哈佛幸福课第六课英文字幕.doc

哈佛幸福课第六课英文字幕.doc

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1、PositivePsychology–Lecture6Hopeyouhadawonderfullongweekend.So,let'sjumprightintoit.Sowheredidweleavelasttime?Lasttimewetalkedaboutthepowerofthesituation,wetalkabouthowbeliefsbecomeself-fulfillingprophesies.Andhowitisthroughthesituationthatweveryoftencreateexpectations,believesofpeople.Andthesebeliev

2、esbecomereality.AndwetalkedabouthowsocialpsychologyessentiallystartedwithsomeveryimportantexperimentsuchastheMilgrimeffect,orobediencetoauthority.SuchasZimbardo'sprisonexperiment,whereprisonerswereputinorplayed...studentsplaytheroleofprisonersortheroleofwardensandtheyactuallyenteredthatrolesototally

3、thatafteraweektheexperimenthadtobestop,whenitwassupposetogoonfortwoweeks.Andthenthequestionweaskedwas,OK,soweknowthatthesituationispowerful.Weknowthatitmakesadifference.Canwealsocreateapowerful,positivesituationtobringoutthebestinpeople?Andtheanswerisyes.Andwestartedtalkingaboutitandwetalkaboutprofe

4、ssorLangerandherresearchandhowsheshowthatputtingum...elderlymeninanenvironmentwheretheywereactuallyorwheretheyactedasiftheywere20yearsyoungeractuallybecameyounger.Tothepointofhavinghigherlevelsofintelligence.Tothepointofimprovingtheirmemory.Improvingtheireyesight,improvingtheirhearing.Thedistancebet

5、weenthebonesintheirfiguresactuallybecamelongerwhichisasignofyoungerage.Theywereratedbyothersaswellasbythemselvesasstrongerandyoungerjustbecausetheyactedasifitwas1959insteadofwhatitwasreallywas,whichwas1979.Thepowerofthepositivesituation.Andthenshedidanothermoreresearchonpeoplegoingforaneyesighttest,

6、andputtheminasituationinaflightsimulator.Andtheexactsameeyesighttest,theyactuallyperformedbetterjustbecauseofthesituation.Andwemovedonthatwhatweendedlasttimebytalkingaboutpriming.Primingis...canbedoneintheconsciousorsubconsciouslevel.Itmeansplantingaseed,plantingabelief,plantingaword,orapictureinour

7、mind,consciouslyorsubconsciously.Andhowthatactuallyinfluencesourbehavior.SoBargh,thattimeofNYU,didtheresearchwhereheprimedtopeoplewithwordsassociatedwithold.Wordsifyouremembersuchaswrinkles,wordssucha

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