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1、薃羄艿莃蚅腿膅莃螈羂肁莂羀螅蒀莁蚀肀莆莀螂袃节荿袄肈膈莈薄袁肄莇蚆肇莂蒇蝿袀芈蒆袁肅膄蒅薁袈膀蒄螃膃肆蒃袅羆莅蒂薅膂芁蒁蚇羄膇蒁螀膀肃薀袂羃莁蕿薁螆芇薈螄羁芃薇袆袄腿薆薆聿肅薅蚈袂莄薅螀肈芀薄袃袀膆蚃薂肆肂蚂蚅衿莁蚁袇肄莇蚀罿羇节虿虿膂膈芆螁羅肄芅袄膁莃芄薃羄艿莃蚅腿膅莃螈羂肁莂羀螅蒀莁蚀肀莆莀螂袃节荿袄肈膈莈薄袁肄莇蚆肇莂蒇蝿袀芈蒆袁肅膄蒅薁袈膀蒄螃膃肆蒃袅羆莅蒂薅膂芁蒁蚇羄膇蒁螀膀肃薀袂羃莁蕿薁螆芇薈螄羁芃薇袆袄腿薆薆聿肅薅蚈袂莄薅螀肈芀薄袃袀膆蚃薂肆肂蚂蚅衿莁蚁袇肄莇蚀罿羇节虿虿膂膈芆螁羅肄芅袄膁莃芄薃羄艿莃蚅腿膅莃螈羂肁莂羀螅蒀莁蚀肀莆莀螂袃节荿袄肈膈莈薄袁肄莇蚆肇莂蒇蝿袀芈蒆
2、袁肅膄蒅薁袈膀蒄螃膃肆蒃袅羆莅蒂薅膂芁蒁蚇羄膇蒁螀膀肃薀袂羃莁蕿薁螆芇薈螄羁芃薇袆袄腿薆薆聿肅薅蚈袂莄薅螀肈芀薄袃袀膆蚃薂肆肂蚂蚅衿莁蚁袇肄莇蚀罿羇节虿虿膂膈芆螁羅肄芅袄膁莃芄薃羄艿莃蚅腿膅莃螈羂肁莂羀螅蒀莁蚀肀莆莀螂袃节荿袄肈膈莈薄袁肄莇蚆肇莂Thera-Band弹力训练带对颈椎周围肌肉病变康复研究陈香仙(安徽师范大学体育学院,安徽,芜湖,241000)摘要:目的:研究颈椎周围肌肉病变的康复训练方法.方法:采用实验组Thera-Band渐进式弹性阻力带多角度拉伸训练,对照组采用传统垂直牵引的康复训练.两组一个月后测量疗效和结果比较.结果:Thera-Band渐进式弹性阻力带多角度拉伸
3、组,在颈椎功能、颈椎周围肌肉力量、颈椎活动度等三方面评分显著高于对照组(P<0.05);对照组实验前后除颈椎功能有所改善外,颈椎周围肌肉力量、颈椎活动度两项无差异(P﹥0.05).结论:颈椎病患者的颈椎周围均产生不同程度的肌肉病变,肌肉力量低下,活动度狭窄,功能障碍;Thera-Band渐进式弹性阻力带训练对颈椎病康复有较好的疗效和预防作用.关键词:Thera-Band弹性训练带;颈椎周围肌肉病变;康复中图分类号:G804.7文献标识码:A文章编号:ResearchontheRehabilitationEffectsofThera-BandSystemsOnthemusclesarou
4、ndthecervicallesionCHENXiang-xian2(DepartmentofPhysicalEducation,AnhuiNormalUniversity,Wuhu241000,AnhuiChina)Abstract:ObjectiveResearchingaroundthecervicalmusclelesionsrehabilitationtrainingmethods.Method:UsedintheexperimentalgroupHera-Bandprogressiveresistancewithmoreflexiblepointoftension,vert
5、icaltractioncontrolgroupoftraditionalrehabilitation,Anmonthlater,comparingmeasuringtheefficacyandresultsoftwogroups.Result:Hera-Bandgradualflexibilitywithmulti-angletensileresistancegroupsinthecervicalfunction,musclestrengtharoundthecervicalspine,cervicalspineactivity,suchasthree-scoresignifican
6、tlyhigher(P<0.05);inthecontrolgroupbeforeandafterexperimentalcervicalfunctioninadditiontosomeToimprove,musclestrengtharoundthecervicalspine,cervicalspineactivityofthetwonodifference((P﹥0.05)).Conclusion:cervicalpatientshavedifferentdegreesofmusclediseases,musclestrengthislow,narrowactivity,dysfu
7、nction;Hera-Bandelasticprogressiveresistancetraininghavebetterefficacyandpreventionofcervicalpatients.Keywords:Systemsofprogressiveexercise;Themusclesaroundthecervicallesions;Rehabilitation大多数人认为颈椎病是由外伤、劳损、炎症、颈椎间盘退化等因素导致的。近年