procrastination is linked with insomnia symptoms the moderating role of morningness-eveningness

《procrastination is linked with insomnia symptoms the moderating role of morningness-eveningness》由会员上传分享，免费在线阅读，更多相关内容在学术论文-天天文库。

1、PersonalityandIndividualDifferences101(2016)50–56ContentslistsavailableatScienceDirectPersonalityandIndividualDifferencesjournalhomepage:www.elsevier.com/locate/paidProcrastinationislinkedwithinsomniasymptoms:Themoderatingroleofmorningness-eveningnessa,b,⁎,RoniShpitalniaIlanaS.Ha

2、irstonaAcademicCollegeofTelAviv—Yafo,IsraelbUniversityofMichigan,PsychiatryDepartment,UnitedStatesarticleinfoabstractArticlehistory:Procrastinationmaynegativelyimpactprofessionaladvancementandgeneralwell-being,yettoourknowledge,Received3February2016therelationshipwithsleepquality

3、hasnotbeeninvestigated.Poorsleepimpactsphysicalandemotionalhealth,Receivedinrevisedform11May2016underscoringtheimportanceofaddressingthispotentialoutcome.ItwashypothesizedthatprocrastinationwillAccepted13May2016beassociatedwithsubjectivesleepdifficulties,anassociationmediatedbyrum

4、inativecognitions.598respon-Availableonlinexxxxdents(154men:Mage=25.6±3.8;444womenMage=24.8±3.3)completedonlinequestionnairesregard-ingprocrastination,sleepdisturbances,rumination,emotionalstate,andchronotype.Astructuralequationmodelapproachwasusedformodeltesting.Resultsdemonstra

5、tedthatprocrastinationpositivelycorrelatedwithsleepdisturbance,alinkmoderatedbychronotype,suchthatself-identifiedMorningTypesreportedlowerprocrastination,fewersleepdisturbances,andthetwomeasuresdidnotcorrelate.AmongIntermediateandEveningTypestherelationshipbetweenprocrastinationan

6、dsleepwasmediatedbyruminationandnegativemood.Thesefindingssuggestthataddressingtheimpactonsleepshouldbeoneofthetargetsofinterventionsfortreatingprocrastination.©2016ElsevierLtd.Allrightsreserved.1.Introductionwalksoflife,fromdelayingbedtime(Kroese,DeRidder,Evers,&Adriaanse,2014),t

7、hroughputtingoffacademicresponsibilities(Solomon&Rothblum,1984;Steel,Brothen,&Wambach,2001)topostponingseekingmedicaltreatment(Sirois&Pychyl,2013).While“HadIbeenlessfirmlyresolveduponsettingmyselfdefinitelytowork,Iprocrastinationmaybecommon,itcanbecomeincreasinglydysfunc-shouldperh

8、apshavemadeanefforttobeginatonce…Unfortu