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1、任务型阅读专项训练AWomenneedtopayattentiontotheirownspecialrisks.Andsodomen.Surprisingly,evenchildrenandteensneedtobeaware--oratleasttheparentswhowanttokeepthemsafedo.Thankfully,scientistshavealsomadegreatleapsinfiguringoutthespecificpreventionstrategiesthatworkbestforall.Sono
2、w,knowledgeisyourbestprotection.WhatMenNeedtoKnowAccordingtotheAmericanHeartAssociation(AHA),atleasthalfofthepeoplewhodiesuddenlyfromheartdiseaseeachyearhadnocluetheyweresick.Somethinkthathalfofallheartattacksstrikeoutoftheblue.Nottrue,insistsJenniferMieres,aspokeswom
3、anfortheAHA.A2004studyfoundthatatleast90percentoffirstheartattacksarecausedbywell-knownproblemslikehighcholesterolordiabetes."Ifyoulookclosely,"sayshe,"you'llalmostalwaysfindariskfactorthatwasundiscovered,ignored,ornotadequatelytreated."Lifestylechangeslikeadoptingahe
4、althydiet,gettingoutforregularexercise,avoidingtobacco,losingweightarethefirstlineofdefense.WhatWomenNeedtoKnowTherearesomespecialconsiderationsforthewomanwho'shealthyandwantstomakesureshestaysthatway.First,sheshouldn'tsmoke-nooneshould,butthehabitisevenharderonawoman
5、'sheartthanitisonaman's.Womenwhofindthattheyareatriskshouldtalktotheirdoctorabouttakingastatin(他汀,药物名).Indeed,statinshalvedtheriskofcardiovasculardisease,butthere'sbeennotenoughevidencethattheyhelphigh-riskwomenanditcan'tguaranteethelong-termsafety.Soit'sworthnotingth
6、atahealthydietandexercisealsoreducecholesterol(胆固醇)andCRP.WhatParentsNeedtoKnowLastyear,astudyshowedthatobese(肥胖的)childrenandteenshavearteries(动脉)thatlooklikethoseofanaverage45-year-old.Newguidelinessaythesechildrenshouldgetacholesteroltestbyageten--andevenurgedoctors
7、toconsiderstatinsforthosemostatriskifnothingelseworks.Therecommendationscausedoppositions.Lifestylechangessuchasdietandexercisearethebeststrategy,saysDr.Greer,aprofessorattheUniversityofWisconsinSchoolofMedicine.Statinsshouldbeconsideredonlyforkidsindanger.Title:TheFa
8、milyGuidetoaHealthyHeartIntroductionWomen,menand(1)shouldpayattentiontotheirownspecialrisksandkeepsomebasic(2)inmind.WhatMen
