《自我激励必读》PPT课件

《《自我激励必读》PPT课件》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、THEPILLARSOFSELF-MASTERYAUTHORROBINSSHARMASleepless:ThisisoneofthebestinvestmentyoucanmaketomakeyourlifemoreproductiveandrewardingSetasideonehoureverymorningforpersonaldevelopmentmatters.Meditate,visualizeyourday,readinspirationaltextstosetthetoneofyourday,li

2、stentomotivationaltapesorreadgreatliterature.Startingthedayoffwellisapowerfulstrategyforselfrenewal.Laughforfiveminutesinthemirroreachmorning.Laughteractivatesmanybeneficialchemicalswithinthebodythatplaceusintoaveryjoyousstate.Laughteralsoreturnsthebodytoasta

3、teofbalance.A4yearoldlaughs500timesadaywhiletheaverageadultisluckytolaugh15timesaday.SetasideeverySundayeveningforyourselfandyourfamilyandbestronglydisciplinedwiththishabit.Toenhanceyourconcentrationandpoweroffocus,countyourstepswhenyouwalk.Thisisaparticularl

4、ystrongtechnique.somanypeopleallowtheirmindstobefilledwithmentalchatter.Allpeakperformersappreciatethepowerofaquietclearmindwhichwillconcentratesteadilyonallimportanttasks.Enhanceyourwill-power.Youmustfirstexerciseitandthenpushbeforeitgetsstronger.Whenyouareh

5、ungry,waitanotherhourbeforeyourmeal.Whenyouarelabouringoveradifficulttaskandyourmindispromptingyoutopickupthelatestmagazineforabreak,curbtheimpulse.Soonyouwillbeabletositforhoursinapreciselyconcentratedstate.Newtonhadaremarkableabilitytositquietlyandthinkwith

6、outinterruptionforaverylongperiodoftime.Ifhecandevelopthissocanyou.Neverdiscussyourhealth,wealthandotherpersonalmatterswithanyoneoutsideyourimmediatefamily.Beverydisciplinedinthisregard.Cultivatetheartofwalkinghalfanhourafteryourdinner.Walksinnaturalsettingsa

7、retheverybest.Walkingis,perhaps,nature’sidealexercise.Becarefulaboutyourreputation.Neverdoanythingyouwouldn’tbeproudtotellyourmotherabout.Havefunalwaysbuttemperitwithcommonsenseandprudence.Becomeyourspouse”snumberonesupporter,theonewhoisalwaystheresupportinga

8、ndfuelinghopesanddreams.Developtogetherandmarchconfidentlythroughtheworldasanarmyoftwo.SpendtimewithNature.Naturalsettingshaveapowerfuleffectonyoursenseswhichinturnwillleadtoasenseofrenew