(打印版)2016第5练高考英语新题型

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1、•、阅读理解ATherehavealwaysbeenalotofcommonlybelievedbutfalseideasaboutbeingfatanddoingexercise.Somepeoplebelievethattheycanthelpputtingonweightastheygetolder,whileothersholdthatiftheystopexercising,theirmuscleswillturnintofat.Herearesomemoremyths：PHneverloseweight—Icomefromaf

2、atfamilyWrong!Whilewecan'tchangethebodytypewearebornwith,wecantblameourgenesformakingusfat.There'splentyofevidencethatfatnessrunsinfamilies,andthemainreasonisthattheysharethesamehabitsofeatingtoomuchandexercisingtoolittle・IamfatbecauseIburncaloriesslowlyWrong!Fatnessisnot

3、causedbyaslowmetabolism（新陈代谢）.Infact,althoughfatpeopleconsumemoreenergythanslimpeople,theyalsofailtorealizehowmuchtheyeat!Keepingadiarycanhelpyouworkoutyourdailyfoodintakemoreaccurately.ExerciseisboringWrong!Anythingwillbecomeboringifyoudoitrepetitively.Thekeyistodevelopa

4、balancedandvariedprogramthatsfunaswellasprogressive.IfyouenjoyaSundaywalk,takeadifferentroute・Ifyoudoyoga,tryataichiclass・Ifyoulikeswimming,setyourselfadistanceortimechallenge・Nopain,nogainWrong!Exerciseisnotmeanttohurt.Indeed,painisyourbodytellingyousomething'swrong,andc

5、ontinuingtoexercisecouldleadtoseriousinjury・Youmayexperiencemilddiscomfortasyoubegintoexerciseregularly,butthisisyourbodyadaptingtothepositivechangesinyourlifestyleandtheachesshoulddisappearrelativelyquickly.Iftheydon't,restandseekmedicaladvice.1・Whatdocstheauthorthinkabo

6、utbeingfat?A.Itisthefamilygenesthatmakepeoplefat.B.Peoplearefatbecausetheyconsumetoolittleenergy.C・Adiaryofexercisecanpreventpeoplefrombecomingfat.D.Itistheconsequenceofpeople'sunbalancedlifestyle.2.Accordingtotheauthorhowcanwemakeexercisemoreinteresting?A.Bytakingvariede

7、xercise.B・Bychoosingsimpleexercise.C.Bydoingregularexercise.D.Bystickingtooutdoorexercise.3.Whatistheauthor'sopinionabout“Nopain,nogain”inexercising?A.Keepingfitisessentiallyapainfulexperience・B.Exerciseshouldbestoppedifcontinuouspainisfell.C.Paininexerciseisaprecondition

8、forreachingyourgoal.D・Gettingusedtopainleadstopositivechangesinyourbody.4.Whatisthepurposeofthep