打印第练高考英语新题型.doc

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1、第5练一、阅读理解ATherehavealwaysbeenalotofcommonlybelievedbutfalseideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycan'thelpputtingonweightastheygetolder，whileothersholdthatiftheystopexercising，theirmuscleswillturnintofat.Herearesomemoremyths：I'llneverloseweight—IcomefromafatfamilyWrong！Whilewe

2、can'tchangethebodytypewearebornwith，wecan'tblameour[来源:学*科*网]genes[来源:学科网]for[来源:学科网]makingusfat.There'splentyofevidencethatfatnessrunsinfamilies，andthemainreasonisthattheysharethesamehabitsofeatingtoomuchandexercisingtoolittle.IamfatbecauseIburncaloriesslowlyWrong！Fatnessisnotcausedbyaslowmetaboli

3、sm(新陈代谢).Infact，althoughfatpeopleconsumemoreenergythanslimpeople，theyalsofailtorealizehowmuchtheyeat！Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately.ExerciseisboringWrong！Anythingwillbecomeboringifyoudoitrepetitively.Thekeyistodevelopabalancedandvariedprogramthat'sfunaswellasprogres

4、sive.IfyouenjoyaSundaywalk，takeadifferentroute.Ifyoudoyoga，tryataichiclass.Ifyoulikeswimming，setyourselfadistanceortimechallenge.Nopain，nogainWrong！Exerciseisnotmeanttohurt.Indeed，painisyourbodytellingyousomething'swrong，andcontinuingtoexercisecouldleadtoseriousinjury.Youmayexperiencemilddiscomfort

5、asyoubegintoexerciseregularly，butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearrelativelyquickly.Iftheydon't，restandseekmedicaladvice.1.Whatdoestheauthorthinkaboutbeingfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C.Ad

6、iaryofexercisecanpreventpeoplefrombecomingfat.D.Itistheconsequenceofpeople'sunbalancedlifestyle.[来源:学科网Z-X-X-K][来源:学+科+网Z+X+X+K][来源:Z-x-x-k.Com]2.Accordingtotheauthor，howcanwemakeexercisemoreinteresting?A.Bytakingvariedexercise.B.Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdo

7、orexercise.3.Whatistheauthor'sopinionabout“Nopain，nogain”inexercising?A.Keepingfitisessentiallyapainfulexperience.B.Exerciseshouldbestoppedifcontinuouspainisfelt.C.Paininexerciseisapreconditionforreachingyo