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1、幻灯片31heyogaoriginsfromIndia,ispopularintheworld.TheyogaistheEastmostancientbuildsupstrengthoneoftechniques.ItproducesintheB.C.E.,isthehumanwisdomcrystallization.TheyogaalsoistheIndianworthypeoplesofformertimesintheviewwhichsinksthicklywantswiththestaticstabletechnologyconditionunder,fromin
2、tuitionawarelifecognition.Theyogarepairsholdsthesecretisthetheoryandthepracticeconsultsthecardmutuallythestatutebook.Atpresenttheyogahasbecomethefashionthemostfront,intheworldwidespreaddissemination,becomestheadaptationnowadaysallhighrhythms,simple,newhumanbeinggeneration'sonenewlifestyle.
3、Ancienttimestheyogaattentionmindandhumanbodysuperego,themodernyogapursuedthebodyandmindbalanceandthehealthisgraceful.Theyogafunctionissimplywonderful.Becauseitisinsideandoutsideconcurrentlyrepairstothehumanbodyfunction.Alsoisineachkindoffitnessprojectonly.Themodernyogasaidsimplyisbythebrea
4、thlaw,thebodyposturelaw,contemplatescomposes.Isinunderonekindofnaturalhealthenvironment,isfollowingthemelodiousmusic,isdirectingownbodywiththethought,affablesmoothpracticeeachkindofmovement,simultaneouslycoordinatesthebreath,achievedtheadjustmentbodyandmind,thesculpturephysique,enhancesthe
5、makings,theenhancementbodyandspiritfunction.The function of yoga is internal and external concurrently repaired to the human body .It is also in each kind of fitness project only. Themodernyogaissimplyconsistofthebreathervalve,yogaasanaandmantrameditation.Itisunderakindofnaturalhealthyen
6、vironment,followingthemelodiousmusicanddirectingownbodywiththethought.Affablesmoothpracticeseachkindofmovement,simultaneouslycoordinatesthebreath,achievestheadjustmentbodyandmind,thesculpturephysique,enhancesthemakings,theenhancementbodyandspiritfunction.瑜伽对人体的作用是内外兼修的。在各种健身项目中也是唯一的。现代瑜伽简单
7、说是由呼吸法，体位法，冥想所组成。是在一种自然健康的环境下，伴随着悠扬的音乐，用意念指引着自己的肢体，舒缓流畅的练习各种动作，同时配合呼吸，来达到调整身心，雕塑形体、提高气质、增强体魄的作用。Theeffectofyogaisnotonlymysterious,butalsowidespreadinthepublic.Itdoesnotneedtojumpgreatlyorslightly,thepracticefrequencyisaffable,moreoverthemovementintensityismod
