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2᪷ᑖv✌>v~vj+³´µὃᔣZ⚪᪗⚪(v✌)º»⚪ᙠv✌>«¼pv½⚪ºp┐¿v½n᪗⚪.ÈÉஹÊÈůᡈἌÌᔣºv½✌v✌⌕ÍMv½᪗⚪ᐵὶ>⌕Ípv½⚪⌱⚗⌕ᨵᭆឋ ᐸ᪗⚪Ḅ⊤᪗⚪ᱯ:,Ἄ段ᡈ᪗⚪首▅ᑁ!"#$%&!ᶇ(设)*+Ḅ,&ஹ./&ஹ.0&ஹ10&ᡈ20&空类34▅5ᦻᑁ,᪷89:ឋ,ᑣ!=>.0&ᡈᐸ?ᐵ&⚪!AB⚪EE%?⚪?Ð1.ᑨBDEF᪀ÑÒÓ>ÔÕÁᐸ!᪀ᐺ×Ḅrᑖ!᪀>YZvr!>☢ØvÙpᑖ,ÚYoukeephearingaboutrecycling,right?Butitdoesn'tendwithbottles,cans,andpaper....Ü»ÜÝÂÞIᐭß⚪2.ᑨBHIJKLᱯ(1)hiᨵµ᪷v½Ḅµ>Eᑨ¡à,⚪×p᪗⚪,(2)ᑨ¡᪗⚪,×᪷v½ḄµÐInvite5—10peoplesoyouhaveaniceselection.Putdifferent
3typesofclothingondifferentsurfacesintheroom.ÔÕÁ01ᱯµÐa.ÊÂâᜮb.äÅIZ2.᪷hi,×ᱯµ>åæ¿ÃḄÝᫀ(1)ÊÂâᜮḄÝᫀpB,E,F,Gè1⌱⚗(2)⌱⚗éêᐵ¥ÐB.HoldaclothingswapE.DonatewhateverclothesareleftoverFHaveeveryoneputtheirclothesintherightspotsG.Telleveryonetobringcleanclothesingoodcondition3.᪷hiᑁᐵ¥éêÝᫀhiᑁᐵ¥ÐTheyshouldalsoprepareplentyofreusablebagstocarrytheir"new"clotheshome.ÑÒ☢Ḅ>âᜮpᢣ“they”>ìm᪗⚪ÃᨵtheyḄᐹᢣ>7᪵◀B,E⌱⚗>ᙠ᪷☢alsocarryZ>a*ÃpbringᦑéêÝᫀG4.ðñÝᫀòG⌱⚗óᐭ>¬¬)ô'(pᔲ«õ«õᓽ÷éÝᫀøùᜧúò2ûḄ⊟ýþÿᙢᩭᜓᜧᵨḄ“”⊟!"ᔠ$ᔠᳮᓽ'(ᫀ*+,-1. 2022.ᐰ0ᵬᔁ3ImportantThingstoKnowWhenDiningOutCulturaldiningetiquette4L⁚3mightsurpriseyouwithsomeofitsimportantrules.36.Knowingsometipswillhelpensurethatyouhaveanenjoyablemealwithfriendsorfamily—nomatterwhereyouareintheworld.ChopstickRulesThewayyouhandlechopsticksisimportanttoavoidannoyingyourcompanions.Whenyouputthemdownbetweenbites,alwaysputthemdowntogethersotheyareparallelwiththeedgeofthetableinfrontofyou.37.HandsorUtensils6⚶ᐹ3InIndiaandtheMiddleEast,it'sconsideredveryrudetoeatwithyourlefthand.PeopleinFranceexpectyoutoeatwithautensilineachhand.38,insteadprefeiTingtousetheirhands.InChile,youmaynevertouchanyfoodwithyourfingers.PeopleinThailandgenerallyusetheirforksonlytopushfoodontotheirspoons.
4A.ThemorefriendsyoumakeinyourlifetimeB.ThemoretimeyouspendinanygivencountryC.MexicansconsideritinappropriatetoeatwithutensilsD.Don'tgetcaughtmakinganembarrassingmistakeatarestaurantE.It'sagoodsignforthechefifyoumakeamessaroundyourplateF.NeverstickthemuprightinyourfoodorcrossthemasyouusethemG.Itmayseemlikeasimplerequesttoaskforsaltandpepperatamealூ;<=>@ᦻBCDEF0Ḅ⚶GHI36.ூ(ᫀDூK᪆᪷NᦻO᪗⚪“ImportantThingstoKnowWhenDiningOut6ST⚶U⌕W⍝Ḅ⌕Y$3“W@ᦻZ⌕BCḄ[ST⚶UW⍝Ḅ⌕Y$ᵫ]WD⚗“Don'tgetcaughtmakinganembarrassingmistakeatarestaurant6E⌕ᙠ⚶✂abcḄ┯e3''gᔠ;ᐸj"atarestaurant”k᪗⚪jḄ"WhenDiningOut”,FUl|noᦻ"Knowingsometipswillhelpensurethatyouhaveanenjoyablemealwithfriendsorfamilypnomatterwhereyouareintheworld.6W⍝pqᢈstᨵvw'xyz{ᡈ}pn~p៝Ḅ⚶——yᙠḄᙢ3:ᦑ⌱Do37.ூ(ᫀFூK᪆᪷N@᪗⚪“ChopstickRules”W@Z⌕Ḅ[ᵨḄᑣ᪷Nᦻ“Whenyouputthemdownbetweenbites,alwaysputthemdowntogethersotheyareparallelwiththeedgeofthetableinfrontofyou.6yᙠᔛḄ◣oᩭḄUp⌕ᙠpn᪵Ty☢¢ḄG£¤¥¦D3”WI,]ᜐD¨'ᵨḄ©ᵫ]WF⚗“Neverstickthemuprightinyourfoodorcrossthemasyouusethem6E⌕ª«ᙢ¬ᙠyḄᱥj¯E⌕ᙠᵨU°±²3”Ḅ¯[ᵨUḄ³Y⚗gᔠ]ᜐ;ᐸj“them”ᢣḄ[ᦻḄ“chopsticks”ᦑ⌱F38.ூ(ᫀCூK᪆᪷N@᪗⚪“HandsorUtensils6⚶ᐹᡝW@Z⌕Ḅ[¶⚶ᐹḄ·⚪᪷Nᦻ“InIndiaandtheMiddleEast,it'sconsideredveryrudetoeatwithyourlefthand.PeopleinFranceexpectyoutoeatwithautensilineachhand.6ᙠᓺ¹jºᵨ»¶ᔛ¼½¾¿[ÀÁEHÂḄÃ0}ÄÅyÆǶÈp⚶ᐹᔛ¼3”Éoᦻ"insteadpreferringtousetheirhands6ÊËÌÍᵨḄζ3“W]ᜐᙠEF0T⚶UÏÐᵨǶḄ·⚪ᵫ]WC⚗“Mexicansconsideritinappropriatetoeatwithutensils6ÑÒÓ}¾¿ᵨ⚶ᐹᔛ¼[Eᔠ〉Ḅ3”gᔠ;ÕoᦻÖᡂØᢚᐵÛᦑ⌱C2. 2022 ÜÝ•pß3Ifyou'reachronicprocrastinator6᠒ឋâãὅ3you'refamiliarwiththepainandstressthatgoeshandinhandwithleavingthingstothelastminute.Evenifyouwanttoaccomplishorfinishatask,you'reprobablyhavingtroublegettingstartedinthefirstplace!16.Startyourdaywiththehardesttasks.Makeyourselfaplaninthemorningandpickthehardesttaskfirst.You'llbemostenergizedinthemorningonceyou'veeatenbreakfastandwokenupfully.17.You'llfeelbetteronceifsdone,andthenyoucanmoveontoafeweasiertasksfortherestoftheday.18.Itcanbeastonishingtothinkaboutfinishingawholeessayorgettingthroughanentireweek's
