardstofamilyandfriends."hesaystoChinaDaily,nbutyoucanimaginethatafterawhile,youneverreceiveasmanyasyousend,andyourealizethatnoteveryoneisintoit2Andthat'stotallyfine-Seekingotherlike-mindedsouls,however,Paulostartedlookinginasomewhatunlikelyplace:online.ManywouldsaytheInternetisaplaceforpeoplewhohavegivenuponthetraditionalpostalservice,butPaulo*shunch±²paidoff.A.Andthat'stotallyfineB.Thatmakesitextrahardtolearnandpracticeit

2C.Helikestothinkofsendingpostcardsasafamily-friendlyhobbyD.Manylovetomakeaconnectionwithsomeonefromacrosstheworld.E.OnAugust5,thenumberofpostcardsexchangedbymemberstopped31million.F.Similarly,ifyouspeakonlyChinese,receivingacardinSwedishtakespartofthefunaway.G.Inshort,helovespostcards,andtheexcitementofgettingahand-writtennotefromsomeonefaraway.OPQ=STὃU⚪ᱯ஺OXQ=(ᦻ“PauloMagalhaes,a34-year-oldPortuguesecomputerengineer,lovestoopenhismailboxandfindabrightlycoloredimageofRome'sColosseum.OrAfiica'sVictoriaFalls.OrChina?sGreatWall.34³ḄℍḄᱛᵯᾯ·`¸PauloMagalhaes¹ºᡭ»¼Ḅ½¾ᯠÀPi⁐ÂÃ⁑ḄÅÆᧅÈÉÊË஺ᡈὅÎÏḄÐÑᑭÓ᭣Õ஺ᡈὅaIḄÖ×ᔆÙÚPaulo¹ºÛᱏḄPassage1iz᰿F஺*ᦻ”…andyourealizethatnoteveryoneisintoit.”ß¼àáâã2022-rn¼äåᢗḄz஺⌱⚗G"Inshort,helovespostcards,andtheexcitementofþ᳝᪍•gettingascribblednotefromsomeonefaraway.çèÀé¼¹ºÛᱏ$⚜¹ºᦈᑮë@ìzí₝ḄïᩩcḄñòᐶô“öᑮ'()*Ḅ÷ᵨ3HowNotto(ᦻPaulo¹ºÛᱏ$ù¦*ᦻᐵú¼Ḅ¹Fûüᑮý£Ḅ⚪஺ᦑ⌱BeG⚗஺AwkwardOQ=ᐭ⌱⚗▅ᐰᦻSTᫀG஺Notallofusareoutgoingandreadytotaketheworldbystorm.Manyamongusareshyandmayevenfeelkeptapartfromothers.Thisusuallyhappenswhenapersonisstillinhisorherteenyearsandgoingthroughthesocializationprocess.]Let'strytofindanswerstothequestions.StayinshapeanddressupwellSometimes,awkwardnesscouldbeduetobeingoverweight.Whenyouarelargeinsize,youtendtogetveryself-consciousSo,inordertoavoidthis,getintothehabitofexercisingeveryday2Ifyoulookasifyouhavejuststeppedoutofa19809sfilmwhenactuallyitis2011,thereisnodoubtthatyouareboundtofeelawkwardaboutyourself.BeoptimisticAnothereffectivetiponhownottofeelawkwardistoalwayskeepasmileonyourface.3Ontheotherhand,asmiling,happyandpositivethinkpersonisappreciatedbyeverybodySo,smilewhenyoumeetacquaintancesorevenstrangers,sayacheerfulandautomaticallysomeofyourawkwardnesswilldisappearcompletely!4Thisonereallyhelps.Awkwardnessgenerallydevelopswhenapersonremainsisolatedfromothers.So,inordertochangethissituation,joingroupsForinstance,ifyouareareadinglover,joinabookclub.Joiningpeopleinbookreadingsessionsaswellasdebateswillhelpremoveyourawkwardness.Chooseanyactivityofyourchoice,suchasplayingteamsportsorjoiningadanceclass,andsoonyouwillfindyourcomfortlevelaroundpeopleincreasingdaybyday!Developyourpersonality

3Beingabook-wormoranInternetaddictwillnotgetyouanywhere.Forself-improvement,takeupahobbythataddsmeaningtoyourlife.Learnsingingortryadventuresports.5A.ParticipateinTeamActivities.B.Learnhowtoendaconversation.C.Secondly,haveappropriateclotheson.D.Ifyoulooksad,nobodywillactuallylikebeingwithyou.E.Somethingassimpleaslisteningtomusicwilldowonderstoo.F.So,whatcanapersondotoovercomethistendencytobeawkward?G.Awkwardnesscouldbebecauseyoudonothaveanythingincommontotalkabout.ூ᪆௃ᦻᦻ஺ὅ⌕ᔣᡃ᪵!"#$%#&'()*+,-./(᝞1ᢝ34567Ḽஹ:;ஹ<=>3?@ஹABCឋE஺1.ூFᫀ௃Fூ᪆௃᪗⚪“HowNottoBeAwkward”J᝞K#&'LᦻMNO“Manyamongusareshyandmayevenfeelkeptapartfromothers"JᡃPQḄSTUVWXY(Z[\]^ᑮ`aU◞c஺\dWTUeXYḄfᳮ(hCij᪗⚪ᡠḄ&'Ḅlm஺nᦻ[o'Let'strytofindanswerstothequestions.”JqᡃrḼsᑮt⚪ḄFᫀ᪗⚪Luᦻ*ᑮWTUᨵXYḄfᳮ(eij&'(wᦻi+xt⚪Ḅyz(\{d|ᜐ~Ḅ᝞Kh&'Ḅᔣ஺ᦑ⌱F⚗஺2.ூFᫀ௃Cூ᪆௃᪷O᪗⚪“Stayinshapeanddressupwell”J1ᢝᩞ(ᡭ\d◤⌕1ᢝ34()7Ḽᡭ஺᪷wᦻ“Ifyoulookasifyouhavejuststeppedoutofa1980'sfilmwhenactuallyitis2011,thereisnodoubtthatyouareboundtofeelawkwardaboutyourself.”J᝞jᩭ1980ḄᵯQ+ᩭ(▭u2011(ᶧt(¢e£!"^ᑮ&'஺\dwᦻᙠ¥#¦ᔠḄ7ḼT&'஺\{d(|ᜐ~Ḅ⌕7ᔠ〉Ḅ⊟(ªu«w஺ᦑ⌱C⚗஺3.ூFᫀ௃Dூ᪆௃᪷᪗⚪“Beoptimistic”J⌕:;\dOQf¬®⌕¯ᡃ⌕ᨵ:;Ḅf᝱஺Oᨬ²³"asmiling,happyandpositivethinkpersonisappreciatedbyeverybody.''C☢µ¶·(¸f)¹᩽¬ὃḄUe¼ᑮ½CUḄ¾¿\{d᝞À#¸f(#:;☢£ᑗ(ÂᨵUe¾¿஺⌱D⚗஺4.ூFᫀ௃Aூ᪆௃᪷NÃO“Thisonereallyhelps.Awkwardnessgenerallydevelopswhenapersonremainsisolatedfromothers.So,inordertochangethissituation,joingroupsForinstance,ifyouareareadinglover,joinabookclub.Joiningpeopleinbookreadingsessionsaswellasdebateswillhelpremoveyourawkwardness.Chooseanyactivityofyourchoice,suchasplayingteamsportsorjoiningadanceclass,andsoonyouwillfindyourcomfortlevelaroundpeopleincreasingdaybyday!”JhCÄḄWᨵÅÆ஺PCU`aU1ᢝÇÈÉ(ÊËeÌÍ&'஺ᡠÎ(ÏᦋÑhÒÓ(=ᐭ>3Õ᝞(᝞C▅×᰿ὅ(=ᐭC×ÙÚ:Û஺`Uj<=×ÙeLÜÝeᨵÆÞß◀Ḅ&'஺⌱áâ⌱áḄãK?@(Õ᝞<=>äå@ᡈ<=çèé(Wêâ®eAë!"`UìᜐḄ—〉î`ïÚðñ\dO⌕òᔙU⌕<=>ä?@஺ᦑ⌱

