食品工程毕业论文设计-合理饮食健康对人体的重要性

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1、实用标准文档毕业论文论文题目：合理饮食健康对人体的重要性所在学院：食品工程分院专业班级：学生：指导教师：二0一六年四月文案大全实用标准文档目录题目···························································Ⅰ摘要及关键词·······································································Ⅰ1人类所需的营养物质·················································12人们对健康的理解·

2、·································································13古代人类饮食与健康··································································14什么是营养互补·········································································15养成良好的健康饮食习惯············································

3、················2结论············································································4参考文献·····································································5致谢····································································6文案大全实用标准文档合理饮食健康对人体的重要性摘要：随时代的进步，生活水平的提高

4、，现代的人们遇到更多的疾病和健康问题。要解决这些问题，就必须要了解食品营养与健康的联系，保持一个良好的饮食习惯。本文浅谈了食品营养互补对健康的重要性，在现代的时代中如何正确理解营养互补对人类的重要性，什么是营养，什么是营养互补，怎样做到健康饮食，均衡膳食，保持健康良好的饮食习惯。关键词：营养;饮食;健康TheimportanceofreasonablediethealthytohumanbodyAbstract：Withtheadvancementofera,theimprovementoflivingstandards,modernpeoplehavem

5、orediseasesandhealthproblems.Tosolvetheseproblems,itisnecessarytounderstandthefoodnutritionandhealth,tomaintainagoodeatinghabit.Thisarticlebrieflydiscussestheimportanceofcomplementaryfoodnutritionforhealth,inthemoderneraofhowtocorrectlyunderstandtheimportanceofcomplementarynutriti

6、onforhuman,whatnutritionis,whatisacomplementarynutrition,howtoachieveahealthydiet,balanceddiet,gooddiettostayhealthy.Keywords:nutrition;Diet;Theimportanceofhealthydiethealthytohumanbody文案大全实用标准文档1.人类所需的营养物质人类每天饮食，位的是获得营养物质。那么，人类所需的营养物质大地有哪些呢?蛋白质：是由多种氨基酸构成的复杂化合物。它是构成细胞的基本物质，是集体生长及修

7、补受损组织的主要原料。它是机体需求量最大的营养成分。它大的主要来源是肉类、蛋、奶、和某些植物种子。糖类：是机体功能的主要物质，提供人类生命正常生长、活动所需的能量。它主要来源于大米、小麦、玉米等等。油脂：是机体的主要储能物质，被称为生命活动的备用能源，放出的能量约是糖类的两倍。同时，在人体内的脂肪具有减小机体内器官的摩擦作用，器官抗震作用。它的主要来源于动植物油脂和乳制品等等。维生：其种类繁多，主要是调节机体的生陈代谢、预防疾病、维持身体健康。有些是能从外界吸收，如维生素A;有些只能在体内合成，如维生素D。机体对其需求量很小，但是不能缺少。它的主要来源是水

8、果、蔬菜、种子食物、动物肝脏等等。无机：其种类繁多，但是对机体很重