北京燕京啤酒股份有限公司(I)

《北京燕京啤酒股份有限公司(I)》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、TherapeuticExercisesChapter7TherapeuticExercisesGoalistoreturninjuredathletetopain-freefullfunctionparticipation.AreasofFocus:PainModulationMuscularStrengthNormalROMEnduranceKinematicsCoordinationFlexibilityPowerRehabilitationAreasPsychologicalPhysicalEmotionalSocialPerformanceC

2、ognitiveModelPersonalFactorsPerformanceAnxietySelf-esteem/motivationExtroversion/IntroversionPsychologicalInvestmentCopingresourcesHistorywithstressPreviousinterventionCognitiveResponsesOutcomeoftheSituationalFactorsTypeofSportRelationshipwithcoachandteamTimingoftheinjuryLevelan

3、dintensityoftheplayerPointinathletescareerRoleontheteamEmotionalResponsesBehavioralResponsesRehabilitationKubler-RossEmotionalStagesDenialIsolationAngerBargainingDepressionAcceptanceGoalSettingSpecificandmeasurablePositiveratherthannegativeChallengingyetrealisticEstablishedtimet

4、ableforcompletionIntegrationofshort-intermediate-andlongtermgoalsPersonalizedandinternalizedMonitoredandevaluatedLINKEDTOLIFEGOALS!!!FactorsthatInhibitProgressLackofKnowledgeLackofSkillLackofRisk-TakingAbilityLackofSocialSupportPsychologicalInfluencesConfidenceMotivationAnxietyF

5、ocusManagementofPainConfidenceProgramConfidenceAdherenceConfidencePhysicalConfidenceReturn-to-sportConfidenceMotivationPoorAttendanceIncompleteExercisesLowEffortLowIntensityLackofAttentivenesstoInstructionsUndefinedGoalsUsingPaintoAvoidExerciseUnsupportableExcusesAnxietyCausedby

6、pain,slowhealing,lowconfidence,pressure,lackoffamiliarity,predictability,andcontrolSigns:PhysicalCognitiveEmotionalSocialPerformanceFocusAbilitytoperceiveandaddressvariousinternalandexternalcues.Athleteshouldfocuson:PositiveattributesPresenttimeTheProcessoftheirrehabilitationThe

7、irindividualProgressPainBenignpainHarmfulpainUseavarietyofmethodstodealwithpain.TheRehabilitationProcessPhaseIAssessthePatientInterprettheAssessmentEstablishGoalsDevelopandSupervisetheTreatmentPlanReassesstheProgressoftheProgramInflammationControlCRIPESROMCardiovascularFitnessA

8、ffectson:MuscleArticularcartilageLigamentsBoneR