5worthoftasks.Insteadofthinkingabouteverythingyouhavetodolikeonebigbarrier,breakitalldownintotinypieces.You'llbeabletogetstartedonthesmallestcrumbandgoforwardfromthere.A.Writeato-dolisttosetgoalsfirst.B.Breaktasksdownintosmallparts.C.Thereareseveralwaysthatcanhelpyou.D.Stoppunishingyourselfforprocrastinating.E.Tellyourselfyou'veonlygottodoitfor15minutes.F.Handleyourhardestthingonyourschedulerightthen.G.Usethatexpectationtopushyourselfthroughthepain.ூK᪆[p<åæᦻᦻOZ⌕BCDpqçvèâãéḄÃ16.ூ(ᫀCூK᪆᪷Nᦻ"Ifyou'reachronicprocrastinator6᠒ឋâãὅ3you,refamiliarwiththepainandstressthatgoeshandinhandwithleavingthingstothelastminute.Evenifyouwanttoaccomplishorfinishatask,you'reprobablyhavingtroublegettingstartedinthefirstplace!6ëy[p᠒ឋâãéìὅyíî៉Y$âᑮᨬòpᑖôᡠᩭḄö÷øùᓽyúûᡂᡈûᡂp⚗üýyþpÿ ᨵ”ᦻᑮḄᐹᜐᨵ!"#$%&C⚗)ᔠ+ᦑ⌱C17.ூ0ᫀFூ᪆᪷5678⚪:“Startyourdaywiththehardesttasks. ;ᨬḄ=>? @ḄAᜩ“D6EFḄGᐜIᨬḄ=>F⚗JḄ“hardestthing”8⚪:JḄ“thehardesttasks”KLF⚗)ᔠ+ᦑ⌱F18.ூ0ᫀBூ᪆ᜐM678⚪:᪷5ᦻ“Insteadofthinkingabouteverythingyouhavetodolikeonebigbarrier,breakitalldownintotinypieces”1,D68⌕OPḄGQᜧḄ=>ᑖᡂU=>B⚗JḄ“smallparts''ᦻ"tinypieces”KLB⚗WBreaktasksdownintosmallparts.XQ=>ᑖᡂUḄYᑖ)ᔠ+ᦑ⌱B3.X2022•ᓅ]^_`abcHowCultureAffectsCuisineHowever,Americansbelieveinprogressandthebenefitsoftechnology.Itbecomesclearwhyfollowingtraditiondoesn'thavetobeastrongvalue.FoodforU.S.consumersisproducedandshippedacrossthecountry.4.Theindustrializationoffoodproductionresultsinnewbreedsofproduce.Thepopulationgrowthcallsforhigherquantities.Farmersandgrowersarepaidfortheamount,notfortheflavor.5.Europeanculturesareratherregional,andthismeansfoodtraditionshaveremainedundamagedinfairlysmallareas.Withintheseregionsandcommunitiespeopleoftenshoplocallyfromregionalproducers.AndtheyshopmorefrequentlythanAmericans.EuropeansoftengotothelocalmarketdailywhereasmillionsofshoppersintheU.S.purchaseoneortwoweeks'supplyofgroceriesinonesinglevisittothebigboxstore.Alltheseconsumerchoices,basedonculturalbehaviors,havehadalastingimpactonhowourfoodisgrown
6andwhatittasteslike.A.Geographyplaysanotherrolehere.B.Refrigerationmakesitpossibletostorefoodslonger.C.However,demandforbetterqualityisgreaterintheircountries.D.ThisgreatinterestinculinaryXdeḄtraditionisaculturalfeature.E.Themainreasonwhyproducetastesdifferenthereandthereischoice.F.Foodprovidestheworldwithoneoftheonlywaystouniversallycommunicate.G.Oftenourculinarypreferenceshaveaneffectonthevacationdestinationswechoose.ூᑖ᪆fGAgᦻᦻhOPiᦻᓄGlmnopdeḄ4.ூ0ᫀBூ᪆᪷5qᦻ“Theindustrializationoffoodproductionresultsinnewbreedsofproduce.XrpstḄuvᓄwxiyḄtᱥ“B⚗“Refrigerationmakesitpossibletostorefoodslonger.X{|}ᜓrᱥᡂM”JḄ“Refrigeration”GrpstuvᓄḄytᱥᦑ⌱B5.ூ0ᫀAூ᪆qᦻ“EuropeanculturesareratherregionalᦻᓄGᙢឋḄ”JḄ"regional”LiA⚗“Geographyplaysanotherrolehere.XᙢᳮḼᵨ"JḄ"Geography”,ᙢᳮGAmnᦑ⌱A,Passage1 2022•ᓭ□•¡¢⚜¤Moreandmorepeopleareturningtoaplant-basedlifestyle.___1___.Ithasbeenshowntohelpimproveoverallhealth,preventdiseases,andincreasewell-beingandhappiness.Herearetwotipsonhowtograduallymoveintoplant-basedliving.EaseYourselfIntoIt___2___.Thisisn'tnecessaryandit'stoohard——ifsbecausethey'renotgivingtheirbodytimetoeaseintoit.Ifyou'vebeeneatingmeatdaily oralmostdailyformostofyourlife,thenyourbody'sgoingtobeabitconfusedwhenit'ssuddenlynotgettingitsregularfixofmeat.Thebestwayistograduallyreducemeatfromyourdiet.Ifyoueatmeat3mealsaday,dropitdownto2mealsforacoupleofweeks.___3___.Afterthat,youcanalternateX¥¦between“meatdays”and“non-meatdays”,untilyou'recomfortablegoinglongstretcheswithouteatingmeat.MakeSureYou'reGettingYourNutrientsX⃩¨Ifyou,regoingtobeplant-based,youhavetodomuchwork.Thatmeansfiguringouthowtodevelopmealplansthatallowyoutogetyourdailydosesofproteins,fats,vitaminsandminerals.Youcan'tjustswitchtoeatinggreensaladsfor3mealsadayandexpecttofeelgood,becauseyouwontYou'Hneedtostarteatingavarieddiet.Wholegrains,likebeansandlegumes,aswellassoyfoods,canhelpyougetyourdailyrequirementsforprotein.
