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1、ApopularsportYogayoga瑜伽OriginofYoga瑜伽起源于印度，流行于世界。瑜伽是东方最古老的强身术之一。瑜伽也是印度先贤在最浓沉的观想和静定状态下，从直觉了悟生命的认知。瑜伽修持秘诀是理论和实践互相参证的法典。TheyogaoriginsfromIndia,ispopularintheworld.TheyogaistheEastmostancientbuildsupstrengthoneoftechniques.TheyogaalsoistheIndianworthypeoplesofformertimesi
2、ntheviewwhichsinksthicklywantswiththestaticstabletechnologyconditionunder,fromintuitionawarelifecognition.Theyogarepairsholdsthesecretisthetheoryandthepracticeconsultsthecardmutuallythestatutebook.瑜伽神奇的效果，超凡脱俗的感觉和无限的魅力，一次一又一次的得到了人们的验证。世界各地的明星，政要都把瑜伽当成首选的健身美体项目。就连美国好莱坞明
3、星麦当娜都非常痴迷瑜伽，由于练习瑜伽，即使生过孩子以后还保持着非常完美的体型。Theyogamysteriouseffect,theunusualrefinedfeelingandtheinfinitecharm,atimeoneonceagainobtainedpeople'sconfirmation.Theworldeachplacestar,themainpointsofadministrationallregardsastheyogathefirstchoicefitnesstheAmericanbodyproject.Am
4、ericanHollywoodstarMacdannaallextremelyareinfatuatedtheyoga,asaresultofpracticeyoga,evenifhashadachildlateralsotomaintaintheextremelyperfectbuild.瑜伽不但效果神奇，而且广泛的适用于大众练习。它不需要大蹦小跳，练习频率舒缓，而且运动强度适中。在宁静、舒缓、祥和的气氛中，给人们带来健康、美丽、自信和快乐。Notonlytheyogatheeffectismysterious,moreoverw
5、idespreadbeingsuitablepracticesinthepopulace.Itdoesnotneedtojumpgreatlyslightlyjumps,thepracticefrequencyisaffable,moreoverthemovementintensityismoderate.Intranquil,affable,auspiciousatmosphere,bringsthehealthtothepeople,beautiful,isself-confidentandisjoyful.TheBenefit
6、sofYoga瑜伽的益处First,dynamicincrease,tothebrainandglandsofyoga.一、活力增加，来处瑜伽对脑部与腺体的作用。Second,theappearanceandthemoodofyoung:yogareducefacialwrinkles,producesnatural"facelift"effect.Thisismainlyattributedtohandstand.二、外观与心情的年轻：瑜伽减少面部皱纹，产生天然的“拉皮”效果。这主要归功於倒立。Third,livelonger:y
7、ogaaffectalltheconditionsofbrain,longevityandinternalorgans,spineglands.三、活得更久：瑜伽影响所有长寿的条件：脑部、腺体、脊柱与内部器官。Four,diseaseresistance:yogaexercisesastrongphysique,itcanalsoincreaseimmune.Thestrengtheningoftheresistancecandealwithsuchascancerfromcoldtoallsortsofseriousdisease
8、.四、增加疾病抵抗力：瑜伽锻炼出一副健壮的体格，免疫能力也增加。这个加强的抵抗力可以对付从感冒到诸如癌症的各种各样的严重病症。Five,improveeyesightandhearing五、改善视力与听力Six,mentalmood:
