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1、TaijiDustin1.WhatisTaijiTaijiisgenerallyusedtoreferstotheorderoftheuniversetheoriginalstate,appearsatancienttimeaftertheYinandYangundividedchaoticperiod(thepromise),andthenformedeverything(universal)source."Taiji"comesfromthebookwhichnamed"ZhouYi".2.ChineseTra
2、ditionalCultureandTaiji"Taiji"isatraditionalChinesephilosophicalconcepts.OnChineseculture,andtheChinesewayofthinking,behaviormannerandtraditionalmedicine,traditionalaestheticsandothertraditionalsciencehasagreatinfluence.3.TaiChichuanTaichichuanisakindofChinese
3、traditionalphysicalgym.Inthepastcentury,TaiChichuanhasundergonechangeswithitsmovementstendingtobemorerelaxed,smooth,evenandgracefulasincreasingattentionwaspaidtothehealthbuildingandtherapeuticvaluesoftheexercise.WudangStyle:Accordingtovariouspopularoraltraditi
4、onsTaiChichuanwascreatedbyZhangSanfengatWudangmountainbutthereisnoevidenceinthewrittenhistoricalrecordstoconnectZhangSanfengtoTaiChichuan.However,WudangstyleTaiChichuanisbecomingmorewidespreadinmodernChina.MorereliablerecordsclaimthatTaijiquanhasitsorigininChe
5、njiagouVillage,HenanProvince.Butitwasnotuntilthemid-17thcenturythatChenStyleTaijiquancameintobeing.Expertssay,thebenefitsofTaijiquan,ontheonehand,canexercisethemuscle,collaterals;Ontheotherhandcanadjustthebreathing,massage,andinternalorganstoenjoythefitnessfun
6、ction.Inadditiontothephysiologicalbenefits,thebenefitsofTaijiquanisalsointhespiritofaftercare.Theexpertpointsout,taichirequirementsdokeepcalm,spirit,thespiritofpeopleisveryhelpfulinmentalhealth.ThebenefitsofTaijiquancoversmanyaspectsofphysicalandmental,tokeept
7、hephysicalandmentalhealth,preventionandcureallkindsofdiseaseisveryfavorable.Therefore,inherespecialremindneurasthenia,besidesshouldinsistonpatientswithnecessarytreatmentoutside,appropriatepracticetaijiquan,forneurastheniarecoverywillplayabigrole.Thankyou!