自主学习1--答案

自主学习1--答案

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时间:2019-09-20

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1、PartIReadingComprehension(40minutes)SectionADirections:Inthissection,thereisapassagewithtenblanks.Youarerequiredtoselectonewordforeachblankfromalistofchoicesgiveninawordbankfollowingthepassage.Readthepassagethroughcarefullybeforemakingyourchoices.Eachchoiceinthebankisidentifiedbyalet

2、ter.Pleasewritethecorrespondingletterforeachitemintheblank.Youmaynotuseanyofthewordsinthebankmorethanonce.Questions1to10arebasedonthefollowingpassage.Ifyou’restrugglingtodroppounds,findingoutyourpersonalitytraitsmayhelpyoumakeiteasier.Whetheryou’rethelifeoftheparty,abookworm,oranight

3、owl,yourpersonalityplaysa1)___largeroleinyourabilitytoslimdown.Followthisguidetodiscoveryourpersonalitytypeanduseyourowncharacteristicstoloseweight.Beingalittlestuckonyourselfmaynotbesuchabadthingwhentryingtoloseweight.“Self-centeredpeople2)__toconsidertheirowninterests,whichcouldlea

4、dthemtobetterconservetheirenergyandhavemorewillpowertomake3)___choices,”saysHeidiHanna,PhD,aperformancecoach.People-pleasers,ontheotherhand,maygetoverlystressedabouthelpingeveryoneelseandfindthemselvesdepleted(筋疲力尽的)attheendoftheday.Thisoftentriggers4)___foodchoices,saysHanna.Instead

5、,practicebeingmore“selfish”inaskingforwhatyouwantandstickingtoitwithoutfeeling5)___.Meetfriendsafteryourworkoutinsteadof6)___yourexerciseplans,oraskthemtojoinyou.Outgoingpeopleinclinetoallowstresstoaccumulatetothepointthat’sknownas“amygdalahijack(突发过激反应),”saysHanna.Thisiswherewe7)___

6、themorebasic,primitivepartofourbrainversusourmorehumanpre-frontalcortex(前额皮层).“Thelatterallowsustoconsiderourlong-term8)____andmakehealthierchoices,”saysHanna.Thispleasure-basedeatinghasbeenshowntotriggeranaddictiveresponsethatoften9)____toovereatinghigh-calorie,high-fatcomfortfoods.

7、“Ifyouenjoybeingthecenterof10)____,tryputtingyourselfinsocialsituationsthatdon’tinvolvefood,”suggestsArtMarkman,PhD.ProfessorofpsychologyattheUniversityofTexas.A)aspectB)attentionC)cancelingD)causesE)deepF)followingG)goalsH)guiltyI)healthyJ)leadsK)merelyL)poorM)surprisinglyN)utilizeO

8、)tend1—5MOIL

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