74Thafsreallyallyouneedtoknow:makesurethatyou'retakingiteasyandgivingyourbodytimetoadapt,andmakesurethatyou'regettingnecessarynutrients.___5___,you'llbeabletoenjoyplant-basedlivinginnotime.A.OnceyouhaveaclearideaB.Aslongasyou'redoingthesetwothingsC.ThesetwonutrientsaredifficulttogetfromplantsD.Next,bringitdowntoamealadayforafewweeksE.HealthyfatscancomefromthingslikeoliveoilandpeanutsF.Thebenefitsofaplant-basedlifestyleareseeminglyendlessG.Alotofpeoplefailbecausetheymovestraightupintoaplant-basedlifestyleூ©+fGAgᦻªᩭª¬Ḅ? ®ᔣ°ᱥMẠḄs²³´ᦻOPiᐵl⌲·¸ᐭ°ᱥMẠḄs²³ḄºEFI.ூ0ᫀFூ᪆᪷5ᦻ“Ithasbeenshowntohelpimproveoverallhealth,preventdiseases,andincreasewell-beingandhappiness."X»¼½¾ᨵ!ᦋᗐᏉÃ⚜■ÅÆÇÈÉἍËÉ⌱⚗Ìᦻ°ᱥMẠḄs²³ḄÍᜐᨵάᦑF⌱⚗“°ᱥMẠḄs²³ḄÍᜐÏÐÑÒÑÓ“ᑗ⚪ᦑ⌱F⚗2.ூ0ᫀGூ᪆᪷5᪗⚪“EaseYourselfIntoIt”X᠒᠒ᙢ×ᐭᐸJᦻ“Thisisn'tnecessaryandifstoohard—it'sbecausethey'renotgivingtheirbodytimetoeaseintoit."XfGÙᨵÚ⌕ḄÛÜÝifGMÞßÙᨵàáâḄãᩭ〉L⌕᠒᠒ᙢ×ᐭ°ᱥMẠḄs²³ᦻᙠæᦻßç¸ᐭ°ᱥMẠḄs²³ḄèᦑG⌱⚗“άᜫêGMÞßë̸ᐭi°ᱥMẠḄs²³”ᑗ⚪ᦑ⌱G⚗3.ூ0ᫀDì᪆᪷5ᦻ“Ifyoueatmeat3mealsaday,dropitdownto2mealsforacoupleofweeks." í@AᜩᔛaïðᙠÌᩭḄñòbóôõᑮºï⌱⚗ÌᦻðïᦪḄôõ÷øᦑD⌱⚗“ÌᩭQ»ôõᑮùᜩAïðᢝûñòb”ᑗ⚪ᦑ⌱D⚗4.ூ0ᫀEூ᪆᪷5ᦻ“Wholegrains,likebeansandlegumes,aswellassoyfoods,canhelpyougetyourdailyrequirementsforprotein."Xᐰýᱥþÿ ᱥᜧᡠ◤Ḅ⌱⚗ᦻḄ“Ḅᩭ#”%&ᑡᐵ)*+Ꮙ-ᾦ/Ḅᩭ#ᦑE⌱⚗“Ꮙ-Ḅᾦ/
8ᩭ23ᭈ5 67”ᑗ⚪ᦑ⌱E⚗5.ூ;ᫀB>?᪆᪷Bᦻ“That'sreallyallyouneedtoknow:makesurethatyou'retakingiteasyandgivingyourbodytimetoadapt,andmakesurethatyou'regettingnecessarynutrients."CDEF◤⌕⍝ḄᐰJKLMNOPḄQRST〉V&LMW⌕Ḅ⃩YZᦻ“you'llbeabletoenjoyplant-basedlivinginnotime"C[\E]^_`ᱥ%aẠḄ7cde⌱⚗fgZ*+hᨵjkDlmnoᑮ^_`ᱥ%aẠḄ7cdeZᦻ%ᩩmᐵ)ᦑB⌱⚗“h⌕jkDlmn”ᑗ⚪ᦑ⌱B⚗Passage2 2022•☘ttu•vwWe'reluckytoliveinanagewhenthesumtotalofhumanknowledgeisprettyavailableattheclickofabutton.We'veneverhadaccesstosomuchinformation.6.Sohereareafewstrategiestosharpedyourcriticalthinking.Bewareofconfirmationprejudice.7.Inrepeatedexperiments,psychologistshaveshownwe'remuchmorelikelytoacceptsomethingasevidenceifitconfirmswhatwealreadythinkweknow.Andwe'remuchmorelikelytodiscountinformationifitcontradictsourviews,whichwillaffectourabilitytoprocessinformation.Acknowledgesmalldifference.Inlife,mostsituationsaredifferentandcomplicated.Acknowledgethatcanenrichthewaythatweviewtheworld.Forexample,whatcolouristhesky?Well,theobviousanswerisblue.Butatsunriseorsunset,itcanbered.Onacoldmistymorning,whiteorgrey.8.PractiseintellectualhumilityCxy.Oneapproachto,well,arguing,istoletgooftheideaofbeing“right".Oratleastseriouslyconsiderthatyoumightactuallybewrong.9.Reallytrytounderstandwheretheotherpersoniscomingfrom.Arguingisjusttowastesomebody'stime.10.It'smoreimportantthanevertoknowwhereyourinformationiscomingfrom.Engagingincriticalthinkingisn'tasfiinaspickingupapitchfork,orfeelinglikeyou'refundamentallyright.Butinthelongrun,itleadstoamorecurious,educatedandharmonioussociety,whichisthebiggestwinofall.A.AvoidmistakesB.CheckyoursourcesC.Weallenjoyfeelinglikewe'rerightD.SopayattentiontodifferencesinmanysituationsE.Butnotallofwhat'soutthereisquitewhatitseemsF.Sodon'trushtodecide,andbeactivelypreparedtochangeyourmindG.Puttingyourselfintheotherperson,sshoescanleadtomuchmoreproductiveoutcomesூ{|}ᦻFv~*+ᦻ⌕kᢇᑨឋḄᶍ6.ூ;ᫀE
9ூ?᪆ᦻ"We'eluckytoliveinanagewhenthesumtotalofhumanknowledgeisprettyavailableattheclickofabulton. ᡃ[ᙢ7cᙠvh◤vᢥEḄSᡝ*+ᡃ7cᙠvᜧ¡¢£¤¥᧕Ḅ§¨Zᦻ“Sohereareafewstrategiestosharpedyourcriticalthinking.C©ªD«ᨵv¬ᶍ®Ḅᢇᑨឋᡝ*+⌕¯¢ᶍ®ᢇᑨឋE⚗“°&±Fᡠᨵu²³ ⊤☢¶·ᩭv᪵”ᦻ᪀ᡂ»ᢚᐵ)f½Zᦻ¾ᔠ⚪Àᦑ⌱E7.ூ;ᫀCூ?᪆ᦻ“Bewareofconfirmationprejudice.CÁ■LÃÄÅ''*+⌕■ÇÄÅZᦻ“Inrepeatedexperiments,psychologistshaveshownwe'remuchmorelikelytoacceptsomethingasevidenceifitconfirmswhatwealreadythinkweknow.CᙠÈÉḄÊËÌÍᳮÏÐ⊤+ÒÓmnÔÊkᡃÕÖ⍝Ḅu²ᡃE×ᨵ]½_Ø%ÔB“*+ÙÚÕÖ⍝Ḅu²ᡃE×]½_ØFÙḄC⚗“ᡃ³ÛÜÝÞ2ßFÙḄ''àáZᦻ¾ᔠ⚪Àᦑ⌱C8.ூ;ᫀDூ?᪆ᦻ“Acknowledgesmalldifference.Inlife,mostsituationsaredifferentandcomplicated.Acknowledgethatcanenrichthewaythatweviewtheworld.CfÃâãäåᙠ7cÌᜧæᦪèé³F±ê ÉᩖḄfÃD¬ìíᡃ¶îïðḄde”*+⌕fÃäåD⚗ÌdifferencesFᐵñòD⚗“©ªóôÀõæèéZḄäå”f½ᦻ¾ᔠ⚪Àᦑ⌱D9.ூ;ᫀGூ?᪆Zᦻ“Reallytrytounderstandwheretheotherpersoniscomingfrom.Cö÷øḼúᳮ?ᐸüḄýþ”*+⌕ÿᙠᐸḄὃ⚪G⚗Puttingyourselfintheotherperson'sshoes⊤“ᜐᙢḼG⚗“ᜐᙢḼᩭᨵᡂᦔḄ"#”%&'ᦻ)ᔠ⚪+ᦑ⌱G10.ூ0ᫀB34᪆'ᦻ"It'smoreimportantthanevertoknowwhereyourinformationiscomingfrom.67⍝9Ḅ:;ᩭ<=>?