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1、第13卷第5期体育学刊Vol.13No.52006年9月JournalofPhysicalEducationSep.2006·运动人体科学·大学生饮食行为与营养教育11213邓树勋,黄玉山,陈南生,郭红,王秋海(11华南师范大学体育科学学院,广东广州510631;2.中国人民解放军军事体育进修学院,广东广州510500;31嘉应学院体育系,广东梅州514015)摘要:采用简单随机抽样和分层抽样相结合的方法对师范类和综合性院校大一至大三男女大学生进行抽样调查。结果发现:我国大学生营养健康知识和饮食行为总体表现尚可,近半数学生具有荤素营养搭配的饮食观念及习惯,饮食较有规律,对营养素
2、的态度及行为较正确。但存在着一些不健康的饮食行为,如主食摄入量过少、不重视早餐、挑食、膳食不平衡等,这与营养知识缺乏和健康知识的认知水平有关。建议在高校体育课程中增加营养教育内容,鼓励大学生多渠道获取营养知识和提高健康认知能力,改变不良生活行为,促进大学生的身心健康全面发展。关键词:营养教育;饮食行为;大学生中图分类号:G804132文献标识码:A文章编号:1006-7116(2006)05-0044-04Dietarybehaviorsofandnutritionaleducationforcollegestudents11211DENGShu2xun,HUANGYu2sha
3、n,CHENNan2sheng,GUOHong,WANGQiu2hai(1.CollegeofPhysicalEducation,SouthChinaNormalUniversity,Guangzhou510631,China;2.TrainingBaseofMilitaryPhysicalEducationofChinesePLA,Guangzhou510500,China;3.DepartmentofPhysicalEducation,JiayingInstitute,Meizhou514015,China)Abstract:Basingtheirresearchobjec
4、toncollegestudentsnationwide,theauthorscarriedoutsamplingbyapplyingasimplerandomsamplingandstratifiedsamplingcombinedmethod,mainlyselectinggrades1to3maleandfemalecollegestudentsinnormalandcomprehensiveinstitutesofhigherlearningtocompletequestionnairesundertheguidanceofthesurveyingper2sonnel,
5、andrevealedthefollowingfindings:TheoverallperformanceofChinesecollegestudentsintheknowledgeofnutri2tionalhealthanddietarybehaviorisso-so;nearlyhalfofthestudentshavesuchadietaryconceptionandhabitastomatchupnutritionfrommeatandvegetable,aregulardiet,andacorrectattitudetowardsandbehavioronnutri
6、ents;however,therearesomeunhealthydietarybehaviors,suchastoolittleintakeofmainfood,notvaluingbreakfast,pickyonfood,andunbal2anceddiet,whicharerelatedtothelackofknowledgeaboutnutritionandthelevelofrecognitionofknowledgeabouthealth.Theauthorssuggestedthatthecontentsofnutritionaleducationbeadde
7、dintothephysicaleducationcurriculumforinstitutesofhigherlearning,andthatcollegestudentsacquireknowledgeaboutnutritionfrommultiplechannels,enhancehealthrecog2nizingability,andchangebadlivingbehaviors,soastoboostthedevelopmentofcollegestudentscompreh