4A⚗஺5.ூFᫀ௃Eூ᪆1᪷ONô³"Forself-improvement,takeupahobbythataddsmeaningtoyourlife.“JÏ!ᡃ*ᓣ(ö÷CÏḄÍ?ðø6ùḄ᰿\dÏ*ú!"(⌕¸û•C᰿(hC᰿\ÎüḄÍ?µᩭWᜧḄ6ù஺|ᜐþ☢ᑁ“Learnsingingortryadventuresports"
ᖛᡈᑈ◅E⌱⚗⊤“ᨵ᎛ᓫ᝞᪵Ḅ!"#ᩭ᜻&”()*ᑡḄ,-.Ḅ/0஺ᦑ⌱E⚗஺Passage22022•4ᓭ•678
9:⚜ḕ@youcanuncovertheexactmomentwhenthosefearsareholdingyoubackfromgrowing.Thiswillgiveyouawindowofopportunitytocommunicatewithyourinnerbeingandfindrelease.A.Lackingself-confidenceB,BeinguncertainaboutthefutureC.Fortunately,fearcanbeovercomeD.Belowyou'Hfindsomecommonreasonswhyyou'relosingmotivationE.Manyofusaremotivatednotbyadesiretoachieve,butbyfearoffailureF.Ideally,youwanttostrikeabalancebetweenpushingyourselfandcreatingrealisticgoalsG.However,whenyoufindyourpurposeandpassion,you'llbedriventostruggleforexcellenceூB᪆௃EᦻGHIJKᦻ஺ᦻLMNOPQᡃSᜫUVḄWXYZ[\᝞]Uᑖ_`abS஺6.ூcᫀ௃DூB᪆௃᪷fgHhḄijk"EveryNewYear,thousandsdecidethey'regoingtochangetheirlives.Fewerthan10percentactuallystickwiththeirplans,andthatfigureisbeinggenerous.=lmḄnm@ᡂᓟqrḄstu⌕ᦋxySḄz{@|}▭qᨵᑮ10%ḄsᢝḄᑜ஺“@EhᙠJKᦪs[ᢝḄᑜ஺᪷fᜐḄHhḄgHk"Notaiminghighenough.᪗”@ᦻLᩭGJKYZ஺ᦑD⚗“☢"HPQᜫUVḄWXYZ”ᔠ⚪஺ᦑ⌱D⚗஺

57.ூcᫀ௃F¡B᪆¢᪷fḄiHk“Ifyoumakegoalsthataretooachievable,you'llgetboredandloseinterest.=᝞£ᑴuḄ᪗¥¦᧕}@"¨ᑮ©ª@ᜫUᐶ¬஺”@Ehᙠ®᪗¦¯Ḅ°஺F⚗“ᳮ²°@◤⌕ᙠṓµ¶u}᪗·¸¹º»⊝”iHkὶ¾¿À@*ᦻ8Ḅ“pushyourself=Á”ÂÃÄ@ᔠÅ᛻஺ᦑ⌱F⚗஺8.ூcᫀ௃BூB᪆௃᪷fᦻLḄÇ᪀@ÉÊ)h✌@ÄGÌ⚪k஺᪷fᦻ8Ḅ“worryingabout=ÍΔ¶h8ÏÐᑮḄ“Whalif=ᎷÒ……ÔÕÖ”@EhMNḄG×uḄ°@ᦑB⚗“ØÙᩭ×u”ᔠÅ᛻஺ᦑ⌱B⚗஺9.ூcᫀ௃GூB᪆௃᪷fiHk"Ifyouhavetroublecreatingavision,thenyou'reattheriskofbeingaimlessthroughlife.᝞£ᙠÚÛÜÝ☢ᨵÞ@ßÕàᨵáᙠz{8â©Ḅ஺”¶ãHk"Youcanstarttheprocessofdiscoveringyourlifepurposebyaskingyourself,°Whatwouldmyideallifelooklike?”=[ä¦å“ᡃḄᳮ²z{GæÕ᪵0Ḅç”ᩭèéêëḄsz᪗”Áì@ᜐG¦ík@îqï஺G⚗“ᯠñ@òóᑮḄ᪗¶ô@à"õö÷ḼUùúᓩü”8Ḅ“purpose=᪗”ãḄ“lifepurpose=sz᪗”ÂÃÄ@ᔠÅ᛻஺ᦑ⌱G⚗஺10.ூcᫀ௃CூB᪆௃᪷fiHk"You'llmissoutonopportunitiesinlifeifyoudon*tlearnhowtomanageyourfears.=᝞£
"ýᑴḄអÿ
┯Ḅ஺''"Onewaytomanagefearistolookfortherootcauseofyourfear.ᳮអḄអḄ᪷஺“"#$ᜐ&ᐵ(ᳮᡈ*+អḄᑁ-ᦑ⌱C⚗“12Ḅអ"3*+Ḅ”5ᔠ78ᦻ:᛻஺ᦑ⌱C⚗஺Passage32022•>?•@AAnassociationbetweenindividualsworkingtogetherinthesameorganizationiscalledinterpersonalrelationship.Anindividualspendsaroundseventoeighthoursathisworkplaceanditispracticallynotpossibleforhimtoworkallalone.11Researchsaysproductivityincreaseswhenindividualsworkingroupsascomparedtoanindividualworkingalone.Employeesmustgetalongwellforahealthyatmosphereattheworkplace.Letusgothroughvariouswaysofimprovinginterpersonalrelationshipsatworkplace.12Discussionsmustbeonanopenplatformwhereeveryindividualhasthelibertytoexpresshis/herviewsandopinions.Writtenmodeofcommunicationisoneoftheeffectivewaysofcommunicatingattheworkplace.Ignoringanyofyourco-workersmighthurthimandspoilyourrelationshipwiththeindividualconcerned.Avoidhidingthingsfromyourfellowworkers.•Teamleadersshouldconductmorningmeetingswiththeirteammembers.13Theemployeesshouldbeallowedtobringtheircoffee.Letthemcommunicatewitheachother.Morningmeetingsgoalongwayinbreakingtheiceamongemployeesandimprovinginterpersonalrelationshipsatworkplace.14Lettheemployeesbringtheirfamiliesaswell.Askyourteammemberstoexchangecontactnumbersamongthemselvesforthemtointeractwitheachotherevenafterwork.

