资源描述：
《必修三--unit2 healthy eating.ppt》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。
1、welcometomyclass苏琼莉Book3Unit2handsomeHealthy…strongfullofmuscleUnit2HealthyeatingWhatdoyouhaveforbreakfast/lunch/supperSteamedbreadporridgenoodlesbreadricevegetablefishroastporkmilk,cheese,yogurt;meat,poultry,fish,beansfats,oils,sweetsFruit;vegetablebread,cereal,rice,pastaFat脂肪protein蛋白质Su
2、gar糖&carbohydrate碳水化合物Provideourbodywith:Vitamin维生素&fibre纤维FoodPyramidThefoodyoueathelpsyougrowindifferentways.foodEnergy-givingfood(fat&carbohydrate)Body-buildingfood(protein)Protectivefood(Vitamin&fibre)Rice,noodles,spaghetti,Bread,Cereal…Cream,Butter,Oils,Sweets…Meat,fish,eggs,milk,tofu
3、,beans…Mostvegetables(pea,cucumber,eggplant,pepper,mushroom,cabbage…)&fruit(peach,lemon,orange…).peabeancucumberpeppermushroompeachlemonspaghettieggplantHealthyeating=BalanceddietAbalanceddietmustcontainenergy-givingfood,body-buildingfood,protectivefood.Itmustcontainthesethingsinthecorrect
4、proportions(合理比例).Itsimplymeansabitofeverything,includingmeat,fish,vegetablesandfruit.Whatwillhappenifyoudonoteatabalanceddiet?哎，便宜没好货，又爆表了Sofat快拍啊，风太大，我快顶不住了SothinHowtokeepahealthydiet?Whichonedoyoulikebetter?Andwhichonedoyouthinkishealthier?hasalotofcaloriesbutisrichinfat(roastmeat,potat
5、ochips,butter,cream)andsugar(softdrinks,sweets…)·offersusthecaloriesweneed,islowinfatandsugar,butisrichinfiber.JunkfoodHealthyfoodisrichinislowinHowtokeepahealthydiet?1.foodchoices(whatfoodyoueatcontains)2.avoidjunkfoodandadvocate(['ædvəkeɪt]提倡)healthyfoodDecidewhichfoodisjunkfoodorhealthy
6、foodandgivereasons.Ithink…isjunkfoodbecause…Ithink…ishealthyfoodbecause…(berichin;belowin)vsSpeakinghamburgervegetableSoftdrinkfruitSpeakingIfyouareadietician([,daiə‘tiʃən]营养学家)now.Youaresupposedtomakemenusforthefollowingpersonsaccordingtotheirphysicalcondition.Ithink…(should/shouldn’t)Inm
7、yopinion,…(should/shouldn’t)TipsNodrinkingteaNowalkingNohavingfruitNoloosingbeltAftermealsWhatwelearntnewwordspea,cucumber,eggplant,pepper,mushroom,peach,lemon,spaghetti,balance,diet,vitamin,fiber,proteinSentencepatternsIthink…(should/shouldn’t)Inmyopinion,…(s
