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1、SPORTSSCIENCEINJURYPREVENTIONTRAININGINFOOTBALLTIMETOCONSIDERTRAININGUNDERFATIGUE?–WrittenbyDarrenPaul,GeorgeNassis,QatarandJoaoBrito,PortugalMuscleinjuriesoftenoccurtowardsthemovementssuchasacceleratingandTheworkrateofaplayerinamatchisalsoendofeachhalf
2、andthishasbeenassociateddecelerating,changingdirection,jumpingdependentonmanyotherfactors.Someofwithfatigue1.Currentpracticeoftenmeansandtackling,partsofwhicharelikelytotheseare:injurypreventiontrainingisperformedatimpactonthecharacteristicsofthematch2.
3、•thequalityoftheopposition,thestartofthesession.ThehypothesisisTodothisplayersneedanappropriatelevel•changesinpositionalrole,thatwhentrainingisperformedinafreshoffitness,namelymoderate-to-highaerobic•theeffectsofpreviousand/orstateitallowsplayerstodemon
4、stratebetterandanaerobicpower,goodagility,flexibilityforthcominggamecommitments,form.Inthisarticlewewilllookatfatigue,andmusculardevelopmentandtheability•environmentalconditions,fitnessandtrainingordertoquestiontogeneratepowerduringfastmovements.•dehydr
5、ation,thisexistingpracticeandbuildacaseforAlthoughplayersmaynotexcelacrossall•culturaldifferencesandotherintrinsicperforminginjurypreventionattheendofofthephysicalcomponents,theyshouldandextrinsicfactors.practice,wheninafatiguedstate.possesslevelsthatwi
6、llallowthemtoOneexampleofthecomplexitiesistheremaincompetitiveforthewholematch.distancecovered.IntheEnglishPremierDEMANDSOFFOOTBALLItisclearthatphysicalqualitiesarenotLeagueplayersfromlesssuccessfulteamsFootballisasportwhereplayersperformtheonlydetermin
7、antofmatchperformance.coversignificantlygreaterdistancesinboutsofhighintensityactivityinterspersedTheoutcomeofamatchdependsonthehigh-intensityactivitiesthantheirmorewithperiodsoflowerintensity.Thedemandscomplexinteractionofseveralphysical,successfulcoun
8、terparts3.Theoppositewasareincreasedbyhavingtoexecutecomplexpsychological,technicalandtacticalfactors.foundinItalywhereplayersofthemost578successfulteamsfromtheItalianSeriebodytemperatureanddehydration)preventanalysismeansplayers
