Happiness Questionnaire

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1、HappinessQuestionnaireTakeafewmomentstotakethesurvey.Thisisagoodwaytogetasnapshotofyourcurrentlevelofhappiness.InstructionsBelowareanumberofstatementsabouthappiness.Pleaseindicatehowmuchyouagreeordisagreewitheachbyenteringanumberintheblankaftereachstatem

2、ent,accordingtothefollowingscale:1=stronglydisagree2=moderatelydisagree3=slightlydisagree4=slightlyagree5=moderatelyagree6=stronglyagreePleasereadthestatementscarefully,becausesomearephrasedpositivelyandothersnegatively.Don’ttaketoolongoverindividualques

3、tions;thereareno“right”or“wrong”answers(andnotrickquestions).Thefirstanswerthatcomesintoyourheadisprobablytherightoneforyou.Ifyoufindsomeofthequestionsdifficult,pleasegivetheanswerthatistrueforyouingeneralorformostofthetime.TheQuestionnaire1.Idon’tfeelpa

4、rticularlypleasedwiththewayIam.(R)_____2.Iamintenselyinterestedinotherpeople._____3.Ifeelthatlifeisveryrewarding._____4.Ihaveverywarmfeelingstowardsalmosteveryone._____5.Irarelywakeupfeelingrested.(R)_____6.Iamnotparticularlyoptimisticaboutthefuture.(R)_

5、____7.Ifindmostthingsamusing._____8.Iamalwayscommittedandinvolved._____9.Lifeisgood._____10.Idonotthinkthattheworldisagoodplace.(R)_____11.Ilaughalot._____12.Iamwellsatisfiedabouteverythinginmylife._____13.Idon’tthinkIlookattractive.(R)_____14.Thereisaga

6、pbetweenwhatIwouldliketodoandwhatIhavedone.(R) _____15.Iamveryhappy._____16.Ifindbeautyinsomethings._____17.Ialwayshaveacheerfuleffectonothers._____18.Icanfitin(findtimefor)everythingIwantto._____19.IfeelthatIamnotespeciallyincontrolofmylife.(R)_____20.I

7、feelabletotakeanythingon._____21.Ifeelfullymentallyalert._____22.Ioftenexperiencejoyandelation._____23.Idon’tfinditeasytomakedecisions.(R)_____24.Idon’thaveaparticularsenseofmeaningandpurposeinmylife.(R) _____25.IfeelIhaveagreatdealofenergy._____26.Iusua

8、llyhaveagoodinfluenceonevents._____27.Idon’thavefunwithotherpeople.(R)_____28.Idon’tfeelparticularlyhealthy.(R)_____29.Idon’thaveparticularlyhappymemoriesofthepast.(R)_____CalculateyourscoreStep1.Itemsmarked(R)shouldbescor