6•Greetyourcolleaguesontheirbirthdaysoranniversaries.15SuchsmallinitiativesBCgoalongwayinstrengtheningthebondamongfellowworkers.Importantfestivalsmustbecelebratedforemployeestocomeclosertoeachother.A.Avoidbeingjealous.B.Donotmakethemeetingstooformal.C.Interactwithyourco-workersmoreoften.D.Sendthemanicee-cardanddoaskforatreat.E.Individualscanalsocommunicatethroughemails.F.Takeyourteamoutforlunch,picnicsorgettogetheronceinawhile.G.Heneedspeopletotalktoanddiscussvariousissuesattheworkplace.ூE᪆௃HᦻIJKᦻ஺ẆM⊤KOᓫᡭRᧅTUVWXYᙠ[\TU]ḄTUᦔ᳛B`஺ᕒTb◤ᙠTUdᡠṖVᜐ3⃩⌼ᏉjḄkl஺ᦻmn⌕pqrᦋᗐTUdᡠḄY▭ᐵvḄw஺11.ூxᫀ௃GூE᪆௃z{J"Anindividualspendsaroundseventoeighthoursathisworkplaceanditispracticallynotpossibleforhimtoworkallalone.”XYᙠ|ḄTUdᡠTU}ᑮX]|"RTU஺zJ"Researchsaysproductivityincreaseswhenindividualsworkingroupsascomparedtoanindividualworkingakme.”ẆM⊤KOᓫᡭRᧅTUVWXY[\TU]ḄTUᦔ᳛B`஺ᕒTb◤ᙠTUdᡠṖVᜐ3⃩⌼ᏉjḄkl஺"$zᜐ&J|◤⌕ᙠTUdᡠY,G⚗“Heneedspeopletotalktoanddiscussvariousissuesattheworkplace."|◤⌕ᙠTUdᡠOYᔜ⚪஺,⌱⚗Ḅ“He”ᢣ7ᦻḄ“Anindividual”஺785ᔠ:᛻஺ᦑ⌱G.12.ூxᫀ௃CE᪆z{J“Letusgothroughvariouswaysofimprovinginterpersonalrelationshipsatworkplace.“ᡃᩭᦋᗐTUdᡠY▭ᐵvḄᔜ஺zJ“Discussionsmustbeonanopenplatformwhereeveryindividualhasthelibertytoexpresshis/herviewsandopinions.”bᙠXḄ¡¢7£XY¤ᨵ⊤¦§Ḅ¨©ª«Ḅᵫ஺"$zᜐ&JᙠTUdᡠ&®¯°±²஺C⚗Ḅ''Interactwithyourco-workersmoreoften.”³®´஺785ᔠ:᛻஺ᦑ⌱C஺13.ூxᫀ௃BூE᪆௃z{J“Teamleadersshouldconductmorningmeetingswiththeirteammembers.”µ¶⚞¸ὅ&O|Ḅµ¶º஺,zJ“Theemployeesshouldbeallowedtobringtheircoffee.Letthemcommunicatewitheachother.”&ᐕ¼ᕒT½ᕸᖹ஺|±V´஺஺"$zᜐ&Jµ¶⚞¸ÀᕒTÁºḄ⊤Ã&ÄÅÆ஺B⚗“Donotmakethemeetingstoofdrmal.”C⌕ÄÅÆ஺785ᔠ:᛻஺ᦑ⌱B஺14ூxᫀ௃FE᪆.zJ“Lettheemployeesbringtheirfamiliesaswell.Askyourteammemberstoexchangecontactnumbersamongthemselvesforthemtointeractwitheachotherevenafterwork.”ᕒTȽḼ|ÊËḄÌYÍ9஺
Ḅµ¶ᡂᕒ¯°´ᵯÐ|ᙠTUV±´஺"$zᜐ&J½
Ḅµ¶ÁÑᔛ⚶Ô⚶

7ᡈᏔÖ×⚶஺ØÙ8ᦻḄ“aswell”ᐵÚÛOzᜐ⌴ᐵv஺F⌱⚗“Takeyourteamoutforlunch,picnicsorgettogetheronceinawhile”½
Ḅµ¶ÁÑᔛᓤ⚶Ô⚶ᡈᏔÖ×ᙠ•Þ஺5ᔠ:᛻Ozᜐ⌴ᐵv஺ᦑ⌱F஺15.ூxᫀ௃DூE᪆௃z{J“Greetyourcolleaguesontheirbirthdaysoranniversaries."ᙠ®Ḅßᡈᕜáâãß]᎛|஺zJ“SuchsmallinitiativesBCgoalongwayinstrengtheningthebondamongfellowworkers."å᪵ḄçBCᙠè鮯°Ḅᐵv☢ᜧᨵìí஺"$zᜐ&Jîï᪵ḄÆᩭ᎛
Ḅ®஺D⌱⚗“Sendthemanicee-cardanddoaskforatreat.”〈ñ|òóôḄᵯõᓱᱏ⌕ø|ùú஺Ḅ“them”ᢣ7ᦻḄ“yourcolleagues”zḄ“suchsmallinitiatives”ᢣ⌱⚗Ḅ“doaskforatreat஺”785ᔠ:᛻ᦑ⌱D஺Passage42022•>?•Aû⚜ýFourTipstoDiscoverYourTruePassionTruepassionistheemotion,feeling,anddesirethatarisesoutoflovefbrsomething.Ifstheforcethatmagnifiesᜧyourcapabilitiesfbrthebenefitofexcellentperformance.Thisisbecauseit'sapowerfulmotivationforbestperformanceandeveryonewantstogetthere.16Findingwhatyou'repassionateaboutisalongroadthatrequireseffortandthefollowingaresomeusefultips.Searchyourchildhood.Thepurityandtruthofyourbeingareintheearlystagesoflife.Tothatend,goingbacktothethingsyoulovedbackthenisalwaysanexcellentindicationofmarkedpreferences.Didyouwanttobeadoctor?17Theseareallcluesthatbegintopointtheway.Whileit'struethatchildrenhaveseveralpreferencesintheirearlystages,ifsactuallyquiteeasytofigureoutwhichtheyprioritizeþᐜὃ⇋.Experimentanddiscover.Doingthesameactivitiesdayafterdayclosesanyprobabilitiestosucceedinfindingyourtruepassion.18Thiscreatesatrial-and-errorscenariothatpromotesapositiveoutcomeinlesstime.Focustofindyourtruepassion.Youmustforgetaboutthemyththatdoingwhatyou'repassionateaboutwillbeeasyandpleasant.Thisisbecausethere911alwaysbeinconveniencesinanyactivityyouundertake.Beyondthat,don'tlosefocusonthefactthatthesearetemporarymoments.19Rememberthatyouragedoesn'tmatter.20Encouragingyourselftotakethefirststepcanbedifficultduetosomeofsociety'sobsoleteḄbarriers.Thetruthisthatyoumustallowyourselftoachieveandshowyourtastesleavingasideanyobstacles,especiallythosethatareself-imposedḄ.It'snevertoolate!A.Wereyouinterestedininsects?B.Takeavarietyofcourseseachmonth.C.Doyouknowthemeaningofpassion?D.Ageisn'tnecessarytofindoutyourtruepassion.E.Becalmwhilefindingoutyourmotivation.

