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1、ThePursuitofHappinessTheProblemofPursuitJohnStuartMill,AutobiographyTheParadoxofHedonism—thepersonwhoisconstantlyaimingathappinesstendstofindithardertoachieve.TheProblemofPredictingDanielGilbert,StumblingonHappinessJonathanHaidt,TheHappinessHypothesisTopursuehappiness,wehavetopredictwhat
2、willmakesushappy,butwe’renotverygoodatthat.Whynot?Habituation—Wegetusedtonewthings,sotheymakelessofadifferencethanwethinktheywill.“Setpoint”—wehaveaninbornhappiness-levelthatdoesn’tchangemuch,soweoverestimatetheimpactofnewcircumstances.TheProblemofPredictingPresentskewspredictions—forexa
3、mple:shoppingonanemptystomach,comparingproductsinstore.Failuretounderstandemotionalimmunesystem—we’renotawareofwayswewilladapttotragedyifithappens.(LanceArmstrong:“cancerwasthebestthingthateverhappenedtome”)Failuretotakeintoaccountthebigpicture—ifyouloseyourspouse,itwillnotbetheonlything
4、goingoninyourlife.ETC.WhatMakesUsHappy?Someinnerfactors–OptimismMartinSeligman,AuthenticHappinessOptimismTestTestatAuthenticHappinessWebsiteWhatisthebasicideaunderlyingthetest?Optimismandpessimismarerootedinstylesofexplainingwhythingshappen.WhatMakesUsHappy?Someinnerfactors-OptimismTERMS
5、GoodEvents(Ididgreatontheexam)BadEvents(Igotaverylowgrade)Permanentconditions(Iamveryintelligent,Iamnotveryintelligent)TemporaryConditions(Istudied,Ididn’tstudy)Pervasiveconditions(thingsgowellforme,thingsdon’tgowellforme)LocalConditions(philosophyteachers“get”me,theydon’t“get”me)WhatMak
6、esUsHappy?Someinnerfactors-OptimismGoodEvents(Ididgreatontheexam)BadEvents(Igotaverylowgrade)Permanentconditions(Iamveryintelligent,Iamnotveryintelligent)TemporaryConditions(Istudied,Ididn’tstudy)Pervasiveconditions(thingsgowellforme,don’tgowellforme)LocalConditions(philosophyteachers“ge
7、t”me,theydon’t“get”me)Thisisanoptimisticexplanatorystylebecauseitmakespersonthinkgoodeventsaremorelikelyandbadeventsarelesslikelyinthefuture.WhatMakesUsHappy?Someinnerfactors-OptimismGoodEvents(Ididgreatontheexam)BadEvents(Igotaverylowgrade)Permanentconditions(Iamveryinte
