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时间:2019-04-21
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1、...http://www.123zcyy.com/SleepProblemsPlaguetheolderSetOlderAmericansoftenhavedifficultygettingagoodnight’srest.It’sahugequality—of-lifeproblem,expelssay,becausecontrarytopopularbelief,seniorsrequireaboutthesameamountofsleepasyoungeradults.“Sleepproblemsandsleepdisordersareno
2、taninherent(固有的)partofaging,”saidDr.HarrisonG.Bloom,anassociateclinicalprofessorofgeriatrics(老年病学)andmedicineattheMountSinaiSchoolofMedicineinNewYorkCity.“It’sprettymuchofamyththatolderpeopleneedlesssleepthanyoungerpeople.”Yet,inastudypublishedrecentlyinTheAmericanJournalofMed
3、icine,researchersfoundthatmorethanhalfofolderAmericanshaveproblemsgettingthesleeptheyneed.Olderpeopletendtohave“sleepfragmentation”,meaningtheywakeupmoreoftenduringthenight,saidstudyauthorDr.JulieGammc,kanassistantprofessorofmedicineintheDivisionofGeratricMedicineatSt.LouisUni
4、versity.Theyalsoseemtogetless“REM”sleep,thetypeofsleepduringwhichrapideyemovementoccurs.Bloomadded.It’sunclearwhatrolethesenaturallyoccurringchangesinsleeppatternshaveonperson’squalityoflife,Bloom......http://www.123zcyy.com/said.“Whatisimportant,though,isthatolderpeopleomenha
5、veactualsleepdisordersandproblemswithsleep,”hesaid.And,expertssay,thereisusuallymorethanonecause.“Sleeptroubleinolderadultsistypicallyassociatedwithacuteandchronicillnesses,includingspecificsleepdisorderslikesleepapnea(呼吸暂停)andrestlesslegsyndromethatappearwithgreaterfrequencyi
6、nolderpopulations,”saidMichaelV.Vitiell0,aprofessorofpsychiatryandbehavioralsciencesandassociatedirectoroftheUniversityofWashington’sNorthwestGeriatricEducationCenter.Takingmultiplemedications,asmanyolderpeopledo,Canalsoleadtofatiguea“hypersomnia”,orbeingtiredallthetime,Blooma
7、dded.Anotherbigproblem,henoted,isdepressionandanxiety.“Thoseareverycommonlyassociatedwithsleepproblems.”Despitetheprevalence(流行)ofsleepdifficultiesinolderadults,manypatientsAren’tgettingthehelptheyneed.Asaresult,problemslikeinsomnia(失眠),restlesslegsyndromeandsleepapneaareunder
8、diagnosedandundertreated,Bloomsaid.根据以上内容,回答16-22题。......http
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