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ID:62015127
大小:612.00 KB
页数:8页
时间:2021-04-12
《有关睡眠的英语ppt.ppt》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、SLEEPINGQ1:Haveyoueverhadaproblemwithsleep?Q2:Howmanyhoursdoyousleepaday?Questions&AnswersBadeffects.Whatmadeussleeplessness?Sometipsaboutsleeping.Content×You’reForgetfulOrUnfocused×You’reRavenous×YouCan’tShakeTheCold×It’llAffectYourSkinHealth×You’reClumsierThanUsualBadeffectsWhatmadeussleepless?The
2、psychologicalproblemsTheindividualproblemsTheenvironment1.Donotdoanystrenuousexerciseintwohoursbeforebedtime2.Donotthinktoomuchwhenyouaregoingtosleep.3.Donoteattomuchindinner.4.Donotdrinkcoffee,teaoralcoholicforsixhoursbeforebedtime.5.Youhadbetterhavearegulartimetosleepandwakeup.6.Listentosoftmusic.
3、TIPShaveabeautifuldream!!WishallofyouThankyou~
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