@ABCEF⌕ᡝIJ7⍝:;ḄᩭKLMF⌕ḄB⚗“᪶O9Ḅ:;ᩭK”%&'ᦻ)ᔠ⚪+ᦑ⌱BPassage3 2022•QRᓭT•UVWTeaiscurrentlytheworld'smostpopulardrink,onlyafterwater.However,therewasatimewhenteawasknownonlytotheChinese.21AndhowdiditgettoconquertheworldtotheextentthatpeopleoftendescribesomethingtheyreallylikeastheirtuCupoftea?”WhileweknowthatteadrinkstartedinChina,itstrueoriginremainssomethingofamystery.Legendhasitthatabout5,000yearsago,Shennongcameacrossteawhendriedleavesblewintoapotofboilingwater.Followinghisdiscovery,teawasusedasmedicine,includedinmealsandlaterofferedasarefreshingdrinktoofficialsandnoblemen.2223overtheyears,asteadrinkingbecameanimportantpartofChina'srichculture.ThegreatTangpoetDuFudescribedhistea-drinkingexperienceinpoeticlanguage.LuYu,ateamaster,wroteTheClassicof
10Tea,whichremainstheearliestandmostfamousdetailedstudyonteaintheworld.Itisthennotsurprisingthatthebeautyofteawaseventuallyrevealedtoawiderworld.24Porterscarryingback-breakingloadsofteabricksmadetheirwaythroughdangeroussnow-coveredmountainpasses,totradeSichuanandYunnanteaforhorses:25AsearlyastheTangDynasty,JapanesemonkscametostudyinChinaandtookwiththemteaseedsandtea-makingcustomswhenreturningtoJapan.Aroundthe1600s,teawasshippedtoEuropefromChinabyPortugueseandDutchseatraders.A.So,howdidteaoriginateinChina?B.Buthowwasteaintroducedoverseas?C.Teabecamethemainthemeinancientpoems,D.Theloveofteainspiredmanypeopletowriteaboutit,E.Overtime,thegiftofteawasfurtherdeliveredtoWesternAsiaandEasternAfrica.F.Eventually,itbecameacommondrinkenjoyedandembracedbyallChinesepeople.G.TangandSongDynastiesneededstrongTibetanhorses,theTeaHorseRoadwasborn.ூ4᪆XLYZIJᦻᦻ[\⌕]^_ₐaḄbKcdₐḄᔊf21.ூ0ᫀAூ4᪆᪷hij"However,therewasatimewhenteawasknownonlytotheChinese/ᯠlmnᨵYoCpqᨵr7⍝ₐW“csj"AndhowdiditgettoconquertheworldtotheextentthatpeopleoftendescribesomethingtheyreallyIteastheir“Cupoftea?””Ḅuᑡwx“and”sᨵᶧjᡠ{ᜐ|}~⌕ᶧj;᪷hj+7{ᜐ|}+ᢣ“ₐḄbK:A⚗)ᔠᦻ+ᦑ⌱A⚗.22.ூ0ᫀFூ4᪆o\⌕ᙠ]^ᐵₐḄbKḄYIᔊf᪷hij“Followinghisdiscovery,teawasusedasmedicine,includedinmealsandlaterofferedasarefreshingdrinktoofficialsandnoblemen.“7{ᜐᙠ]^ₐLᕒḄdsdₐḄᦻᓄᑮ_TF⚗)ᔠᦻ+ᦑ⌱F⚗23.ூ0ᫀDூ4᪆᪷hsᦻ“Overtheyears,asteadrinkingbecameanimpoitantpartofChina'srichculture.ThegreatTangpoetDuFudescribedhistea-drinkingexperienceinpoeticlanguage.LuYu,ateamaster,wroteTheClassicofTea,whichremainstheearliestandmostfamousdetailedstudyonteaintheworld.”7}o\⌕ᙠ]^¡_ᨵᐵₐḄᦻ[¢xD⚗)ᔠᦻ+ᦑ⌱D⚗24.ூ0ᫀGூ4᪆᪷hsᦻ“Porterscarryingback-breakingloadsofteabricksmadetheirwaythroughdangeroussnow-coveredmountainpasses,totradeSichuanandYunnanteaforhorses6£¤¥¦Ḽ§FḄₐl¨©ªᓻ◅Ḅ®ᐵ¯ᵨ±²³ᓭḄₐa´ᣚ¶ᓛW“7}o\⌕ᙠ]^ₐaF⌕¸᧕ᱥ»¼½¾¿ÀÁ´ᣚ¶ᓛÂ{Ãᡂ_ÄÅÆḄÇÈG⚗)ᔠᦻ+ᦑ⌱G⚗25.ூ0ᫀE34᪆᪷hsᦻ“AsearlyastheTangDynasty,JapanesemonkscametostudyinChinaandtookwiththemteaseedsandtea-makingcustomswhenreturningtoJapan.Aroundthe1600s,teawasshippedtoEuropefromChina
11byPortugueseandDutchseatraders.6ÉᙠᖆËÌÍÎᩭr¡ÏrCḼₐÐÑₐÒᜧÔᙠ17ÕÖℍ⃔ᱛ₹ᐲḄÜÝᖪßₐaàr¤@áâW“7{ᜐ]^_ₐaᑮ_rE⚗)ᔠᦻ+ᦑ⌱E⚗Passage4 2022 ᓅåæç•UVWWhenyouneedtofindasolutiontoadesignproblem,youcouldaskyourself^”Whatanimalsorplantsfaceasimilarproblemintheirlives,andhowdotheyhandleit?"26Termites6è⇩WinAfricacontrolthetemperatureandaircurrentsintheirnestsbyhavingthickwallsandairspacesinthetoppart.TheEastgateCentreinHarare,Zimbabwewasdesignedinasimilarway,withthickoverhangsshadingthewindows,andalltheofficesconnectedtoabigchimneylettinghotairescape.Thisallowsittostaycoolwhileusingmuchlessair-conditioning,27EngineerNakatsualsoaskedhimselfthesamequestion.28Akeenbirdwatcher,Nakatsurealisedthatkingfishersalsoexperienceanabruptpressurechangewhendivingintothewater,buttheirbeaksallowthemtopiercethroughthewatersmoothly.Histeamfoundthatputtingalong,pointednoseonthetraingreatlyreducedtheloudboomsinthetunnelandallowedittorunfaster.Havingabigpictureoftheworldweliveinalsohelpsusunderstandhowtechnologycanbeusedtoprotectinsteadofdestroyit.29Ontheotherhand,plasticpackagingcreatesalotofwasteandpollution.Onecompanyhascomeupwithanalternativematerialmadeofcomhuskwasteandsomebigcompaniesarestartingtouseit.30Nakatsuwoniesthatchildrentodaydonothavetheopportunitytotouchandfeelnature.Headvisesthatstudentsinuniversityshouldstudymorethanonenarrowfieldsothattheydonotjusthaveonefixedwayofthinking.A.Innature,everythinggetsrecycled.B.Tomimic6VêWnature,wemustbefamiliarwithit.C.Itturnsoutthatnaturalbeautyoftenhasalogicalreasonbehindit.D.Largecitiesfullofpeopleareoftencomparedtoants'colonies6ëW.E.Thisideawasusedtoarrangehundredsofmirrorsatasolarpowerplant.F.ItcouldbeagoodsolutionforthehotandcrowdedcitiesinSoutheastAsiatoo.G.Hisproblemwasthatthepressurefromabullettrainrushingintoatunnelathighspeedcausedloudnoises.