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1、StudyontheImpactofSportsonthePsychologicalHealthofUniversityStudentsAbstract:Thisarticleanalyzedthecurrentsituationandcharactersofmentalhealth,stress,andemotionofuniversitystudentsandfurtherstudiestheimpactofsportsonmentalhealth.Thesportsseriouslyaffectcollegestudents’healthygrowth.Thisarticl
2、ediscussedtherelationshipbetweensportsandcollegestudents'mentalhealthbeingbasedonthedomesticandforeignrelatedresearch.Theresultshowsthatsportshasnotonlydirectlyimpactonmentalhealth,butalsoindirectimpactonmentalhealth.Wecangetthatthereasonablesportscanpromotementaldevelopment,improvemood,forma
3、healthypersonality,strengthenselfconcept.Toacertainextent,itcanalsoreduceoreliminatethepsychologicaldisease,improvethelevelofcollegestudents'mentalhealth.Atlast,thestudysuggeststhatthecampussportsculture,thedevelopmentofascientificexercisetimetomasterthebestexercisefrequencyandscientificmovem
4、ent,canpromotethehealthydevelopmentofcollegestudents'psychologicalhealth.Keywords:collegestudent;sports;mentalhealth;impact;stress;emotion;psychologicalhealthIntroduction:Healthisthegoalofeveryoneyearningandpursuit.In1948,Theworldhealthorganization(WHO)putforwardaclearandcomprehensivedefiniti
5、onofhealth:”Healthisnotonlyofphysicaldiseaseandpathologicalphenomenon(weak),butalsoaphysical,psychological,socialcompletelybejustfine.’’[1]Itcanbeseenfromthedefinitionofmentalhealththatisoneoftheessentialhealthcontainscontent.Collegestudentsareseniortalentreserves,whoareinahighersocialculture
6、groupofourcountry,,whowillplayakeyroleforChina'sfuturedevelopment.Theirmentalhealthproblemsattractedextensiveattentionofthewholesociety.Withthecurrentsocialliferhythmaccelerating,talentcompetitionandlearningtaskaggravating,collegestudents'psychologicalhealthproblemshavearisingtrend.Collegestu
7、dents'mentalhealthproblemsarecausedbysociety,collegesandfamiliesandotherpressures.Duetothecollegestudentsinahighersocialculturegroup,socialexpectations,locationofthecollegestudents'attentionandgoalinlifearetoohigh,therefore,theyarefacingtheps