8F.Ifsvitaltofigureoutwhatyou'repassionateabout.G.Understandingthiswillmakeiteasiertokeepmotivated.ூ᪆௃ᦻᦻ஺ᦻᑮ!"#$ᡠᙠḄ'(஺16.ூ)ᫀ௃Fூ᪆௃,ᦻ“Truepassionistheemotion,feeling,anddesirethatarisesoutofloveforsomething.theforcethatmagnifies-ᜧyourcapabilitiesforthebenefitofexcellentperfbnnance.Thisisbecauseit'sapowerfulmotivationforbestperformanceandeveryonewantstogetthere.!"Ḅ#$/᰿1ᱥ345Ḅ$6ஹ689:;஺<=>?@AB-ᜧCḄD>@E3FGᓩIḄ⊤K஺L/M<=ᜧḄN>@ABOPQRSTGᨬVḄᡂX”ZpassionḄ[ᵨ9AB]ᩭḄVᜐ@`ᦻ“Findingwhatyou,repassionateaboutisalongroadthatrequireseffortandthefollowingaresomeusefultips.aljCḄ#$ᡠᙠᩩcdḄ⍝f@◤⌕ijk>@`☢mᨵᵨḄop”qj᝞sᑮ#$ᡠᙠ@F⚗“Msvitaltofigureoutwhatyou'repassionateabout.jCḄ#$ᡠᙠaᐵvwḄ”x,y`@/M#$D]ᩭVᜐ@ᡠB⌕ᑮ#$ᡠᙠ@E3zj`ᦻḄ'(@{ᔠ,`ᦻ}~஺ᦑ⌱F⚗஺17.ூ)ᫀ௃Aூ᪆௃᪷,ᦻ“goingbacktothethingsyoulovedbackthen”A@[ὅ₞ᑮḄ$@A⚗"Wereyouinterestedininsects?C᧎6ᐶᔩᡝ9⚪“Didyouwanttobeadoctor?CᡂM5ᔩᡝSᐶᐶᡠᙠ@@LQ⚪¡᯿£`ᦻ“Theseareallclues"@{ᔠ,`ᦻ}~஺ᦑ⌱A⚗஺18.ூ)ᫀ௃B¤᪆¥,ᦻ“Doingthesameactivitiesdayafterdayclosesanyprobabilitiestosucceedinfindingyourtruepassion.¦§¦ᙢ©᪵Ḅ$@OC«¬ᑮ!"Ḅ#$Zv§Ḅ®[¯(°±ᡃ³ᑮ#$@B⚗“Takeavarietyofcourseseachmonth.PQᨴµᔜ=ᔜ᪵Ḅ·¸”qj¹º(»¼½ᔜ=ᔜ᪵Ḅ·¸@¾¿v§@ÀÁ`ᦻ“Thiscreatesatrial-and-errorscenario”Ã᯿£@{ᔠ,`ᦻ}~஺ᦑ⌱B⚗஺19.ூ)ᫀ௃G¤᪆¥,ᦻ“Youmustforgetaboutthemyththatdoingwhatyou'repassionateaboutwillbeeasyandpleasant.Thisisbecausethere'llalwaysbeinconveniencesinanyactivityyouundertake.Beyondthat,don9tlosefbcusonthefactthatthesearetemporarymoments.CÄÅÆÇÈ=ÉM©CÊ᰿Ḅ$ËÌÍ៝ÏḄ(஺L/MᙠCEḄÐsÑNÂ@ÒËᨵÓÔḄᙢ'஺◀Ö×᜜@Ó⌕ÙÚL᪵QÛ»LmSÜᨚḄÞß"m┯áḄâã@G⚗“UnderstandingthiswillmakeiteasiertokeepmotivatedäᳮLãËOCæç᧕éᢝN>ᔆìLm⍝ᳮíḄîï@{ᔠ,`ᦻ}~஺ᦑ⌱G⚗஺20.ூ)ᫀ௃Dூ᪆௃᪷ð᪗⚪“Rememberthatyouragedoesn'tmatter.Çò@CḄóôÓv⌕“A@ö÷⌕ZóÓ⚪@D⚗“Ageisn'tnecessarytofindoutyourtruepassion.ᑮC!"Ḅ#$@óôÓÄ⌕ᩩø”Áöù÷⚪ú@{ᔠ,`ᦻ}~஺ᦑ⌱D⚗஺Passage52022•üý•þÿ⚜
Haveyoueverbeencaughtlikeadeerinheadlightswhenaskedtotellothersaboutyourself?21A

9simple“tellmeaboutyourself*isagreatwaytogettoknowsomeonebecauseifsopen-endedandallowsthepersontochooseatopicthey'recomfortabletodiscuss.Yet,thewaytoanswerthequestioncanbeasdifficultastheansweritself.Ifthequestioncatchesyouoff-guard,youmightsimplybeunpreparedoruncomfortabletalkingaboutyourself.22Herearetwosituationswhereyou*relikelytobeaskedthisquestionandhowtoanswerit.“Tellmeaboutyourselfisacommonwayfbraninterviewertowarmupacandidateatthebeginningofajobinterview.23Thekeyhereistoavoidgettingtoopersonalortalkingtoomuch.Beforeajobinterviewshaveananswerpreparedthathitsonyourpastexperience,presentsituationandfuturegoals.Keepyourresponseundertwominutesandmakeitinterestingtodifferentiateyoufromtheothercandidates.Younailedtheinterviewandgotthejob!You'relikelytomeetmanypeopleandanswersomevariationonthe“tellmeaboutyourselfquestionnumeroustimes.24Shareyournameandyourroleattheorganization,andpastinformation,ifrelevant.Ifyouwanttotakethefocusoffyourself,askthepersonabouttheirrole.25A.Again,keepitsimpleandprofessional.B.Ifithasn'thappenedyet,itwilleventually.C.Whatshouldyoudoifyouareaskedthequestion?D.Whodoyouthinkismostlikelytoaskthisquestion?E.It'sagoodopportunitytolearnmoreaboutyournewworkmates.F.Itteststhecandidate'sconfidenceandsetsthetonefbrtheconversation.G.Whateveryoudo,don'tturnaroundandaskthepersonthesameexactquestion.ூ᪆௃ᦻᦻ⌕“tellmeaboutyoursef⚪ᙠᔠḄᵨ!"#$%஺21.ூ#ᫀ௃B(᪆)*ᦻ“Haveyoueverbeencaughtlikeadeerinheadlightswhenaskedtotellothersaboutyourself?+,-⌕./012ᐵ4,56Ḅ789,ᨵ;ᨵ<=᪵-ᢕ@A“Cὅᔲ-F᪵Ḅ⚪B⚗“Ifithasn'thappenedyet,itwilleventually.H᝞JK;ᨵḄL,ᨬOPQᨵḄ”ST!UVWXḄUL஺ᦑ⌱B஺22.ூ#ᫀ௃Cூ᪆௃*ᦻ"Ifthequestioncatchesyouoff-guard,youmightsimplybeunpreparedoruncomfortabletalkingaboutyourself.H᝞J⚪[,\]^_,`abᙠcdeᜓᡈ^5ᙠᙢij56”klmnḄoᦻ“Herearetwosituationswhereyou'relikelytobeaskedthisquestionandhowtoanswerit.Hᙠpoqr8so,`aQ-ᑮ⚪p_᝞uv#"C⚗"Whatshouldyoudoifyouareaskedthequestion?H᝞J-ᑮ⚪,xyz{?“`}m⌱⚗X~ᦻ஺ᦑ⌱C஺23.ூ#ᫀ௃Fூ᪆௃*ᦻ“Tellmeaboutyourselfisacommonwayforaninterviewertowarmupacandidateatthebeginningofajobinterview.H“5ᡃ”☢ᙠ☢9"ὺὅḄᵨ”kF⚗“Itteststhecandidate'sconHdenceandsetsthetonefortheconversation.Hὃ᎛⌱2ḄiLo”`}STz☢Qᵨ⚪஺ᦑ⌱F஺