ூ4᪆XLYZIJᦻᦻ[\⌕ìí_îàᜧ<ᯠᔾðᮣòóᵨôõḄö÷4øᡃîᡠ☢ûḄ⚪26.ூ0ᫀDூ4᪆᪷hÝᦻ“Whenyouneedtofindasolutiontoadesignproblem,youcouldaskyourself,i4Whatanimalsorplantsfaceasimilarproblemintheirlives,andhowdotheyhandleit?""'ᦻ"Termites6è⇩WinAfricacontrolthetemperatureandaircurrentsintheirnestsbyhavingthickwallsandairspacesinthetoppart. üâḄè⇩Tªᙠᐸýþ⚔ ᨵᩭᑴ“ᦻ⍗ᑮ⚪☢"#$⚪Ḅ&'ᱥ)ᦻᑣᑮ+,-.⇩01Ḅᱯ3ᵫ67ᜐᑁ:;<=>⇪⇩@ᐵD⚗“CDEFḄᜧHIJKLMN⇪⇩ḄOPᙢ''Sᔠ⚪UVW)ᦻantsX;)ᦻtermitesᦑ⌱D
1227.ூ]ᫀFூ`᪆ᜐbcde;fgᦻ᪷iᦻ“TheEastgateCentreinHarare,Zimbabwewasdesignedinasimilarway,withthickoverhangsshadingthewindows,andalltheofficesconnectedtoabigchimneylettinghotairescape.Thisallowsittostaycoolwhileusingmuchlessair-conditioning.jklmnopqḄEastgaterstuᵨ+#$ḄwxyḄz{|}~ᡝᡠᨵḄgᑮᜧ⍎ᙠᵨḄḄᢝ”#$.⇩01Ḅ〉ᵨcᙢḄHIᵫ67ᜐ▰¢Ḅ;ᵨF⚗Sᔠ⚪Ualso⊤¤)ᦻḄ¥ᑡᐵ§ᦑ⌱F28.ூ]ᫀGூ`᪆᪷iᦻ“EngineerNakatsualsoaskedhimselfthesamequestion. ¨©ªNakatsut+«¬᪵Ḅ⚪“7ᜐ;ᢣNakaisu☢"Ḅ⚪¯°±G⚗“²Ḅ⚪¯³´µ¶Ḅ³´ᑡ·¸¹º⍝¼½Ḅ¾¿À¼½ÁᜧḄÂÔSᔠ⚪Uproblem¯ᐵÄÅ⌱⚗rḄhisᢣÆNakatsuᦑ⌱G29.ூ]ᫀAூ`᪆᪷i)ᦻ“Ontheotherhand,plasticpackagingcreatesalotofwasteandpollution.”rḄontheotherhand7ᜐᑁ:<)ᦻÇᡂÉ᯿ᓽᜐ▰¢ÌḄw☢A⚗Sᔠ⚪Uᦑ⌱A30.ூ]ᫀBூÍÎ᪆᪷i)ᦻ“Nakatsuworriesthatchildrentodaydonothavetheopportunitytotouchandfeelnature.Headvisesthatstudentsinuniversityshouldstudymorethanonenarrowfieldsothattheydonotjusthaveonefixedwayofthinking.”Nakaisu=ÏÐÑÒFgÓ«ᯠ᪵ÕÖ៉«ᯠ¥ØrÙÚÛ`Ü⚪ḄwxB⚗“⌕Þß«ᯠᡃÒáâÖ៉''Sᔠ⚪Unature¯ᐵÄÅᦑ⌱BPassage5 2022•äåæç•èÞUnderstandingYourFeelingsHelpsYouNameAndTamejéêThemWeallexperiencevariousfeelingsallthetime.Someofthemfeelgreat,somefeelunpleasant,andit'shelpfultobeabletorecognizeandunderstandhowyou'refeelingsoyouknowhowtodealwithit.31Theycanincludeanger,sadness,worry,lonelinessandshame,aswellassurprise,happiness,courageandhope,amongmanyothers.32Allfeelingsaretheretobefeltandsomecanbemoreuncomfortablethanothers.It'sOKandnaturaltoexperiencedifferentemotions-andthatincludesemotionsthatmightnotfeelnice.Todealwithyourfeelingsyouneedtorecognizewhattheyare.33AreyourfistsclenchedjìíDoesitseemlikethere'saknotinyourstomach?Next,payattentiontowhatyou'rethinkingatthistime.34Orareyouthinkingthatyoureallydon'twanttodosomething?Onceyouhaveidentifiedhowyou'refeeling,youcanlabelitbysaying,forexample,"Pmfeelingangry"or'Tmfeelinglonely^^.Youcanunderstandadifficultfeelingandhelpyourselftohandleit.35-Ifyou'reupsetaboutadifficultfeeling,like'Tmfeelingangry"youmightcounttotentocalmdown.Perhapsyounotice'Tmfeelingnervous"andyoumighttalktosomeoneaboutit.Thepersonyoutalktomaybeabletogiveyoureassurance,moreinformation,adifferentpointofview,orevenhelpyoutakeactiontodealwiththecauseofyourdifficultfeeling.A.Expertscallthis“nameittotameit”.
13B.Howcanyoudealwithdifferentfeelings?C.Perhapsyouhavethethought,"It'snotfhir”.D.Feelingsarehowpeopleexperienceemotions.E.Firstofall,noticewhat'sgoingonwithyourbody.F.Theyareshownthroughvariousbodymovements,tobeginwith.G.Feelingsaresometimeslabelledasgoodorbadbutthatisn'thelpful.ூ`᪆îᦻ¯ïð¤ᦻñ⌕òóḄ¯ᜐᳮõö÷ḄøùḄx31.ூ]ᫀDூ`᪆úûð"Theycanincludeanger,sadness,worry,lonelinessandshame,aswellassurprise,happiness,courageandhope,amongmanyothers.”,úᜐ;üᔜᔜ᪵Ḅøù,D⌱⚗“Feelingsarehowpeopleexperienceemotions.jøù¯CÒÿ ḄᡝᦻᐸᐹD⌱⚗ᦻᔠ"ᦑ⌱D32.ூ&ᫀGூ)᪆+,"AUfeelingsaretheretobefeltandsomecanbemoreuncomfortablethanothers.-ᡠᨵḄ01234ᑮᨵ6178ᐸ9:;—=>“;ᑖABG⌱⚗;7CᓫᙢAᡈBG+ᑁIJKG⌱⚗LMNOᔠ"ᦑ⌱G33.ூ&ᫀEூ)᪆ᵫᦻḄ“Next,payattentiontowhatyou'rethinkingatthistime. QᩭSTUVWYᙠ[1\,+,ᜐK''✌ᐜbc”,E⌱⚗"Firstofall,noticewhat'sgoingonwithyourbody. ✌ᐜ,STYḄefg>“✌ᐜ⌕ciᐸjḄ"what'sgoingonwithyourbody-YḄefg>”G+,Ḅ“Arcyourfistsclenched-l>mDocsitseemlikethere'saknotinyourstomach?-YolpᜮᔩmYḄsAtᨵuv4ᔩm>“wJK+xḄeḄgE⌱⚗LᓃNᔠ"ᦑ⌱E34.ூ&ᫀCூ)᪆+,z“Next*payattentiontowhatyou'rethinkingatthistime.-QᩭSTUVWYᙠ[>”+,ᜐK{ᑮY17Ḅ[|C⌱⚗YḄ17Ḅ[|C⌱⚗LQMᦻᔠ"ᦑ⌱C35.ூ&ᫀAூ)᪆+,"Ifyou'reupsetaboutadifficultfeeling,like"I'mfeelingangry”,youmightcounttotentocalmdown.PerhapsyounoticeTmfeelingnervous",andyoumighttalktosomeoneaboutit.-~YvḄv8“ᡃ”Y17ᦪᑮᓝᩭ☟ᩭYSTᑮ“ᡃᑮl“Y17GU>”UᙠᜐᳮU6A⌱⚗[|)A⌱⚗LMNᔠ"ᦑ⌱A
