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1、ModuleOneOurBody&HealthyHabitsModuleOneIntroductionVocabulary&Speakingillnessdentistdietfitfatflu(influenza)healthtoothacheunhealthywealthyrareget/catchacoldWhichwordsareconnectedwithillness?Atestonyourhealthcondition:1Doyousometimesgetcoldsandflu?2.D
2、oyoueatatleastthreeportionsoffruitandvegetablesaday?3.Doyoueatfishonceaweekormore?4.Doyoutakeatleasttwohours’exerciseaweek?5.Doyoueatmuchfat,forexample,fattymeat?6.Doyoueatalotofsweetthings,forexample,chocolate?7.Doyourarelygettoothache,butsometimesgo
3、tothedentistforexamining?8.Areyouquitefit?Ifyes,add2pointstoyourself,ifno,add1point.Result:11-14points—healthy;8-10points—nothealthyenough.Howmanypointscanyouget?Ahealthylifeisbetterthanawealthylife.Q:1)Doyouthinkhealthisveryimportant?Haveahealthydiet
4、EatlessjunkfoodTakemoreexercise2)Whatshallwedotokeephealthy?Doyouknowwhichofthefollowingishealthyorunhealthyfood?Theyareallhealthyfood!HaveahealthydietEatlessjunkfoodFatsoBesidesfood,weshouldalsolivehealthily.Domoreexercise!Takemoreexercisebasketballp
5、layersrunnerWorkingroupsoffour,thenchooseoneofyoutosayhowtokeephealthywiththefollowingsuggestionstohelpyou.1Howtoeathealthily.2.DoExercise.3.Sleep.4.Keephealthymentally.(Pleasetakenotes,laterwewilldoareport)GroupDiscussion●Howmuchsleepdoyougeteveryday
6、?●Areyouhappyeveryday?Youarewhatyoueat.Itmeansthatyourbodyandevenmentalstateisaffectedbythetypeoffoodyoueat.Ifyoueatlotsofsweetsandcakesyoumaybesoftincharacteraswellasfat;ifyoueatlotsofmeatyoumaybeaggressiveandtough.据介绍这原来是指TellmewhatyoueatandIwilltel
7、lyouwhatyouare,即告诉我你平时吃什么,我就可说出你是怎么样的一个人。后来才变成现在这句话"youarewhatyoueat"即:你要健康就要注意你的饮食健康。Itmeansthatifyouareclearabouteatinghealthily,andfollowasensiblediet,youarelikelytobeclearthinkinginotherareasoflife.饱满的精神存在于健康的体魄Healthymindinahealthybody.Earlytobed
8、,earlytorisemakesamanhealthy,wealthyandwise.Itmeansthatlatenightsandsleepinginthemorningarenotgoodforthebody,themindorforbusiness.早睡早起会使人健康、富有和睿智。(美国总统富兰克林.B.)Anappleadaykeepsthedoctoraway.Itmeansthatitisimportanttoeatgoodfreshfruiteverydayi