运动与健康生活相关英语

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1、Topical：ExerciseandhealthyCourse:Level6Unit2Date:2016/10/17keypoint:表示可能性（maymightcould用法）表示义务（must/haveto用法）提供健康生活建议（微弱、温和或强烈的建议）提供近似信息(about的近义词和用法）Do+名词Doaworkout从事健身Doaerobics[eəˈrəʊbɪks]做有氧活动Get+形容词Getintoshape恢复身材GetmoreflexibleStaranexerciseroutine开始日常锻炼Cardiovascularactivity心血管活动Weightlift

2、ing举重Beingoodofshape身体健康Beinoutofshape例：He’sinreallygoodofshape.I’malittleoutofshape.表示可能性：may(偏正式)、might、could1.YoumaylosesomeweightfromdoingYoga.1.Youmightsleepbetterifyouget/domoreexercise.表示否定时，maynot和mightnot一般不缩写，couldn’t一般缩写1.Joggingmightnotthebestexerciseforyou.2.Youmaynotlosesomeweight.部分

3、日常句子：Keepupthegoodwork.再接再厉Don’ttakeeverythingsoseriously.Everythinginmoderation.Maintainahealthywork-lifebalance.Staymotivated.Don’teateverythingyoucrave.Avoidfattyandsaltyfoods.表示义务的情态动词'Must'与'haveto'用情态动词haveto和must表达义务。注意，在两者后都使用动词原形。例句：ThedoctorsaysI havetostop smoking.Myhealthisn'tgood.I mu

4、stchange mylifestyle.Ineedtogetfit.Haveto 可用 havegotto 代替。havegotto 没有否定形式，要使用 don'thaveto。I'vegottoexercise more.I'mgainingalotofweight.否定形式 mustn't 和 don'thaveto 含义略有不同。 Mustn't 表示某个观点非常糟糕或不允许。 Don'thaveto 表示你不必做某事。例句：Thedoctortoldhershe mustn'teat somuchfattyfood.He'ssofitthathe doesn'thavetowa

5、tch whatheeats.must 没有过去式，要使用 hadto。LastyearI hadto goonadiet.Iwasoverweight.单元例句：It’ssomethingI’vgottodoformyself.I'mmakingsomechangesforthebetter.It'stimeforachangeoflifestyle.提供建议：*提供建议有很多种方式。可能是微弱、温和或强烈的建议。微弱的建议weak：WhatIdoisgojogginginthemorning.It'sagoodideatomakechangesslowly.温和建议moderate：W

6、hydon'tyouexercisemore?Youshouldeathealthierfood.Youmightwanttogotothegymafterwork.强烈建议strong：Youhadbettermakesomechangesinyourlife.Hehastostopsmoking.Youmustgetsomesleep例句：Youshouldstartanexerciseroutine.你应当开始进行日常锻炼。You'dbettermakesomechangessoon.你最好尽快做出一些改变。Whydon'tyoutryexercisingonceinawhile?你

7、为什么不尝试偶尔锻炼一下？Youmustfindawaytoreduceyourstress.你必须找到缓解压力的办法。Youhavetothinkaboutmakingsomechanges.你必须考虑做出一些改变。Areyouokay?Youlookstressedout.Part3与医生讨论健康问题Anxious焦虑的[ˈæŋkʃəs]physicalexamination身体检查Cholesterol[kəˈle