14Passage1 2022•ᐰ¡¢£ὃIIᔁ¦⚪>Writinganessayisadifficultprocessformostpeople.However,theprocesscanbemadeeasierifyoulearntopracticethreesimpletechniques.]Whenyouarefirsttryingtothinkofideasforanessay,putyourpentoyourpaperandwritenonstopfortenorfifteenminuteswithoutlettingyourpenleavethepaper.Staylooseandfree.2Don'tworryaboutgrammarorspelling.Eventhoughthistechniquewon'tworkforeveryone,ithelpsmanypeoplegetagoodstoreofideastodrawon.Thenexttechniqueistowriteyourdraftrapidlywithoutworryingaboutbeingperfect.3Yet,bylearningtolivewithimperfection,youwillsaveyourselfheadachesandawastepaperbasketfullofcrumpled-¨©>paper.Thinkofyourfirstdraftasapathcutoutofthejungle—aspartofanexploration,notasacompletehighway.Thethirdtechniqueistotryprintingoutatriple——spaced-ª«¬®¯>copytoallowspaceforrevision.4Asaresult,thesewritersnevergetinthehabitofcrossingoutchunks-ᜧᙽ>oftheirdraftandwritingrevisionsintheblankspace.Afteryouhaverevisedyourdraftuntilitistoomessytoworkfromanymore,youcanenteryourchangesintoyourwordprocessor.5Theresultingblankspaceinvitesyoutorevise.A.Makesureyourhandwritingisneat.B.Letyourpenfollowthewavesofthought.C.Theseconddraftoftheessayshouldbebetter.D.Firstofall,learnthetechniqueofnonstopwriting.E.Toomanywriterstrytogettheirdraftsrightthefirsttime.F.Manybeginningwritersdon'tleaveenoughspacetorevise.G.Thenyoucanprintoutafreshdraft,againsettingyourtextontriple-space.ூ&ᫀ1.D2.B3.E4.F5.Gூ)᪆²ᦻ³ᦻ´⌕µḄᑏᦻ·Ḅᢈ¹1.+,ᜐ²ºḄ´⚪»ᵫ+Ḅ"Whenyouarcfirsttryingtothinkofideasforanessay,putyourpentoyourpaperandwritenonstopfortenorfifteenminuteswithoutlettingyourpenleavethepaper.-¼½:¿——Á[ᑏ³ᦻ·ḄWÂÃÄᙠÅM;ÆÇᙢᑏ10ᑮ15ᑖÈ;⌕ÉÃÊËÅ>”1\²º´⌕µḄ⌕Ì;ÆÇᙢᑏD⌱⚗“Firstofall,leamthetechniqueofnonstopwriting4✌ᐜÌÍ;ÆÇᑏḄᢈ¹ᭆϲºḄ´⌕ᑁI1´⚪»ᦑ⌱D2.+z“Staylooseand-ÐᢝÒÓGÔᵫ>“+"Don'tworryaboutgrammarorspelling. ;⌕ÕÖ"|G×ᑏ>“+,ᜐKᢥÖ[ḄᑏÔᵫÙᢵB⌱⚗“Letyourpenfollowthewavesof
15thought.-ÉYḄÃÛÜÝ[ḄÞßᔆᢥÔáḄÝâG[|ᩭᑏLMNᔠ"ᦑ⌱Bo3.+z“Thenexttechniqueistowriteyourdraftrapidlywithoutworryingaboutbeingperfect. TVᢈ¹ãäᑏæ;⌕ÕÖᔲèé>“bylearningtolivewithimperfection,youwillsaveyourselfheadachesandawastepaperbasketfullofcrumpled-¨©>paper. ᯠëÌÍì;èéᐳîYïðñÔáḄᜮòGVóô©õõḄöÅ÷"E⌱⚗"Toomanywriterstrytogettheirdraftsrightthefirsttime.-øùḄúûüᙠ¿ÁxÂæᑏAᡝjḄ“gettheirdrafts”GMᦻḄ"writeyourdraft”wJKᨵù[ÁxᑏAU;ᔠᳮḄ⌕Ìᐕ;èéḄîᙠE⌱⚗LMNᔠ"ᦑ⌱Eo4.+z“Thethirdtechniqueistotryprintingoutatriple-spaced-ª«þÿ copytoallowspaceforrevision.ᡭᓺḄᨵᦋḄ ”F⌱⚗“Manybeginningwritersdoiftleaveenoughspacetorevise. ᩭ!ᑮḄ#ὅ%ᨵᶇ'(Ḅᦋ ”)Ḅ“revise”*+☢Ḅ“revision”-.,ᢣ123#ὅḄ456,7ᐸ)Ḅ“Manybeginningwriters”*9ᦻḄ“thesewriters”;<=>?@F⌱⚗ABCDEᔠGᦑ⌱F5.+K“Afteryouhaverevisedyourdraftuntilitistoomessytoworkfromanymore,youcanenteryourchangesintoyourwordprocessor. LMᦋMḄOPᑮQRSTUVWXY#MZ[MḄᦋ\ᐭᑮMḄᦻ^ᜐᳮᘤ) “9K"Theresultingblankspaceinvitesyoutorevise.ᵫ@deḄfᐕhᦋ?@iᜐ>K\ᐭᑮᦻ^ᜐᳮᘤ9>j6klG⌱⚗“Thenyoucanprintoutafreshdraft,againsettingyourtextontriple-space.ᯠ9MZᡭᓺ-n2ḄOo᪵qᦻrstᡝKḄ\ᐭᑮMḄᦻ^ᜐᳮᘤ9Ḅ6ᐸ)Ḅ“triple-space”*9ᦻḄ“Theresultingblankspace”;=>?@G⌱⚗ABCDEᔠGᦑ⌱GPassage2 2022•ᐰx2yὃIᔁ|⚪ FitnessMagazinerecentlyrananarticletitled"FiveReasonstoThankYourWorkoutPartner.”Onereasonwas:"You'llactuallyshowupifyouknowsomeoneiswaitingforyouatthegym,'whileanotherread:446Withaworkoutpartner,youwillincreaseyourtrainingeffortasthereisasubtle~ᝯ competition.So,howdoyoufindaworkoutpartner?Firstofall,decidewhatyouwantfromthatperson.7Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner.Youmightthinkaboutpostingwhatyouarelookingforonsocialmedia,butitprobablywon'tresultinausefulresponse.8Ifyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym.Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshewantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.9Youandyourpartnerwillprobablyhavedifferentskills.10Overtime,bothofyouwillbenefit-yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.Thecore᪶ ofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.A.Yourfirstmeetingmaybealittleawkward.
