跆拳道运动对青少年身心健康的影响

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1、北京体育大学本科生毕业论文跆拳道运动对青少年身心健康的影响姓名：学号：院系：专业：指导教师：完成日期：目录中（英）文摘要·····································································11前言··············································································21.1选题依据·······························

2、·····································21.2文献综述·····································································21.2.1跆拳道简介·····································································21.2.2国内研究现状············································

3、·······················22研究对象与方法································································32.1研究对象·····································································32.2研究方法·····································································

4、·32.2.1文献资料法····································································32.2.2实验法···································································32.2.3数理统计法···································································32.2.4问卷调查法·····

5、······························································33结果与分析······································································33.1上海市中小学生体质测试的内容················································33.2专项训练与测试内容的特点·····························

6、························33.2学员身体素质的情况分析·······················································33.3.1练习跆拳道前后立定跳远的成绩比较分析···········································43.3.2练习跆拳道前后坐位体前屈的成绩比较分析·········································43.3.3练习跆拳道前后50m短跑的成绩比较

7、分析···········································53.3.4练习跆拳道前后男子1000m/女子800m跑的成绩比较分析······························53.4学员心理素质的情况分析······················································63.4.1练习跆拳道后独立能力的调查研究················································63

8、.4.2练习跆拳道后自制能力的调查研究················································73.4.3练习跆拳道后果断能力的调查研究················································73.4.4练习跆拳道后自信心的调查研究··················································73.4.5练习跆拳道后毅力的调查研究·························