consultation form - absolute ni咨询形式-绝对的镍

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1、ConsultationFormItisimportanttofillintheanswersfullyandaccurately.ThemoredetailIhave,themorespecificandeffectivetheplanwillbeforyou.TheobjectiveofthisissoIcantailortheprogrammetosuityourneeds.Emphasiswillbeonmakingtheprogrammeenjoyablethereforemakingitsustainable.AlloftheimportantdetailsIneedwill

2、becoveredinthefollowingquestionsthusallowingmetodeveloptheappropriateexercisesandappropriateintensities.InordertoachievethegreatestresultsallprogrammeswillencompassbothMSE(muscularstrengthandendurance)andcardiovascularelements.Foroptimumresultsonthebikeandmoreimportantlyconsistentlaptimesweneedto

3、addressbothoftheseareas.IncludedintheprogrammeisaNutritionandHydrationprogramme.Anelementwhichissadlyoverlookedbyalotofpeoplethathasamassiveimpactonperformance.Foranybodylookingforaperformanceadvantagethiswillbeacrucialelementoftheprogramme.Youwillnoticesomeofthequestionsarenotdirectlyrelatedtoyo

4、ursportandaremoreconcernedwithyourpersonallife.It’simportantformetodevelopaprogramasbalancedaspossiblewhichwillnotonlyimproveyourperformanceonthetrackbutyouroverallwellbeingonadaytodaybasis.Thesequestionswillallowmetopaintaclearpictureofexactlywhatyouneedasanindividual.Name:Age:Weight:Height:Addr

5、ess:HomeNo:MobileNo:Emailaddress:HowdidyouhearaboutAbsoluteFitness?DoyourideMotocrossorDownhillorothersport?Howlonghaveyoubeenactivelyinvolvedinthissport:Levelofcompetition:Durationofevents:Ifyoutick"yes"to anyofthesequestions,please providedetailssuchasdateofoccurrence,frequency,intensity,etc(if

6、sendingthisformviaemaildon’tworryabouttickingyesornojusttypeitinspaceprovided)1.YesNoDoyousufferfrombackpain,sorekneesorshoulderpain?2.YesNoDoyousufferfromArmPump?Ifsohowbad?3.YesNoDoyouhavetension, numbnessorpain inspecificarea? Ifsowhere?4.YesNoDoyouexperiencefrequentheadaches? 5.YesNoAreyoupre

7、gnant? Ifyes,whenareyoudue:6.YesNoDoyouhavehighbloodpressure? 7.YesNoDoyouhavehighcholesterol?  8.YesNo Areyouepileptic?9.YesNo Haveyoueverhadsurgery? 10.YesNo Haveyoueverbrokenanybones?Ifyeswhichones?11.YesNo Doyouexp