16B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood“seekingtrainingpartner“notice?F.Justacceptyourdifferencesandlearntoworkwitheachother*.G.Anynoticeforatrainingpartnershouldincludesuchinformation.ூᫀ6.C7.D8.B9.G10.Fூ᪆ᦻ-Kᦻᦻ⌕1ᑮ--Ḅ6.᪷+ᦻ“FitnessMagazinerecentlyrananarticletitled"FiveReasonstoThankYourWorkoutPartne."Onereasonwas:"You'llactuallyshowupifyouknowsomeoneiswaitingfbryouatthegym,“Ꮙᩖᨬ¡¢£1-⚪t¤¥ᏉḄ¦ᳮᵫḄᦻ-ᳮᵫ§“¨M©⍝ᨵ«ᙠᏉ®MM¯°±Z©²³▰µ¶-*·«-Ḅᳮᵫᡠ⌱¹⚗C“You»workharderifyoutrainwithsomeoneelse.¨M*·«-º»M°¼½¾ ”EᔠBDᦻGᦑ⌱C7.᪷+ᦻ“Firstofall,decidewhatyouwantfromthatperson.✌ᐜÂÃMÄÅÆ«BÇᑮkl ”*9ᦻ“Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?ᡈὅMÉÄ⌕ÊᏉËÌ(ÍÎḄ¾Ï*ᮣÑឋ? “Z©²³-ÔÕÖÔ×ØÙḄÚḄᡠ⌱¹⚗D“Doyouwanttobeabetterathleteinyourfavoritesport?MÄᙠMᨬÛÜḄÝÎ⚗ÚBᡂt¼ßḄÝÎᕒᔩ? ”EᔠBDᦻGᦑ⌱D8.᪷+ᦻ“Youmightthinkaboutpostingwhatyouarclookingfbronsocialmedia,butprobablywon*tresultinausefulresponse.MZÌ°ὃ⇋ᙠãäåÊBæçMÄ⌕ḄèéêZÌë°ÇTijᨵᵨḄí> ”*9ᦻ"Ifyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym. ¨MᡭîᙠᏉÆ«-Ão-ᏉḄᔆZ©ðḄ⌕ᐹᨵᑭឋḄᱯôᡠ⌱¹⚗B“Aworkoutpartnerusuallyneedstolivecloseby.õ4◤⌕÷ᙠ▬¡ᡝEᔠBDᦻGᦑ⌱B9.᪷+ᦻ“Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshewantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.ᡃḄú[Ḅ⌕ýþᙠ1Lᙢ ḄḄ⚗ᒹ⌕᪵Ḅᕜᜩ⌕!"#$Ḅ%&'(ᑡ*+ᨬ-.Ḅ/0120345+Ḅᵯ78ṹ:;<=>?ὅ#ABḄCDEFGHIJCDᡠ⌕ᒹḄLMᡠ#⌱O⚗G“Anynoticefbratrainingpartnershouldincludesuchinformation. PQCDḄRSᒹTULMV“XᔠZᦻ\ᦑ⌱G10.᪷`aᦻ“Youandyourpartnerwillprobablyhavedifferentskills. b1bḄDc;dᨵfgḄᢈdV”1jᦻ“Overtime,bothofyouwillbenefit-yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfil.klmlnbopqRrst——bḄDcrvwxḄyzb{r|}xᏉV”;<⌕rgwᔠ?ᐳg4ᡠ#⌱O⚗F“Justacceptyourdifferencesandleamtoworkwith
17eachother.ksboḄfgrᔠ?:XᔠZᦻ\ᦑ⌱FPassage3 2022•ᐰὃᵬᔁ⚪VImportantThingstoKnowWhenDiningOutCulturaldiningetiquettek⁚Vmightsurpriseyouwithsomeofitsimportantrules.11.Knowingsometipswillhelpensurethatyouhaveanenjoyablemealwithfriendsorfamily-nomatterwhereyouareintheworld.ChopstickRulesThewayyouhandlechopsticksisimportanttoavoidannoyingyourcompanions.Whenyouputthemdownbetweenbites,alwaysputthemdowntogethersotheyareparallelwiththeedgeofthetableinfrontofyou.12.HandsorUtensilsk⚶ᐹVInIndiaandtheMiddleEast,it'sconsideredveryrudetoeatwithyourlefthand.PeopleinFranceexpectyoutoeatwithautensilineachhand.13,insteadprefeiTingtousetheii*hands.InChile,youmaynevertouchanyfoodwithyourfingers.PeopleinThailandgenerallyusetheirforksonlytopushfoodontotheirspoons.MakingRequests14.InPortugal,thiswouldbeaseriousmistake,becauseitshowsthechefthatyoudon'tliketheirseasoningskills.Similarly,inItaly,neveraskforextracheesetoaddtoyourfood.Someoftheseculturaldiningetiquetterulesmayseemrandomandstrange,buttheyareimportantinvariouscountries.15.themorecomfortableyou'llbegintofeelwithitsforeignculturalpractices.A.ThemorefriendsyoumakeinyourlifetimeB.ThemoretimeyouspendinanygivencountryC.MexicansconsideritinappropriatetoeatwithutensilsD.Don'tgetcaughtmakinganembarrassingmistakeatarestaurantE.It'sagoodsignforthechefifyoumakeamessaroundyourplateF.NeverstickthemuprightinyourfoodorcrossthemasyouusethemG.Itmayseemlikeasimplerequesttoaskforsaltandpepperatamealூᫀ11.D12.F13.C14.G15.Bூ᪆=ᦻGHᦻᦻ⌕¡¢+U*¤⚶"⌕<⍝ḄUy⌕¦11.᪷`ᦻ᪗⚪“ImportantThingstoKnowWhenDiningOutk*¤⚶"⌕<⍝Ḅy⌕¦V”;<=ᦻ⌕¡¢Ḅ*¤⚶"S¨<⍝Ḅy⌕¦ᵫ;<D⚗“Don'tgetcaughtmakinganembarrassingmistakeatarestaurantkf⌕ᙠ⚶✂¬®Ḅ┯°ᡝXᔠ\ᐸ³“atarestaurant”´S᪗⚪³Ḅ“WhenDiningOut”,g"µ|wZᦻ"Knowingsometipswillhelpensurethatyouhaveanenjoyablemealwithfriendsorfamily-nomatterwhereyouareintheworld.k<⍝Uᢈ·¸ᨵ¹º»¼b1½¾ᡈÀÁwÂsÃ៝ÅḄÆ⚶——ÇÈbᙠÉÊḄËÌᙢqVᦑ⌱Do12.᪷`=>!᪗⚪“ChopstickRules”;<=>⌕ÏÐḄÑᵨÓÔḄÕᑣ᪷`ᦻ“Whenyouput
