高中英语公开课文档food and health

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1、AAsweallknow,healthyfoodscanhelpsaveyourlife.Now,hereisalistofhealthyfoodsthatcansaveyour memory.Itisbestthateverypersonknowswhatheeats,ashetakesin,canmakeorbreakhimself,interms ofhealth.     Fishishelpfulinregainingbackthekindofmemorythatapersononcehas.Eatingfishcanhelpyousa

2、ve thetroubleofforgetfulness.Vegetablesrichinfiberandothergreenleafykindsareverysuitableforpeoplewhowanttoavoidmentalblocks.ThesefoodscontainhighunitsofvitaminE.Anotherfoodthatisconsideredhavingdifferenteffectsonpreventingthisbrainweaknessis avocado(鳄梨),whichisalsorichinvitam

3、insEandC.Itisreallygoodtoknowthesehealthyfoodsthatcan saveyourmemoryarealwaysathandsoastohelpyouinyourfightagainstdiseases.Sunflowerseedsare regardedasVitaminC-poweredseedsandalsogiveyouenoughenergy.     Asforredwine,donotover-consumeit,asitissaidtohavetobetakeninmoderateamou

4、ntsinorderto helpthebody.Over-drinkingcancauseillnessandlikeanythingelse.Thisisconsideredasoneofthehealthyfoodsthatcansaveyourmemory;alcoholcanotherwiseloseit.     Itisbettertoconsumefoodsmadeofgrainssuchasbreadandricetogetthebestoutoffiber.These foodscanlowerthebody'sriskofb

5、einginfectedwithAlzheimer'sdisease(老年痴呆病).     Knowingthehealthyfoodsthatcansaveyourmemoryislivingthelifethatyouhavelongedanddesired. Amongtheothers,thebest,ofcourse,isexercise.Takingindifferentkindofexercises,physicalactivitiesorsportscankeepbothyourbodyandmindhealthy.1.Ifyo

6、usufferfromlossofmemory,you_____.A.shouldeattomatoesandcabbages B.mayaswelltakemorevitaminCC.canaddfishtoyourdietsD.shouldnotdrinkwine2.Ifyouwanttopreventmentaldisease,_____.A.youareadvisedtotakeavocados B.itisbesttoeatvegetableshighinfiberC.itisbettertohavemoresunflowerseeds

7、 D.redwineisthefirstandbestchoice3.Whatdoestheauthorstressinthelastparagraph?A.Thebestformofexercise. B.Thewayofkeepinghealthy. C.Theimportanceofhealthyfoods. D.Theimportanceofexercise.4.Whichofthefollowingshowsthestructureofthepassage?(①=Para.l②=Para.2③=Para.3④=Para.4⑤=Para.

8、5⑥=Para.6)A.  B.  C.  D. 篇章导读本文主要向读者介绍了对恢复大脑记忆有帮助的一些食物。作者还建议多进行各种运动，