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1、StudyontheImpactofSportsonthePsychologicalHealthofUniversityStudentsAbstract:Thisarticleanalyzedthecurrentsituationandcharactersofmentalhealth,stress,andemotionofuniversitystudentsandfurtherstudiestheimpactofsportsonmentalhealth.Thesportsseriouslyaffectcollegestudents’
2、healthygrowth.Thisarticlediscussedtherelationshipbetweensportsandcollegestudents'mentalhealthbeingbasedonthedomesticandforeignrelatedresearch.Theresultshowsthatsportshasnotonlydirectlyimpactonmentalhealth,butalsoindirectimpactonmentalhealth.Wecangetthatthereasonablespo
3、rtscanpromotementaldevelopment,improvemood,formahealthypersonality,strengthenselfconcept.Toacertainextent,itcanalsoreduceoreliminatethepsychologicaldisease,improvethelevelofcollegestudents'mentalhealth.Atlast,thestudysuggeststhatthecampussportsculture,thedevelopmentofa
4、scientificexercisetimetomasterthebestexercisefrequencyandscientificmovement,canpromotethehealthydevelopmentofcollegestudents'psychologicalhealth.Keywords:collegestudent;sports;mentalhealth;impact;stress;emotion;psychologicalhealthIntroduction:Healthisthegoalofeveryoney
5、earningandpursuit.In1948,Theworldhealthorganization(WHO)putforwardaclearandcomprehensivedefinitionofhealth:”Healthisnotonlyofphysicaldiseaseandpathologicalphenomenon(weak),butalsoaphysical,psychological,socialcompletelybejustfine.’’[1]Itcanbeseenfromthedefinitionofment
6、alhealththatisoneoftheessentialhealthcontainscontent.Collegestudentsareseniortalentreserves,whoareinahighersocialculturegroupofourcountry,,whowillplayakeyroleforChina'sfuturedevelopment.Theirmentalhealthproblemsattractedextensiveattentionofthewholesociety.Withthecurren
7、tsocialliferhythmaccelerating,talentcompetitionandlearningtaskaggravating,collegestudents'psychologicalhealthproblemshavearisingtrend.Collegestudents'mentalhealthproblemsarecausedbysociety,collegesandfamiliesandotherpressures.Duetothecollegestudentsinahighersocialcultu
8、regroup,socialexpectations,locationofthecollegestudents'attentionandgoalinlifearetoohigh,therefore,theyarefacingtheps
