商务英语阅读第一册上 Unit

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1、PsychologyinDailyLifeUnit2Pre-readingQuestionsAssessyourownlevelofemotionalhealthbyanswering"Yes"or"No"toeachofthefollowingstatements.Ioftenfeelemotionally"numb",asifnothingcanaffectme,noteventhedeathofsomeoneclosetome.Isometimesgetreallyembarrassed,ashamedorangrywithmyselfaboutthew

2、aythatIfeel.Ifeelreallyuncomfortableaboutcryinginfrontofotherpeopleandtendtoavoiditwhereverpossible.MostofthetimeIjustdon'tknowwhatIfeel.IsometimesfeellikeIambeingtakenoverbymyemotionsandthatIcan'tcontrolhowIbehave.Itryveryhardtobepositiveaboutlifebutsomehownegativefeelingskeeponsee

3、pingback.Pre-readingQuestionsWhat,inyouropinion,isemotionalhealth?Whatkindofpeoplearemostlikelytobecomeemotionallyhealthy?Emotionalwellbeingisabouthowwefeel,thinkandbehave.Nobodyfeelsblissfullyhappy,thinkspositivethoughtsandbehavessensiblyallthetime-butifyou'reinagenerallygoodstateo

4、fmind,it'smucheasiertoenjoylife.(FromBBCMentalhealth)Peoplewithgoodemotionalhealthareincontroloftheirthoughts,feelingsandbehaviors.Theyfeelpositiveaboutthemselvesandhavegoodrelationships.Theycankeeptheirproblemsinperspective.Theyhavebothself-awarenessandself-control.Pre-readingExpre

5、ssionsExpressionsthatarelikelytobeusedtotalkaboutemotionalhealth:amentalanguish/conflict/illness/processundergogreathardships/unpleasantexperiences/radicalchangesmaster(govern)one’stemper/feeling/passion/anger/fearcurbone’sanger/feeling/energyair(giveairto)one’sindignation/trouble/c

6、omplaintbrimoverwithtears/happiness/highspiritexpand(broaden/enlarge/widen)one’smentalhorizonenhanceone’sconfidence/self-worth/self-esteemincrease(extend,lengthen,shorten)theexpectationoflife/thespanoflifePre-readingExpressionsExpressionsthatarelikelytobeusedtotalkaboutwhatonecandoh

7、andlepsychologicalproblems:haveasenseofcontroloverevents.engageinactivitiesthatshiftyourattentionawayfromyourself.Acceptyourvulnerabilityandconvinceyourselfthatyoucansurviveandgrowdespiteyourloss.Moderateyourcompetitivefeelingssothatyou’renotconstantlygoingforthtodobattlewithwork,pl

8、ay,orotherpeople.Un