高中英语 module 1《our body and healthy habits-introduction and reading》教案 外研版必修2

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1、Module1OurBodyandHealthyHabitsIntroductionandReadingAimsandrequirements●Learntotalkaboutthefutureusingwillandbegoingtoandthedifferencesbetweenthem.●Improvethestudents’readingability●Enablethestudentstounderstandthebestwaytomakesurethatwe’llfeelandlookfineistodevelophealthyhabitsbylea

2、rningthereadingtext.●LetthestudentslearnhowtocorrectlyusetheNounsusedasVerbs.TeachingproceduresStep1:Revision1.Reviselastbookbyaskingthemwhichkindoffoodtheylikebestandwhy.2.ReviseeverydayEnglishbyaskingwhichkindofsportstheylikebestandwhywiththehelpofeverydayEnglish.Step2:Warmingup1.W

3、armingupbyquestions:Showthefollowingquestionstothestudents,andaskthemtodiscussfortheanswers.1)Doyouoftengetill?Andwhydoesthatoftenhappen?2)Howdoyouthinkyoushouldavoidgettingill?2.Warmingupbyreading:StayingHealthyGoodhealthisthemostvaluablethingapersoncanhave,butonecan’ttakegoodhealth

4、forgranted.Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayingoodshape:oneshouldeatrightfood,getenoughsleep,andexerciseregularly.Propernutritionisimportantforgoodhealth.Yourbodycan’tworkwellunlessitreceivestheproperkind

5、of“fuel”.Don’teattoomuchfoodwithlotsoffatandsugar.Eatplentyoffoodhighinproteinlikemeat,fish,eggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitaminsandminerals.However,don’tovereat.Gettingtheproperamountofsleepisalsoimportant.Ifyoudon’tgetenoughsleep,youfeel

6、tiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinachangeofpersonality.Besuretoallowyourselffromseventoninehourseachnight.Finally,getplentyofexercise.Exercisefirmsthebody,strengthensthemuscleandpreventsyoufromgainingweight.Italsoimprovesyo

7、urheartandlungs.Ifyoufollowaregularexerciseprogram,youwillprobablyincreaseyourlifespan.Anykindofexerciseisgood.TestyournutritionIQAllofuseateveryday,butmostofusdon’tunderstandnutrition.Howmuchdoyouknowaboutgoodnutrition?Arethefollowingstatementstrueorfalse?1.Peoplewhodon’teatmeatcans

8、tayhealthy.T