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ID:44811722
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页数:3页
时间:2019-10-29
《Motivation and Personality - 《英文》 动机,动力和人格个性与体育运动心理学》由会员上传分享,免费在线阅读,更多相关内容在行业资料-天天文库。
1、MotivationandPersonalityTheaimofthislessonistounderstandhowanindividual’spersonalityaffectstheirmotivation.Somepeoplearemorenaturallydriventoachievesetgoalsthanothers.Thesepeopleliketopushandchallengethemselves.Whatisitwithinthistypeofpersonthatmotivatesthem?Andwhydoothersnothaveth
2、isdesire?Itisthoughtthatwhenitcomestomotivation,therearetwopersonalitytypes:NeedtoAchieve(NACH)Thesearethepeoplethatthriveonachallenge.Theyareusuallydetermined,quickworkerswhotakerisksandenjoybeingassessed.Mostsportspeoplefallintothisgroup.NeedtoAvoidFailure(NAF)Thesepeopletendtoav
3、oidchallengesbecausetheydonotwanttoriskfailing.Theyareslowworkerswhoavoidresponsibility,areeasilydissuadedfromtakingpartanddonotlikebeingassessed.Withinthosewhocompeteinsports,therearethosewhoareegoorientedandthosewhoaretaskoriented.Egooriented-measuretheirsuccessonbeatingothersand
4、beingthe'top'competitorTaskoriented-Measuretheirsuccessbytheirownachievementssuchasrunningap.b.Self-ConfidenceTheCanadianpsychologistAlbertBanduraidentifiedaspecificformofconfidence,knownasself-efficacy.Thisisnotanoverallself-confidencebutvarieswithineachsituationwefindourselvesin.
5、Mostpeoplewillchoosetoparticipateinsportsatwhichtheyhaveahighself-efficacyorbeliefintheirabilityatthetaskinhand.Self-efficacyisaffectedbyfourfactors:Performanceaccomplishments-Pastachievementsintheactivityencourageafeelingofself-efficacyVicariousexperiences-Seeingsomeoneelse,whoyou
6、believetobeofthesameorlowerstandardtoyourself,completethetaskwellprovidesconfidencethatyoutoocanachieveVerbalpersuasion-EncouragementandpositivewordsfromthoseclosetoyoucaninstilasenseofconfidenceEmotionalarousal-Controloverarousallevelsprovidesgreaterself-efficacyThesefourfactorsca
7、nhelpathleteswithlowself-efficacytoboosttheirconfidenceandperformbetterby:SettingachievablegoalsandhighlightingsuccessesUsingapeertodemonstratenewtechniquesPromotingsupportandencouragementfromtheathletesfamilyandfriendsUsingstressmanagementtechniquestoaidrelaxationExperiencePastper
8、formancesandexperienceswil
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