1024.ூ#ᫀ௃Aூ᪆௃*ᦻ“Younailedtheinterviewandgotthejob!You'relikelytomeetmanypeopleandanswersomevariationonthe"tellmeaboutyourself*questionnumeroustimes.H,ᡂᙢᡂ☢ᑮ,`aQ⍗ᑮ¢£2£¤v#“/0ᡃᐵ4,56”Ḅ⚪”kA⚗"Again,keepitsimpleandprofessional.H¦¤§¨ᢝªᓫ!¬”UL/0Cὅv#⚪!☢9v#⚪Ḅ®ᑣ°஺ᦑ⌱Ao25.ூ#ᫀ௃Eூ᪆௃*ᦻ“Ifyouwanttotakethefocusoffyourself,askthepersonabouttheirrole.᝞J,±²³´µ56*¶·¸¹Ḅº⁐”`}`p·ᨵᐵ¸¹º⁐Ḅ⚪kE⚗´Pagoodopportunitytolearnmoreaboutyournewworkmates.H¼½7ḄT¾Q”`}UL¿zḄTᜐ஺ᦑ⌱E஺Passage62022•ÂÕÄÅ⚜
Ihavethesame24hoursinadayasyoudo,butIhavemadespecificchoicethatallowmetomakethemostofeverydayandstillfeelhappyandrelaxed.26Pickthemostimportant.27Focusonspendingtimethatforyouisfunandproductive.IchosethelifeofanadviserbecauseIliketoworkwithcompanies,butdon'twantthelifeofabigcompanyCEO.MychoicesarebasedonthelifestyleIwant.Combineyouractivities.Manypeoplegocrazytryingtofigureouthowtospendtimewithfriends,family,work,play,etc.28Findwaystoenjoytheminacombinedmanner.Buildyoursociallifearoundpeopleyourworkenvironment.FindpeopleinyourcompanywhosharecommoninterestsanddevelopyourcareerHÆaroundthepeopleandactivitiesyoulove.29Youwouldthinklearningtakesmoretimefromyou,butactuallytherearealwaysnewwaysofdoingthingsthatcansaveyoutimeondailytasks,freeingyouupforthemostimportant.Alwaysbelookingforanewwaytogainbackanhourhereorthere.Lightenup.Theworldwon'tcometoanendinmostcasesjustbecauseyouleftafewthingsundone.CelebrateprogressandkeeprefiningHᦋÈtowardahappyproductiveexistence.30Everycompletionisasmallvictorythataddsupinabigway.A.Speedup.B.Beanactivelearner.C.Stoptryingtobalancetimebetweenthemall.D.Makechoicesaboutwhatismeaningfulinyourlife.E.Thethingsyoudowellusuallygiveyougreaterjoy.F.Perhapsthesetipswillhelpyoumakethemostofyourtime.

11G.Thisiswhymakinglistsisimportantinanyproductivityhandbook.ூ᪆௃ᦻᦻ஺ὅÉÊË`pᐙᑖᑭᵨ9ÏÐ`pÑÒÓÔḄᨵᦔ$%஺26.ூ#ᫀ௃Fூ᪆௃*ᦻ“1havethesame24hoursinadayasyoudo,butIhavemadespecificchoicethatallowmetomakethemostofeverydayandstillfeelhappyandrelaxed.ᡃ!,Ö᪵×ᜩÙᨵ24Ú9Ûᡃ{ᐹÝḄ⌱Þ[ᡃᐙᑖᑭᵨ×ᜩßᯠáᑮÑÒ!ÓÔ”ὅ{Ê⌱Þᐙᑖᑭᵨ×ᜩÛßâáᑮÑÒ!ãÔ᪷åoᦻæçÚ᪗⚪`}oᦻ¿᝞uᐙᑖᑭᵨ×ᜩÉÊ$%émnêᜐ"X*ëoF⚗Ḅ“helpyoumakethemostofyourtime”ì*ᦻ"tomakethemostofeveryday”°"tips”íÊoᦻḄ$%,émF⚗“Pîï$%Qðñ,ᐙᑖᑭᵨ,Ḅ9Ï”òᔠó᛻X*ëo஺ᦑ⌱F஺27.ூ#ᫀ௃Dூ᪆௃᪷åæç᪗⚪“Pickthemostimportant.“`}æ$%ᢧ⌱ᨬö⌕Ḅoᦻ“Focusonspendingtimethatforyouisfunandproductive.²9Ï÷ᙠøï·,ᩭᨵú!ûᨵᡂᦔḄ78*''⌕ᢧ⌱ïᨵúḄ!ûᨵᡂᦔḄ78ý{D⚗Ḅ“whatismeaningfulinyourlife”ì᪗⚪Ḅ“themostimportant''°oᦻ·“Makechoices”ᐹÝ஺émþÿD⚗“⌱ᨵḄ”ᔠ᛻஺ᦑ⌱D஺28.ூᫀ௃Cூ᪆௃ᦻ“Manypeoplegocrazytryingtofigureouthowtospendtimewithfriends,family,work,play,elc.!"ᙢ$%&'(᝞*ᙠ,-./0.12.3456☢89:;ᔆ=>?⌕&'(ᙠ•᝞*ᑖCD:;.Eᦻ“Findwaystoenjoytheminacombinedinanner.FᑮHIJᔠḄ6KᩭMNOPQ”=>RSTUVWᔠᙠHXMN.YZ[\]^ᜐ`ᦻabᢚᐵe.=>f⌕$%ᙳ⊝:;.C⚗“f⌕$%ᙠOPi;j⊝:;”ᔠ᛻஺ᦑ⌱Co29.ூᫀ௃Bூ᪆௃]^ᜐklmn᪗⚪஺᪷rEᦻ“Youwouldthinklearningtakesmoretimefromyou,butactuallytherearealwaysnewwaysofdoingthingsthatcansaveyoutimeondailytasks,freeingyouupforthemostimportant.Alwaysbelookingforanewwaytogainbackanhourhereorthere.Alwaysbelookingforanewwaytogainbackanhourhereorthere.sRtuvkwx◤⌕z{|}Ḅ:;.~▭ᨵHḄ6RSk⁚ḕUḄ:;.k:;ᨬ⌕ḄUV஺FᙠᡈὅHn:Ḅ6Q”R[\.lwxᯠz{:;.~atᨵH6k⁚ḕ:;ᐸUV.YZ⌕ᨵᦔḄwxὅ஺YZ[\B⚗“ᨵᦔḄwxὅ”klm᪗⚪.ᦑ⌱B஺30.ூᫀ௃Gூ᪆௃Eᦻ“Everycompletionisasmallvictorythataddsupinabigway.¢H£Ḅ¤ᡂ¦aHnḄ§ᑭ,ª«Xᩭ¬aHᜧḄ§ᑭQ”=>UV⌕H®H®,G⚗Ḅ“makinglists”`i¯°.YZ[\G⚗“¬ak±²ᑡ'ᓫᙠµ*¶·¸¦⌕Ḅ¹Y''ᔠ᛻.thisᢣ¼ᦻ“Theworldwon'tcometoanendinmostcasesjustbecauseyouleftafewthingsundone.Celebrateprogressandkeeprefiningsᦋ¾Qtowardahappyproductiveexistence^ᙠᜧᦪVÀE.ÁÂfuYkäĮUÅÆᔣÈ஺ÉʾË.f\ᦋ¾ÆᔣHÌ4ÅÍᨵᡂᦔḄÎᙠQ''ÏJ'ᑡ'ᓫH®H®¤ᡂµḄ¹Y஺ᦑ⌱G஺Passage7s2022•ÐÑ•ÒÓ⚜ÕQ

