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1、一.HowtoDealwithStress(如何面对压力)1．为什么会有压力?2．如何面对压力?[写作导航]第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。[范文] Stressisastateofbeingupsetthathappenswhenweareunderpressure.Bothourfeelingsandourbodiesgetupset.W
2、ecanevengetemotionallyandphysicallysickifwehavetoomuchstressfortoolong. Stresscancomeatusfromeverydirection. Forinstance,itcancomefromfightswithotherpeople.Itcancomewhenwehavetoomanythingstodoandtoolittletimetodothem.Itcanalsocomewhenwedonothaveen
3、oughmoneytopayforwhatwewant. Sincestresscanmakeussick,wehavetolearnhowtodealwithit.Therearegoodwaysandbadwaystodoso.Weshoulddealwithstressingoodways,ofcourse.Goodwaystocutdownonstressincludechangingourlifestyles.Forexample,wecanlearneithertogetalon
4、gwithpeopleortostayawayfromthem.Wecandecidewhattodonow,whattodolater,andwhattoleaveoffdoingforever.Wecanalsofigureouthowtogetmoneyorwecancutdownonwhatwewant. Weshouldnotdealwithstressinbadwaysbecausebadwaystocutdownonstressjustleadtomoretroubles,fo
5、rexample,skippingoutandleavingourworkundone,blamingourproblemsonsomeoneelse,stealingorcheating.二． 中学生学习时间长、压力大，专家建议学生每天课后应采取适当的方式放松自己。为此，不同的同学有不同的放松方式，有的爱看电视，有的听音乐，有的做运动…请你谈谈你通过哪些方式放松自己并说说原因，谈谈你的感受。TheSeniorHighSchoolEntranceExaminationiscoming.Inord
6、ertomakeasuccessintheexamIthinkit’shightimeforustorelaxalittle.Orwe’llbetoonervoustoworkwellintheexam. RecentlyIhavehadadiscussionaboutTheWaysforStudentstoRelaxwithTerry,astudentfromClassOneGradeThree.(Aswestudytoolongeveryday,everystudentshouldchoose
7、waystorelax.)Inhisopinion,thebestwaysarewatchingTVandplayingcomputergames.Healsobelievesthatsometimeshangingoutwithfriendsisn'tabadway. However,I'mnotquiteagreewithhim.Inmyopinion,watchingTVorplayingcomputergamesisnotagoodwaytohelpusrelax.Ithinklisten
8、ingtomusicandplayingsportsaregoodwaysbecausetheycanhelpuskeephealthy.IoftenplayPingpongafterclassandIfinditreallyhelpfultobothmyhealthandmystudy.Besides,Ithinkchattingwithourfriendsisn'tabadway.Ithinkitcanhelpmegetonbetterwithmyfriends.三．Reduc
