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1、《哈佛情商课》EQCURRICULUMOFHARVARD20150924很久不曾看书了,这次借着为小哲营造阅读气氛的契机,来到了多年前奋斗过杭州图书馆。林立的书架,却不知道什么书适合自己,太久太久没有看书啦。以前一直不敢看心理学类的书本,突破下自己吧,于是《哈佛情商课》被我带回家中。自认为自己智商有余,而情商不足。看心里学类的书是痛苦的,不光是因为抽象,更因为你需要直面自己,特别是自己的弱点,痛点。不过哈佛课真不是盖的,真知浅显易懂,是不折不扣的心灵鸡汤,滋补。这次终于比较明确知道情商是个什么东西啦,是对自己情绪的控制及对他人情绪的观察力。比起智商来,情商可有用多啦
2、,智商决定的是人的能力,情商则是会改变命运的。呃,明确承认自己确实是情商比较低下呢。对家人特别是老公和儿子,陌生人,工作伙伴,常常HOLD不住自己的情绪,一冲动就脾气上来了。这可能是我不能成功的大障碍吧。重启我的下半生,谨记:1、山羊OR老虎,是由周边的环境及伙伴决定的。一直的山羊在一起,凶猛威武老虎也变成柔弱温顺。2、tobemyself,youareyourown.别人怎么说只能做参考,决定在于自己。Noonecantakeresponsibilityofyourlife,whateversuccessorfailure.3,看不到目标比死亡更可怕。军阀处死犯人
3、的两种选择。4,怀疑自己,你将失去成为苏格拉底的机会5,笑一笑6,想说服对方得先知道他到底想要什么《今天我要学会控制情绪》TODAYIWILLBEMATEROFMYEMOTIONSToDearfortheWhistle20151008WhenIwasachildofsevenyearsold,myfriends,onaholiday,filledmypocketswithcoppers.Iwentdirectlytotheshopwheretheysoldtoysforchildren;andbeingcharmedbythesoundofawhistle,that
4、Imetbythewayinthehandsofanotherboy,Ivoluntarilyofferedandgaveallmymoneyforone.Ithencamehome,andwentwhistlingalloverthehouse,muchpleasedwithmywhistle,butdisturbingallthefamily.Mybrothers,mysistersandmycousins,understandingthebargainIhadmade,toldmethatIpaidfourtimesasmuchasitwasworth,put
5、meinmindwhatgoodthingsImighthaveboughtwiththerestofthemoney;andlaughedatmesomuchformyfolly,thatIcriedwithvexation;andthereflectiongavememorechagrinthanthewhistlegavemepleasure.Thisishoweverafterwardsofusetome,theimpressioncontinuingonmymind;Sothatoften,whenIwastemptedtobuysomeunnecessa
6、rything,Isaidtomyself,“Don’tgivetoomuchforthewhistle”;andIsavedmymoney.AsIgrewup,cameintotheworld,andobservedtheactionsofmen,IthoughtImetwithmany,verymany,who“gavetoomuchforthewhistle”.WhenImetamanofpleasure,whodidnottrytoimprovehismindorhisfortunebutmerelydevotedhimselftohavingagoodti
7、me,perhapsneglectinghishealth,“Mistakenman’’,saidI,”youareprovidingpainforyourself,insteadofpleasure;youarepayingtoodeartoyourwhistle”.WhenIsawsomeonefondofappearancewhohadfineclothes,finehouses,finefurniture,fineequipages,allabovehisfortune,andforwhichhehadrunintodebt,andendshiscare