12Withthepressureoflifeincreasing,manypeoplefeelmoreandmoredepressed.31Herearesomesuggestionswhichmaybehelpfultoyou.Keepoptimistic.32Optimistshavea35%lesschanceofhavingaheartattackorstroke,aremorelikelytoeatahealthydietandexerciseregularly,havestrongerimmunesystemsandevenlivelonger.Ifyoufaceachallengeorobstacle,you'remorelikelytoseeitasatemporaryorevenoptimisticthing,allowingyoutolearnandgrow.Beginvolunteering.33ItcanreducetheriskofcognitivesvÖQdisorder.Itcanevenhelpuslivelonger.Evenifyouhavealittletimetooffer,justtheactofgivinghasbeenshowntoimproveyourhealth,possiblybytemporarilyreducingyoursenseofpain.Begrateful.Countingourblessingprotectsusagainstanxietyanddepressionandbootsoptimism.Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal.34Keepinggratitudeandrecordingyourgooddeedsmayhelpyoulivehappily.35Peoplewhoaremoresociallyconnectedtofamily,friendsandcommunityarehappier.They'rephysicallyhealthier,andtheylivelongerthanpeoplewhoarelessconnected.High-conflictmarriages,withoutmuchaffection,turnouttobeverybadforhealth,perhapsworsethangettingdivorced.Instead,livinginagoodrelationshipsifbeneficialtohealth.A.Youcanwritedownsomepositiveexperienceinyourdiary.B.Strengthensocialconnections.C.Eathealthilyandhappily.D.You'llhavenotimetovolunteerandgivethanksinyourlifeE.Lookingonthebrightsideoflifeisreallygoodforyou.F.Researchesshowvolunteeringcanreducestressanddepression.G.Howcanwesolvetheproblemandliveahappylife?ூ᪆௃ᦻa•×=>ᦻ஺ØḼÚÛḄÜÝ.Þᑮßᩭßàá஺ᦻâãäåæÚÛḄᨵᦔ6஺31.ூᫀ௃Gூ᪆௃᪷rᦻçè“ØḼÚÛḄÜÝ.Þᑮßᩭßàá”.é᪷rEᦻçè“ᨵHRtêᨵëìḄíîïðEᦻ,G⚗Howcanwesolvetheproblemandliveahappylife?sᡃPò᪵ôtõö⚪.9÷øḄùQᑗ⚪஺û⚗ḄHowcanwesolvetheproblem`EᦻḄsomesuggestionsüýᔠ.þïð|ᦻḄfeelmoreandmoredepressedoᦑ⌱Go32.ூᫀ௃Eூ᪆௃ᦻn᪗⚪a“ÿᢝ
᪷ᦻ“
ὅᡈḄ᳛⌕35%,ᨵᏉ"#$%&'#()*+,#-./01”#345᪗⚪#893ᦻ#E⚗Lookingonthebrightsideoflifeisreallygoodforyou.;<ᑮ>?ḄᐝA☢CDᨵEᜐGᑗ⚪஺J⚗thebrightsideoflifeL5᪗⚪optimisticMᔠ#reallygoodforyouLᦻᑁPQᢝRS஺ᦑ⌱E஺33.ூWᫀ௃FூZ᪆௃᪷ᦻ“Itcanreducetheriskofcognitive;\]Gdisorder.Ilcanevenhelpuslivelonger.;^

13_`\]abḄ◅஺^-._deᡃ?ghG“#93ᦻ#F⚗Researchesshowvolunteeringcanreducestressanddepression.;Ẇj⊤Alm?n_opqrsᢓuGᑗ⚪஺ᦻḄitᢣwḄxyJ⚗ḄvolunteeringoJ⚗ḄreducestressanddepressionLᦻḄreducetheriskofcognitive;\]GdisorderQᢝRS஺ᦑ⌱F஺34.ூWᫀ௃AzZ᪆{᪷|ᦻ“Oneofthebestwaystomakethankfulnessapartofyourlifeistokeepajournal.}~឵ᡂD>?ḄRᑖḄᨬERxyᑏG”#34|ᦻ#AYoucanwritedownsomepositiveexperienceinyourdiary.;D_ᙠᑏR᩽Ḅ$ᔊGᑗ⚪஺J⚗ḄinyourdiaryL|ᦻḄkeepajournalQᢝRS஺ᑏyᨬEḄR#ᡠ_⌕R$ᔊ஺ᦑ⌱A஺35.ூWᫀ௃BூZ᪆௃Jy5᪗⚪#Jᵨ5ḄἌ஺8᪷ᦻ“Lஹs¡ὶ*£¤Ḅ¥¦
”#ᵫ¨]#BStrengthensocialconnections.;©,ªὶ*Gᑗ⚪஺J⚗Ḅ«P¬socialLᦻḄ¬socially®Mᔠ¯°¬connectionsLn¬connectedMᔠ஺ᦑ⌱BcPassage82021•²³•´µ¶·¸⚜ºGMakingtheMostofthePresentWe'veallbeenaskedthatquestion"Wheredoyouseeyourselfin5or10years?”andwhilesomeofusmighthavetheanswerstothat,therealityis,mostofusdon'tandthatistotallyOK.36We'veputtogetherthebelowtipsonhowtoenjoylivinginthemoment.Stopworryingaboutwhathasn'thappenedyet.We'vealldoneit.Worryingaboutasituationthathasn'thappenedyetisonlygoingtoruinallthegoodthingsthatarehappeningnow.Ifyoufocusonthefuturetoomuch,itmakesthepresentirrelevant.37Ifitisreallyeatingyouup,trythinkingaboutwhatyoucandorightnowtoavoidanynegativesituationsyoumightbeworriedabout.38Itissoeasytogetcaughtupinotherpeople'slivesandcompaieyourachievementstotheirs,soifyoufindyourselfdoubtingyourachievementsandfeelinglessthansomeonebecausetheyhaveanicercarorabetterjob,takeastepawayfromthemforawhileuntilyounolongerfeelnegativelyaboutthedifferencesinyourlivesandachievements.Bettermood,betterlife.Putyourselffirstandstoptryingtopleaseeveryoneelse.39Andlookingafteryourselfbeforeanyoneelseisthemostimportant.Worktowardsthegoalsyouwanttoachieve,nottheonesotherswantyoutoachieveortheonesyouthinkyoushouldbeachievingbecausesocietytellsustoo.Ifyoudon'twanttogetmarried,that'sOK,andifyoudo,that'sOKtoo.40A.Nooneisbetterthanyou.B.Youareyourownnumberone.C.Justmakesurethatanythingyoudo,isdoneforyou!D.Stopbeinginfluencedbypopularandinfluentialpeople.E.Surroundyourselfwithpeoplethatmakeyoufeelbetter.F.Whatwillbe,willbeandstressingaboutsomethingisn'tgoingtochangethat.G.Thinkingaheadisimportantbutitcanoftenbethecauseofunnecessarystress.

