生活百科知识之《醋的保健功能与药用便方》

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1、小众网站大众健康：http://qianjinpianfang.com醋的保健功能与药用便方刘强编著小众网站大众健康：http://qianjinpianfang.com内容提要本书概括地介绍了醋的源流!酿制!品种及医疗保健功能"向读者推荐防治#$$多种病症的醋疗便方%$$余首&适于广大群众及基层医务人员阅读&小众网站大众健康：http://qianjinpianfang.com前言醋是深受群众喜爱的调味品!用食醋作佐料烹调食品"在我国已有悠久的历史!二千多年来"我国劳动人民在酿醋#食用醋#用醋防病治病等方面积累了丰富

2、的经验"以醋为$药%"用于防病治病的简便验方在民间广为流传"功效显著"深受使用者欢迎!近年来"随着人民大众生活水平的提高"保健意识不断增强"醋的保健功能亦日益受到重视!现代研究发现"醋含有丰富的营养物质"并可防治多种疾病!经常食用醋可以软化血管"降低血压"预防动脉硬化"治疗糖尿病&醋还有减肥#美容#杀菌#抗癌等独特作用!目前"食醋已成为风靡世界的保健佳品!据调查"在日本"百岁以上的老人都喜欢食用醋或吃放有醋的菜肴!日本人还把$少盐多醋%作为$长寿十训%的重要内容!由此可见"食醋确实是人们日常生活中必不可少的保健食品!为

3、了使广大群众更好地了解食醋的保健作用"笔者收集了有关醋的大量科技资料"结合临床实践经验"写成’醋的保健功能与药用便方(一书"以飨读者!本书对醋的源流与发展"醋的酿制"醋的医疗功效"醋的药用便方等方面作了通俗的介绍!读者可从中得到实用的科学知识"并根据个人的实际情况"用醋来进行防病保健!小众网站大众健康：http://qianjinpianfang.com&’&醋的保健功能与药用便方由于笔者学识有限!书中可能有缺漏和不妥之处!望广大读者指正"刘强#$$%年#月小众网站大众健康：http://qianjinpianfang

4、.com目录第一部分醋的酿制与医疗保健功能简介一!醋的酿造与使用"一#醋的类别及其酿造方法%%%%%%%%%%%%%"$#"二#我国的名醋%%%%%%%%%%%%%%%%%%"&#"三#食醋的选择与保管%%%%%%%%%%%%%%%"’#"四#醋的食用及注意事项%%%%%%%%%%%%%%"(#二!醋的医疗保健功能"一#炮制中药材%%%%%%%%%%%%%%%%%")*#"二#抗菌作用%%%%%%%%%%%%%%%%%%")&#"三#防治感冒%%%%%%%%%%%%%%%%%%")+#"四#健胃与防治腹泻下痢%%%%%

5、%%%%%%%%")’#"五#降胆固醇%%%%%%%%%%%%%%%%%%")(#"六#降高血压%%%%%%%%%%%%%%%%%%"*,#"七#防治肝病%%%%%%%%%%%%%%%%%%"*)#"八#治疗糖尿病%%%%%%%%%%%%%%%%%"**#"九#抗癌%%%%%%%%%%%%%%%%%%%%"*$#"十#减肥%%%%%%%%%%%%%%%%%%%%"*-#"十一#美容!延缓衰老%%%%%%%%%%%%%%"*&#"十二#解酒%%%%%%%%%%%%%%%%%%%"*&#小众网站大众健康：http://qi

6、anjinpianfang.com/,/醋的保健功能与药用便方!十三"食醋的其它功效%%%%%%%%%%%%%%!#$"!十四"醋蛋疗法%%%%%%%%%%%%%%%%%!#&"第二部分醋疗便方一’内科疾病!一"感冒%%%%%%%%%%%%%%%%%%%%!()"!二"咳喘%%%%%%%%%%%%%%%%%%%%!(#"!三"肺脓肿%%%%%%%%%%%%%%%%%%%!(*"!四"肺结核%%%%%%%%%%%%%%%%%%%!($"!五"呕血%%%%%%%%%%%%%%%%%%%%!(&"!六"消化不良%%%%%%%

7、%%%%%%%%%%%!(+"!七"呕吐%%%%%%%%%%%%%%%%%%%%!,)"!八"胃痛%%%%%%%%%%%%%%%%%%%%!,#"!九"泄泻%%%%%%%%%%%%%%%%%%%%!,*"!十"痢疾%%%%%%%%%%%%%%%%%%%%!,+"!十一"霍乱%%%%%%%%%%%%%%%%%%%!*,"!十二"便秘%%%%%%%%%%%%%%%%%%%!**"!十三"呃逆%%%%%%%%%%%%%%%%%%%!*$"!十四"腹痛%%%%%%%%%%%%%%%%%%%!*&"!十五"肝炎%%%%%%%%%

8、%%%%%%%%%%!$)"!十六"肝硬变%%%%%%%%%%%%%%%%%%!$("!十七"疟疾%%%%%%%%%%%%%%%%%%%!$*"!十八"冠心病%%%%%%%%%%%%%%%%%%!$-"!十九"高血压%%%%%%%%%%%%%%%%%%!$&"!二十"中风%%%%%%%%%%%%%%%%%%%!-."!二十一"头痛