优秀拳击运动员冬训期间运动性疲劳的调查与研究

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1、AbstractObjective:Bymeansofmonitoringtheprocessoftrainingwithlargeamountofexerciseofexcellentboxersduringthewintertraining,lookintothefeaturesofexercisetrainingandfatigueofboxingintheprocessofwintertraining,andseekforthemethodsandapproachessuitablefor

2、monitoringthesportsfatigueofboxing・Methods:Throughthefollow-upresearchontheprocessofheavyloadtrainingofnationalmaleboxingteamofsmallandmediumrankinglevelman16athletesduringthewintertraining,theadoptedphysiologicalandbiochemicaltestsaswellasthetestingo

3、verpsychologicalindexes,detecttheindexesofinthefirstweekandthelastweekoftheheartrate,urine,bloodandpsychologyofathletesduringtheperiodofheavyloadtraining,andunderstandcomprehensivelythefatigueconditionsofathletesduringthewintertrainingbycombiningthetr

4、ainingcontent.Results:13minutesof3roundsstrengthhandthebulfs-eyeratetestresultswere32.93±0.08times/10seconds,33.93±0.80times/10seconds,34.71±0.88times/10seconds,allreachedgrade1strengthlevel.Uricbraveryformerindexdoesnotappearabnormalphenomenon.2

5、esixtimesaftertestingtheurineproteinindexesabnormalratiowere78.57%,87.50%,68.75%,33.33%,87.50%,46.67%.2.TheaveragevalueofserumCKinthefirstweekofwintertrainingtestresultsfor889.00+656.27U/L,veryobviouslyhigherthanthatbeforeandthelastweekofthewintertrai

6、ning.Conclusion:Throughintegratingthefeaturesofboxingandanalyzingthetestresults,itcanbeseen:1.Boxingprojectthecharacteristicsoflargewintertrainingloadtrainingisexerciseintensity,andtheoveralltrainingisrelativelysmall,athletesbodyfunctiontomeetthebasic

7、traininglargeloadwintertraining.2.Throughtheheartrateindex,indexandtheportionofthebloodintheurineofindexmonitoring,anditcanreflectboxingbigstrengthtrainingmeans,bigstrengthtrainingsessionandthewholewintertrainingathletesfatigue,thisstudydoesnotappeara

8、thletesthesustainabilityofexercise・inducedfatigue.3.Greatstrengthtrainingurineprotein,serumCKindexismonitoringboxingprojectexercise-inducedfatigueathletessensitiveindex.Keywords:wintertraining;boxing;sportsfatigue;monitoring目录摘要IVABSTRACTII目录1