14ூZ᪆௃»yR¼½Aᦻ஺¾ᦻx¿⚪“À᪵ᢕÃÄ#ÅEÄ''ÇÈ▰ÊËÌÍ/ÏÐ☢ḄÑÒ஺36.ூWᫀ௃GzZ᪆{᪷|ᦻ"We'veallbeenaskedthatquestion"Wheredoyouseeyourselfin5or10years?^^andwhilesomeofusmighthavetheanswerstothat,therealityis,mostofusdon'tandthatistotallyOK.;ᡃÓÔÕᑮÅ»ÐÕ⚪Ö“D\×Øᙠ5Ùᡈ10ÙÚªÛÜᑮÝÞᙢà?”âᯠᨵ¥]⍝Wᫀ#åæçy#ᜧéᦪ¥Óë]⍝,»íîÝÞ஺G"sᦻ"We'veputtogetherthebelowtipsonhowtoenjoylivinginthemoment.;ᡃ᦮ᳮò☢»᝞ôõöÄḄ5÷ø஺G”]#ᜐ3|ù#½Aúὃ⇋ªýᩭqr஺G⚗ÖThinkingaheadisimportantbutitcanoftenbethecauseofunnecessarystress.;úὃ⇋yÿ⌕Ḅ,⌕Ḅ஺ᔠ᛻஺ᦑ⌱G஺37.ூᫀ௃Fூ᪆௃⚪!“Stopworryingaboutwhathasn'thappenedyet."⌕#$%&ᨵ()Ḅ*+஺”-./⌕01⌕!2ᩭ#$,F⚗5“Whatwillbe,willbe”6789஺F⚗:Whatwillbe,willbeandstressingaboutsomethingisnTgoingtochangethat."2ᩭ;᪵/;᪵/!=*>ᑮᦋA஺ᔠ᛻஺ᦑ⌱F஺38.ூᫀ௃Eூ᪆௃BCᜐ!E⚪஺᪷GHᦻ“Bettermood,betterlifb."J$+,J)K஺”-./E⚗5“makeyoufeelbetter.”6789஺E⚗:Surroundyourselfwithpeoplethatmakeyoufeelbetter."LM>NOJḄPᙠRS஺ᔠ᛻஺ᦑ⌱E஺39.ூᫀ௃Bூ᪆௃hyourselffirstandstoptryingtopleaseeveryoneelse."TUVWᙠXRY/⌕Z[\]ᐸ_P஺”-./⌕`aḄbUVbᨬ:⌕Ḅ0B⚗:Youareyourownnumberone."MebMUVḄXR஺ᔠ᛻஺ᦑ⌱B஺40.ூᫀ௃Cூ᪆௃fUᯠ⚪!"Putyourselffirstandstoptryingtopleaseeveryoneelse"TUVWᙠXRY/⌕Z[\]ᐸ_P”BCᙠᦻᨬhR/ijfᦻkl஺C⚗:Justmakesurethatanythingyoudo,isdoneforyou!"m⌕noMpḄqr*/sb!MpḄtᔠ᛻஺ᦑ⌱C஺Passage9"2022•wxᥤz{•|}HowtoBeHappy41Beinghappyoftenmeanscontinuallyfindingsatisfaction,afeelingofjoy,andasensethatyourlifeismeaningfulduringallkindsofproblems—thatdoesnotdependuponfindingeaseorcomfort.Asenseofhappinessisgoodforyourhealth,sowhatcanwedotohavethat?Changeyourthoughts.Peoplehaveanaturaltendencytoremembernegativeexperiencesbutforgetpositiveones.42Youcantrainyourselftobehappierbyseekingyourkindoffun.Forexample,occupyyourmindwithpositivethoughtsbypracticingmeditation"~.Developoptimism.

1543Ifsawayofinterpretingeverythingthathappenstoyou.Forexample,apessimisticpersonmightsay,'Tmterribleatmath.Tmgoingtofailthattesttomorrow.ImightaswelljustwatchTV.^However,anoptimisticpersonwouldsaysomethinglike'Tmconcernedaboutdoingwellonthattesttomorrow,butI'mgoingtostudyaswellasIcananddomybest."Optimismdoesn'tdenytherealityofchallenges,butitinterpretshowyouapproachthemdifferently.Practiceactivegratefulness.Alotofresearchesconfirmthatbeinggratefulisgoodforyou.Itreducesanxietyanddepression,helpsyoubecomemorepositive,strengthensyourrelationshipswithothers,andencouragessympathy.44Determineyourcorevalues.Yourcorevaluesdeterminehowyouthinkaboutyourself,yourlife,andtheworldaroundyou.Thesebeliefsguideyourdecision-making.Theymaybespiritual,ortheymaynot,butthey'rethethingsthatarefundamentaltohowyoulookatlife.45Beginbyimaginingyourselfinthefuturewhenyouhavegottentowhereyouwanttobe.Pickafewgoalsandimaginethatyouhaveachievedthem.A.Contactahotline.B.Visualizeyour“bestpossibleself.^^C.Lookforthepositiveinallyourexperiences.D.Optimismismorethanjustpositiveexpectations.E.Happinessisn'tasimplegoal,butisaboutmakingprogress.F.Italsohasbeenshowntoincreaseyourfeelingsofhappiness.G.However,youcanactuallychangethewayyourbrainfunctions.ூ᪆௃bR01ᦻ஺᝞rSᩭḄ஺41.ூᫀ௃E᪆᪷GHᦻ“Beinghappyoftenmeanscontinuallyfindingsatisfaction,afeelingofjoy,andasensethatyourlifeismeaningfulduringallkindsofproblems"kᕡḼᙢᑮ/RḄ>N/Rᙠᔜ⚪MḄ)KbᨵkḄ>N”-.b¡ᓫḄ£᪗/¥bR¦§¨©ª«¬¥ᑮ>ᡂe>஺ᦑ⌱E⚗஺42.ூᫀ௃Gூ᪆௃᪷G®᪗⚪“Changeyourthoughts."¯C°"Peoplehaveanaturaltendencytoremembernegativeexperiencesbutforgetpositiveones."P±ᨵRUᯠḄ²ᔣ/´µ¶☢Ḅ¸ᔊ/¥º´»᩽Ḅ¸ᔊ஺”-./P±½b᪵Ḅ/ᗐ¿´µ¶☢Ḅ*+/G⚗ᑁÁ“However,youcanactuallychangethewayyourbrainfunctions."HoweverÂᢚ/ᡃ±-ÅP!Æ⚜ᜧᾯʽ/¨ᢙ̶☢Ḅ½஺Hᦻ“Youcantrainyourselftobehappierbyseekingyourkindoffun."M-ÅÍÎUVÏÐḄÑᩭÒÓUVAÔO஺”ÕÖ×Ø9°ᦻG⚗஺ᦑ⌱G⚗஺43.ூᫀ௃ூ᪆௃D⚗“ODptimismismorethanjustpositiveexpectations.Ùb»᩽ḄÚÛ஺”᜿ᔠ®

