让你工作有动力的39个方法(双语)

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1、Ifyoucan'tseemtofindyourselfmotivatedthisyearbecauseofseveralreasons,takeadeepbreathandtrytomotivateyourselfwiththesesimpleyeteffectivetips:如果你今年似乎因为一些原因没有奋斗的动力，深呼吸，试试用这些简单但有效的小贴士：1.Closeyoureyes,andvisualizeyourselfreachingyourgoals.1.闭上眼睛，想象自己达成目标的样子。2.Trysomethingnewtoday.2

2、.今天尝试下新事物。3.Takeawalkinapark,andletnatureresetyourmind.3.去公园散步，让大自然洗涤头脑。4.Makeato-dolist.You'llfeelencouragedasyoucrossoffitems.4.写待办事项清单。当你划掉清单条目时会觉得受到鼓励。5.Getmoresleep.Sleepdeprivationcouldbemakingyoulessmotivated.5.有更多睡眠。睡眠不足会让你缺少动力。6.Startexercising,andyou'llfeellikeyourse

3、lf.6.开始锻炼，你会找到自己。7.Takeasmallstep.Youdon'thavetoimmediatelyimmerseyourselfintheprojectandseeituntilcompletionrightaway.Justmakebabysteps,andtakeitonedayatatime.7.循序渐进。你不必立即投入项目并看着它结束。只是每天计划一点并完成它。20currencydeposit,weprescribeapassonaregularbasis,qilucardaccountonaregularbasis)

4、,certificatebondsandsavingsbonds(electronic);3.notdrawnonabanksavingscertificate,certificatebondsapplyformortgageloans,acceptingonlythelender8.Wakeyourselfupfromyourslumpwithacoldshower.8.用冷水澡把你从颓败中唤醒。9.Havearewardsystem,soyou'llhavesomethingtolookforwardto.9.有奖赏意识，这样你会有期待。10.

5、Whendoingataskyoudon'twanttodo,playenergizingmusictohelpyougetthroughit.10.做你不想做的任务时，放有活力的音乐来帮助你完成它。11.Getthehardstuffdonefirstthinginthemorning.Onceyou'redonewiththemostchallengingprojects,you'llbeabletotackletheotherswithease.11.早上首先完成困难的事情。一旦你做好最具挑战性的事，就可以轻松解决其他的了。12.Prepar

6、eearlysoyou'renotinarush.Whenyou'relateallthetimeorfeelrushed,thismaystressyououtandkillyourmotivation.12.早做准备就不会仓促。你的迟到或匆忙会让你有压力和没动力。13.Pushyourself.Realizethatgettingthingsdonemeansgivingyourselfalittlepushsometimes.13.推自己一把。要意识到做事有时意味着催促自己。14.Setadeadlineforatasktospuryouto

7、getitdonebeforethetimeisup.14.给任务设定最后期限，这样能激励你在截止日期前完成工作。15.Focus.Doingtoomanythingsatoncecanoverwhelmyou,sodropthemultitaskingandfocusononethingatatime.15.集中精力。一次做太多事会让你无法承受，所以别做太多事，一次关注一件事就好。20currencydeposit,weprescribeapassonaregularbasis,qilucardaccountonaregularbasis),ce

8、rtificatebondsandsavingsbonds(electronic);3.notdrawnonabanksa