高中英语 如何面对压力(How to Deal with Stress)作文素材.doc

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1、如何面对压力(HowtoDealwithStress)　Stressisastateofbeingupsetthathappenswhenweareunderpressure.Bothourfeelingsandourbodiesgetupset.　　Wecanevengetemotionallyandphysicallysickifwehavetoomuchstressfortoolong.Stresscancomeatusfromeverydirection.Forinstance,itcancomefromfightswithotherpeopl

2、e.Itcancomewhenwehavetoomanythingstodoandtoolittletimetodothem.Itcanalsocomewhenwedonothaveenoughmoneytopayforwhatwewant.Sincestresscanmakeussick,wehavetolearnhowtodealwithit.Therearegoodwaysandbadwaystodoso.Weshoulddealwithstressingoodways,ofcourse.Goodwaystocutdownonstressincl

3、udechangingourlifestyles.Forexample,wecanlearneithertogetalongwithpeopleortostayawayfromthem.Wecandecidewhattodonow,whattodolater,andwhattoleaveoffdoingforever.　　Wecanalsofigureouthowtogetmoneyorwecancutdownonwhatwewant.Weshouldnotdealwithstressinbadwaysbecausebadwaystocutdownon

4、stressjustleadtomoretroubles,forexample,skippingoutandleavingourworkundone,blamingourproblemsonsomeoneelse,stealingorcheating.1用心爱心专心