16᪗⚪Developoptimism."ÝÞÙßàawayofinterpretingeverythingthathappenstoyou."b--â()ᙠMãäḄRᑗḄæ஺”çèD⚗ᑁÁ/Ùb8éᩭᨵ»᩽ᙢÚÛ/¥b8Rᑗ*+sᨵ»᩽ᙢê஺ItᢣìD⚗5ḄOptimism஺ᦑ⌱D⚗஺44.ூᫀ௃Fூ᪆௃᪷GC°“Alotofresearchesconfirmthatbeinggratefulisgoodforyou.Itreducesanxietyanddepression,helpsyoubecomemorepositive,strengthensyourrelationshipswithothers,andencouragessympathy."íîẆðñò/>឵8MᨵJᜐ஺ôõᯖ⇋øᢓú/ûüMAÔO»᩽/ý`M6_PḄᐵÿ
஺”ᑡ឵ḄᜐFItalsohasbeenshowntoincreaseyourfeelingsofhappiness.Ḅ஺ᑡ឵Ḅ!"ᜐ஺᜿ᔠ%ᦻ஺ᦑ⌱F⚗஺45.ூ+ᫀ௃Bூ.᪆௃0123456᪗⚪9ᭆ;<☢45ᑁ?஺᪷A<ᦻ“Beginbyimaginingyourselfinthefuturewhenyouhavegottentowhereyouwanttobe.Pickafewgoalsandimaginethatyouhaveachievedthem.BᑮDE⌕ᑮDḄᙢHIJKELMNḄOᩭ஺⌱Q"R᪗ELSTUV஺”ELOᩭUVᳮEIḄMNELOᩭMNXᡂ3ḄZN஺B⚗ᑁ?[ᔠ⚪\஺ᦑ⌱B⚗஺Passage102022•^_`□•!bAsasenioryearstudent,youmayhavesomanypressurescomingfromsomanydirectionsthatyoucan'tfigureoutwhattodofirst.46Whenyouhavemanythingstodoandalotofdemandsonyourtime,youcanlosesightofwhat'simportant.Oneofthebestwaystoseethebigpicture-whatyouwantoutoflife-istolayoutyourgoals.PressurePointsandHowtoDealWithThemConfusedoroverwhelmed—47.Discussyourconcernswithafriend,parentorteacher.Theymayhelpyoufindsolutionstoyourproblemsandworries.Beingtoohardonyourself-easeup,takeabreakanddosomethingyouenjoy.Daydream,readabook,gooutwithfriends-anythingthathelpsyourelax.Problems,problems,problems-recognizeyourlimits.It?stoostressfultotrytodealwithallyourproblemsatonce.48Goal-SettingTipsIt'simportanttorememberthatgoalsbelongtoyou-nottoyourparents,yourteachers,oryourfriends.Afteryou'vesetyourgoals,identifytheskillsyouhavetoachievethosegoals.49.dosomeresearch.Trythelibrary,yourguidanceadviserandteachers,andotherpeoplewhocouldhelpyou.50.Ifyourgoalissomethingyounolongerwant,changeit.Identifythebarrierstogettingyourgoals.Considerwaystoovercomethem.Don'tgetdepressedbyabig,long-termgoal-seewhatstepsyoucantaketoachieveitandsetthosestepsdownasshort-term,“do-able”goals.A.ToomuchtodoB.Ifyou'renotsurewhatskillsyou'llneedC.talktosomeoneyoutrust

17D.GoalsexisttoserveyouE.BalancinggoalsinlifeF.Choosewhat'smosturgentandsetasidetherestuntillaterG.Aslongasyouknowwhatskillisimportantandwhatisn'tூ.᪆௃de!fgᦻ஺hᦻijklḄmnop☢qrsḄtuI90ᐜwxyḄz{஺46.ூ+ᫀ௃Eூ.᪆௃ᵫ"Whenyouhavemanythingstodoandalotofdemandsonyourtime,youcanlosesightofwhafsimportant.Oneofthebestwaystoseethebigpicture-whatyouwantoutoflife-istolayoutyourgoals.“X}ᨵs⌕w
ᨵs◤⌕IḄI᎛X}⍝xye⌕Ḅ஺ᐰᜧḄᨬḄ!eḄR᪗஺ᡠ4⌕ᙠᙠn⌕⊝R᪗e6⚪14Ḅ6᪗⚪ᡠ⌕gḄᑁ?஺ᦑE⌱⚗“ᙠn⌕⊝R᪗”ᑗ⚪஺ᦑ⌱E⚗஺47.ூ+ᫀ௃Cூ.᪆௃ᵫ"Discussyourconcernswithafriend,parentorteacher”X}¡¢£ஹ᱄¦ᡈὁ©ª«Ḅ¬⇋஺ᡠ6⚪2⌕®g¯°Iᡈὅ}ᡠ²I90³ywᯠµ¶ᐹ¸ᑖgº»¼½«஺ᦑC⌱¾“º¿ÀḄÁ½½''ᑗ⚪஺ᦑ⌱C⚗஺48.ூ+ᫀ௃Fூ.᪆௃ᵫ"iYstoostressfultotrytodealwithallyourproblemsatonce”X}!ÃឋᜐᳮᡠᨵḄÅ⚪tuÆᜧ஺ᡠ6⚪3⌕ÇÈ%ÉᩭgÊᯠËᨵuIᜐᳮ90³yw஺ᦑF⌱⚗“⌱ÌÍញḄÅ⚪ᩭᜐᳮᒕ<Ḅᶇᑮµ☢¶ᜐᳮ”ᑗ⚪஺ᦑ⌱F⚗஺49.ூ+ᫀ௃Bூ.᪆௃ᵫ"Atleryou'vesetyourgoals,identifytheskillsyouhavetoachievethosegoals.49,dosomeresearch”X}BÑÒḄR᪗µÑÒ⌕DᑮdÓR᪗ᡠ◤Ḅᢈ஺w!ÓÕÖ஺ᡠ6⚪4⌕gᙠxy×<◤⌕w!ÓÕÖẆÙ஺ᦑ“᝞ÛÑÒ◤⌕xyᢈ”ᑗ⚪஺ᦑ⌱B⚗஺50.ூ+ᫀ௃Dூ.᪆௃ᵫ"Ifyourgoalissomethingyounolongerwant,changeit”X}᝞ÛḄR᪗¶eE⌕Ḅ,ᦋÞ஺ᡠ6⚪5⌕¡µÉ3ßÛᐵá஺ᦑD⌱⚗“R᪗âᙠḄRḄe3ãäå”ᦑ⌱D⚗஺