时间管理培训-吃掉那只青蛙

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1、TimeForTimepragmaticaEatThatFrog!pragmaticaThinkonPaper!A)DecideexactlywhatyouwantB)WriteitdownC)Setadeadlineforthisgoal:sub-deadlinesifnecessaryD)ListeverythingtobedonetoachievethisgoalE)OrganisethislistintoaplanF)TakeimmediateactiononthisplanG)Resolvetoactt

2、owardsachievingthisplaneverydaypragmaticaGoalSettingSMARTpragmatica12TimeManagementHabitsForLifepragmaticaForeffectivemanagementoftimethereneedstobeareasonableattemptmadetolookatthetimeandresourcesrequiredtocompleteatask:QualityResourcesTimeThequalityoftheo

3、utcomeisdirectlyinfluencedbytheresourcesandtimeconstraintsinvolved.pragmaticaSetTheTableA)Decideexactlywhatyouwant.B)Writedownyourgoalsandobjectives.pragmatica1)SetTheTable(Cont)Atimemanagementsystemisineffectiveifdefinedgoalsarenottheretoworktowards.1)Stra

4、tegicGoals-longtermgoals,perhapsouttofiveyears2)TacticalGoals-mediumtermgoals,from3-12monthsahead3)OperationalGoals-shorttermgoalsdefiningtheexactactiontobetaken,theschedulemaycoverhoursordayspragmatica2)PlanEveryDayInAdvance*ThinkOnPaper*TheDayBefore

5、*Getasystem*6PspragmaticaFacethecurrentrealityConfrontthebrutalfactspragmatica3)ParetoPrincipal80/20Rule:80%oftheresultsemanatefrom20%oftheactionstaken.EconomicLaw:VilfredoParetoApplythisruletoeverythingyoudo.pragmatica4)PrioritiseConsidertheconsequences:

6、ThinkLongTerm.MotivationRequiresMotive.WhataretheMotivationsbehindPriorities?PracticeCreativeProcrastination.pragmatica5)TheLawOfForcedEfficiencyThereisneverenoughtimetodoeverything,butthereisalwaysenoughtimetodothemostimportantthing.AKA:EatThatFrog.BrianTrac

7、ypragmatica6)A–B–C–D–EMethodA=SomethingYouMustDo.B=SomethingYouShouldDo.C=SomethingThatWouldBeNiceToDo.D=SomethingYouCanDelegate.E=SomethingYouCanEliminate.pragmatica7)TheLawOfThreeThethreemostimportantthingsyoudo,contributethemostvaluetoyourgoals.‘Dowhatyouc

8、an,withwhatyouhave,whereyouare’TheodoreRoosevelt.pragmaticaExercise45MinutespragmaticaThreeResultsForeachArea1.ThreeMostImportantBusinessOrCareerGoals2.ThreeMostImportantFamilyorRelations