哈佛大学公开课幸福课第22集

《哈佛大学公开课幸福课第22集》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、SelfesteemSelf-actualizationdependentself-esteemIndependentself-esteemUnconditionalself-esteemfDependentesteem1decisionsbasedonothers’approval2competence:liketocomparewithothers:Betterorworse?SuperiororinferiorIndependenceself-esteemNotcontingentonwhatothersthinkCa

2、resabouthisownopinionUnconditionedself-esteemCalledself–actualizationFeelgoodenoughaboutourselvesandnotcareaboutothersAtthelevelofbeingknownratherthanpraisedWanttodosomethingusefulforothers.PublishabookIpublishitsothatIcangetaccoladeandotherswillsayImorecompetentth

3、anothersIwriteitandevaluateitmyselfWhetherit’sgoodorbad,Iwanttobebetterandbetter.Idon’tcarewhetherit’sbetterthanothers,justhopeitcanhelpothers.Howtogetthelevelofself-actualization?Keepdiarydoexercisedomediating,yogaSimplifyingourlifeThankyou