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1、此资料由网络收集而来,如有侵权请告知上传者立即删除。资料共分享,我们负责传递知识。作文:均衡膳食(Balanced,diet)篇一:均衡饮食英语均衡饮食“民以食为天”,“人是铁,饭是钢,一顿不吃饿得慌”,有什么比吃饭还重要?但是吃什么才能满足身体对营养的要求?我们需要均衡饮食。人的的身体要正常的运转,就需要吸收各种营养元素,维生素,蛋白质,糖类,矿物质,等等,这些都是健康的身体所必须的,想要获得这些营养元素,我们就必须吃均衡搭配的食物。另外,我们还要杜绝垃圾食品,吃健康食品,防止有害元素对身体的影响。随着生活水平的提高,我们能选择的食物越来越多,如果只是根据自己的喜
2、好去选择单一的食物,你就会吸收不到一些营养元素,这将会对你的身体造成很大的危害。我们只吃肉,这是不正确的,只吃蔬菜,这也是不正确的,多钟食物的搭配才是正确的,才能让你拥有健康的身体。水果对我们的身体也很重要,我们每天都应该要吃一些水果,以满足身体的营养需求,肉、蔬菜和水果同样重要,缺了其中的任何一种都不是均衡饮食。如果我们想保持健康,我们应该有一个均衡的饮食。均衡饮食,让你的身体更健康。ABalanced7此资料由网络收集而来,如有侵权请告知上传者立即删除。资料共分享,我们负责传递知识。Diet“Hungerbreedsdiscontentment”,“manisi
3、ron,riceisasteel,donoteatamealhungry”,whatismoreimportantthanthemeal?Butwhattoeattomeetthebodynutritionalrequirements?Weneedabalanceddiet.Personofthebodytonormaloperation,itneedstoabsorbavarietyofnutritionelements,vitamin,protein,sugar,minerals,andsoon,thesearenecessarytoahealthybody,w
4、anttogetthenutritionelements,wemusteatthefoodofbalancedcollocation.Inaddition,wehaveputanendtojunkfood,eathealthyfood,topreventtheharmfuleffectsonthebodyelement.withthedevelopmentofeconomyandsociety,wecanchoosethefoodmoreandmore,ifonlytochooseaccordingtohisbefondofasinglefood,you’llabs
5、orblessthansomenutrientelements,itwillcausegreatharmtoyourbody.Weonlyeatmeat,thisisnotcorrect,onlyeatvegetables,thisisnotcorrect,moreminutesfoodcollocationisright,canletyouhaveahealthybody.Fruitisalsoveryimportantforourhealth,weshouldeatsomefruiteveryday,tomeetthenutritionalneedsoftheb
6、ody,meat,7此资料由网络收集而来,如有侵权请告知上传者立即删除。资料共分享,我们负责传递知识。vegetablesandfruitsareequallyimportant,thelackofanyoneofthemisnotabalanceddiet.Ifwewanttokeephealthy,weshouldhaveabalanceddiet.Abalanceddiet,makeyourbodymorehealthy.ifwewanttokeepfit,weshouldhaveabalanceddiet、、“Hungerbreedsdiscontentme
7、nt”,“manisiron,riceisasteel,donoteatamealhungry”,whatismoreimportantthanthemeal?Butwhattoeattomeetthebodynutritionalrequirements?Weneedabalanceddiet.Humanbodynormaloperation,weneedtoabsorbnutrients,vitamins,protein,carbohydrate,minerals,andsoon,theseareneededforhealthybody,wanttoobta