18themdownbetweenbites,alwaysputthemdowntogethersotheyareparallelwiththeedgeofthetableinfrontofyou.k×bᙠᔛḄÙ◣Û'oÜZᩭḄ"ß⌕Û'oÜᙠwT᪵'o¤1b☢aḄáÔâãäå+V“;<ᜐÏÐ+ç»ÑᵨÓÔḄqèᵫ;<F⚗“Neverstickthemuprightinyourfoodorcrossthemasyouusethemkf⌕Û'oéêᙢëᙠbḄìᱥ³{f⌕ᙠÑᵨ'o"îïÜðV”ÏÐḄ{ÑᵨÓÔ"Ḅ⚗Xᔠᜐ\ᐸ³“them”ᢣḄᦻḄ“chopsticks”ᦑ⌱F13.᪷`=>!᪗⚪“HandsorUtensilsk⚶ᐹV”;<=>⌕ÏÐḄò1⚶ᐹḄó⚪᪷`ᦻ“InIndiaandtheMiddleEast,it'sconsideredveryrudetoeatwithyourlefthand.PeopleinFranceexpectyoutoeatwithautensilineachhand.kᙠᓺõ1³öᵨ÷òᔛøùúEûüfýḄþÁÿ ⚶ᐹᔛ”ᦻ"insteadprefeningtousetheirhandsᵨḄ”ᜐᙠ#$%&'()⚶*+,ᵨ-Ḅ.⚪ᵫC⚗“Mexicansconsideritinappropriatetoeatwithutensils345678ᵨ⚶ᐹᔛ9%ᔠ〉Ḅ“=ᔠ>@ᦻAᡂCᢚᐵFᦑ⌱C14.᪷LMNO᪗⚪“MakingRequests”MNQ⌕#$Ḅ9ᵨ⚶*STUḄ.⚪᪷Lᦻ“InPortugal,thiswouldbeaseriousmistake,becauseitshowsthechefthatyoudon'tliketheirseasoningskills.Similarly,inItaly,neveraskforextracheesetoaddtoyourfood.ᙠℍ⃔ᱛYZ9[\Ḅ┯^_8Yᔣab⊤d%efḄgᕡᢈj&᪵ᙠᜧᑭno%⌕⌕UᙠpᱥrstuḄx''zᙠ{'(ᵨ⚶*S|⌕U9}~ḄcᵫGmayseemlikesimplerequesttoaskforsaltandpepperatamealᔛ*⌕ᬀ}ᓫ”=ᔠᜐ>ᐸr“request”9ᐵdᙠᵨ⚶*S|{ᡃᩭ}Ḅ⌕Uᙠ{'(9~Ḅᦑ⌱G15.᪷Lᦻ“themorecomfortableyou'llbegintofeelwithitsforeignculturalpractices. )Ḅ'ᦻᓄ+ᑮ—“zᜐᢣᙠ'()+,ᙢ+¡ᜐ9“the+¢£¤the+¢£¤”¥᪀B⚗“Themoretimeyouspendinanygivencountryᙠ'(Ḅ*§¨”=ᔠᦻ©|ᦻᦑ⌱B°Passage4 2022•«¬•ὃ¯⚪Ihavethesame24hoursinadayasyoudo,butIhavemadespecificchoicethatallowmetomakethemostofeverydayandstillfeelhappyandrelaxed.16Pickthemostimportant.17Focusonspendingtimethatforyouisfunandproductive.IchosethelifeofanadviserbecauseIliketoworkwithcompanies,butdon'twantthelifeofabigcompanyCEO.MychoicesarebasedonthelifestyleIwant.Combineyouractivities.Manypeoplegocrazytryingtofigureouthowtospendtimewithfriends,family,work,play,etc.18Findwaystoenjoytheminacombinedmanner.Buildyoursociallifearoundpeopleyourworkenvironment.Findpeopleinyourcompanywhosharecommoninterestsanddevelopyourcareer°±aroundthepeopleandactivitiesyoulove.19Youwouldthinklearningtakesmoretimefromyou,butactuallytherearealwaysnewwaysofdoingthingsthatcansaveyoutimeondailytasks,freeingyouupforthemostimportant.Alwaysbelookingforanewwayto
19gainbackanhourhereorthere.Lightenup.Theworldwon'tcometoanendinmostcasesjustbecauseyouleftafewthingsundone.Celebrateprogressandkeeprefiningᦋ³towardahappyproductiveexistence.20Everycompletionisasmallvictorythataddsupinabigway.A.Speedup.B.Beanactivelearner.C.Stoptryingtobalancetimebetweenthemall.D.Makechoicesaboutwhatismeaningfulinyourlife.E.Thethingsyoudowellusuallygiveyougreaterjoy.F.Perhapsthesetipswillhelpyoumakethemostofyourtime.G.Thisiswhymakinglistsisimportantinanyproductivityhandbook.ூµᫀ16.F17.D18.C19.B20.Gூ¸᪆Mᦻ9dᦻºὅ¼|½¾¿ᐙᑖᑭᵨ*§Â¿ÃÄÅÆḄᨵᦔÉÊ16.Ëᦻ“Ihavethesame24hoursinadayasyoudo,but1havemadespecificchoicethatallowmetomakethemostofeverydayandstillfeelhappyandrelaxed. ᡃ᪵ᜩÍᨵ24O*ÎᡃϽᐹÐḄ⌱ÑÒᡃᐙᑖᑭᵨᜩÓᯠᑮÃÄÅÆnᐟdºὅÏ|⌱ÑᐙᑖᑭᵨᜩÎÓÖᑮÃÄ×Æ᪷LᦻNØO᪗⚪ᦻ)Úᐙᑖᑭᵨᜩ¼|½ÉÊ_ÛÜᜐÝ9ÞËßF⚗rḄ“helpyoumakethemostofyourtime”@Ëᦻ"tomakethemostofeveryday"à"tips”©|ᦻḄÉÊ,_F⚗“âãY{ÉÊäåᐙᑖᑭᵨḄ*§”=ᔠ>ÞËßᦑ⌱F17.᪷LNØ᪗⚪“PickthemostimportantMNÉÊᢧ⌱ᨬ\⌕Ḅᦻ“Focusonspendingtimethatforyouisfunandproductive/è*§éᙠê{ᩭᨵëìᨵᡂᦔḄíîË”d⌕ᢧ⌱{ᨵëḄìᨵᡂᦔḄíîïÏD⚗rḄ“whatismeaningfulinyouMife”@᪗⚪rḄ“11£mostimportant”àᦻ9“Makechoices”ᐹиð_zñD⚗“⌱ÑòórᨵôḄõ4”=ᔠ>ᦑ⌱D18.Ëᦻ“Manypeoplegocrazytryingtofigureouthowtospendtimewithfriends,family,work,play,etc. ãö6÷øᙢùúûüýÚᙠþÿ ☢ᔆ⌕ᙠᑖ! "ᦻ“Findwaystoenjoytheminacombinedmanner. $ᑮ&'(ᔠḄ+ᩭ-./01“345678ᔠᙠ&9-. :;<=>?ᜐABᦻCDᢚᐵG H⌕IJᙳ⊝ C⚗“H⌕IJᙠ/0NO⊝”QᔠRᦑ⌱C19.>?ᜐWXYZ᪗⚪᪷^"ᦻ“Youwouldthinklearningtakesmoretimefromyou,butactuallytherearealwaysnewwaysofdoingthingsthatcansaveyoutimeondailytasks,freeingyouupforthemostimportant.Alwaysbelookingforanewwaytogainbackanhourhereorthere.Alwaysbelookingforanewwaytogainbackanhourhereorthere.`a3bcdWef◤⌕hijakḄ lm▭Boᨵ&qrḄs34Wa⁚ḕvwxy6zḄ Wa{v|wᨬ~⌕Ḅ67$ᙠᡈὅ&ZḄr
20s1''3<= Xefᯠhi loCbᨵ&qsWa⁚ḕwᐸ67 :;⌕wᨵᦔḄefὅ:;<=B⚗“wᨵᦔḄefὅ”WXY᪗⚪ ᦑ⌱B20."ᦻ“Everycompletionisasmallvictorythataddsupinabigway. &ḄᡂC&ZḄᑭ 9ᩭC&ᜧḄᑭ1”67⌕&•|w G⚗Ḅ“makinglists”AN :;<=G⚗“CW¡¢ᑡᓫᙠ¥¦§¨~⌕Ḅ©:''QᔠR thisᢣ«Bᦻ“Theworldwon'tcometoanendinmostcasesjustbecauseyouleftafewthingsundone.Celebrateprogressandkeeprefining`ᦋ1towardahappyproductiveexistence^ᙠᜧᦪ7¯" °±Hc:Wa²w³6´µᔣ·x¸¹º H=ᦋµᔣ&»´¼ᨵᡂᦔḄ½ᙠ1“¾¿jᑡvᓫ&&ᡂ¥zḄ©:ᦑ⌱G