高中英语公开课文档food-and-health.doc

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1、AAsweallknow,healthyfoodscanhelpsaveyourlife.Now,hereisalistofhealthyfoodsthatcansaveyour memory.Itisbestthateverypersonknowswhatheeats,ashetakesin,canmakeorbreakhimself,interms ofhealth.     Fishishelpfulinregainingbackthekindofmemorythatapersononcehas.Eatingfishcanhelpyousave thetroubleo

2、fforgetfulness.Vegetablesrichinfiberandothergreenleafykindsareverysuitableforpeoplewhowanttoavoidmentalblocks.ThesefoodscontainhighunitsofvitaminE.Anotherfoodthatisconsideredhavingdifferenteffectsonpreventingthisbrainweaknessis avocado(鳄梨),whichisalsorichinvitaminsEandC.Itisreallygoodtokno

3、wthesehealthyfoodsthatcan saveyourmemoryarealwaysathandsoastohelpyouinyourfightagainstdiseases.Sunflowerseedsare regardedasVitaminC-poweredseedsandalsogiveyouenoughenergy.     Asforredwine,donotover-consumeit,asitissaidtohavetobetakeninmoderateamountsinorderto helpthebody.Over-drinkingcanc

4、auseillnessandlikeanythingelse.Thisisconsideredasoneofthehealthyfoodsthatcansaveyourmemory;alcoholcanotherwiseloseit.     Itisbettertoconsumefoodsmadeofgrainssuchasbreadandricetogetthebestoutoffiber.These foodscanlowerthebody'sriskofbeinginfectedwithAlzheimer'sdisease(老年痴呆病).     Knowingth

5、ehealthyfoodsthatcansaveyourmemoryislivingthelifethatyouhavelongedanddesired. Amongtheothers,thebest,ofcourse,isexercise.Takingindifferentkindofexercises,physicalactivitiesorsportscankeepbothyourbodyandmindhealthy.1.Ifyousufferfromlossofmemory,you_____.A.shouldeattomatoesandcabbages B.maya

6、swelltakemorevitaminCC.canaddfishtoyourdietsD.shouldnotdrinkwine2.Ifyouwanttopreventmentaldisease,_____.A.youareadvisedtotakeavocados B.itisbesttoeatvegetableshighinfiberC.itisbettertohavemoresunflowerseeds D.redwineisthefirstandbestchoice3.Whatdoestheauthorstressinthelastparagraph?A.Thebe

7、stformofexercise. B.Thewayofkeepinghealthy. C.Theimportanceofhealthyfoods. D.Theimportanceofexercise.4.Whichofthefollowingshowsthestructureofthepassage?(①=Para.l②=Para.2③=Para.3④=Para.4⑤=Para.5⑥=Para.6)A.  B.  C.  D. 篇章导读本文主要向读者介绍了对恢复大脑记忆有帮助的一些食物。作者还建议多进行各种运动，